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4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
5 mistakes that keep your skin tanned even after applying sunscreen
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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.
Handing over 2 rare pangolin individuals to functional agencies
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Quang Tri - Two rare pangolin individuals were discovered by people near the Cam Lo - La Son expressway area and voluntarily handed over to functional forces for care.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Why radish is good for cardiovascular health and stroke prevention
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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
Old yellow apricot trees with winding shapes gather by the Huong Giang River
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HUE - Dozens of yellow apricot trees (in Hue is Hoang mai) ancient trees and bonsai trees are brought to display, preparing for the Hue Hoang Mai Festival, signaling Spring returning to the Ancient Capital.
Russia declares it controls more areas in Donetsk and Zaporizhzhia
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Russian forces have controlled two more settlements in the military operation in Ukraine on February 4.
Weather today February 5th: Northern region sunny days before cold air arrives
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Weather today February 5, Northern region has light rain in some places, early morning fog and light fog, afternoon clouds decrease and sunny. Cold at night and morning, deep cold in mountainous areas.
Hai Phong workers excitedly participate in the 2nd Trade Union Tet Market
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Hai Phong - The 2nd Trade Union Tet Market organized by the Hai Phong City Labor Federation created a joyful and warm shopping atmosphere for union members and workers during Tet.
Tet bonus of 2 million VND for officials, civil servants, and public employees in Ho Chi Minh City
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Workers in Ho Chi Minh City will receive a Tet bonus of 2 million VND/person if they belong to the group of officials, civil servants, public employees and public sector workers.
Hue City Border Guard and Salavan Police strengthen coordination, strengthen friendship
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HUE - Hue City Border Guard and Salavan Provincial Police continue to closely coordinate, improve work efficiency, and promote the special friendship tradition between Vietnam and Laos.
Increased blood pressure due to these daily habits
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Blood pressure can rise not only due to medical conditions but also due to repeated daily habits.
Dismantling toll station T3 on National Highway 51 section through Ho Chi Minh City
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Ho Chi Minh City - Due to no longer collecting tolls and affecting traffic, the Department of Construction has organized the dismantling of toll station T3 on National Highway 51, expected to take place in 8 days.
How to maximize the anti-inflammatory benefits of turmeric
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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
Subjects eligible for direct payment of pension and March allowance at home from February 9th
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Dong Thap Provincial Social Insurance will pay pensions and monthly allowances for March to many subjects directly at home from February 9.
Stable blood sugar thanks to choosing the right time to eat oats every day
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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
8 postpartum health warnings that women need to know
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Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.
