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Companies without rooms for pumping and storing breast milk may be fined up to 40 million VND

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From September 10, 2026, companies with 1,000 or more female employees who do not install milk pumping and storage rooms may be fined up to 40 million VND.

Proposal for the case of canceling certificate recognition results in the national education system

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The Ministry of Education and Training is seeking comments on the Draft Circular Regulating the recognition of certificates for use in the national education system.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Admission scores for Pharmacy major of Hanoi University of Pharmacy recently

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In the past three years, the benchmark score for Pharmacy has fluctuated a lot.

Doctors show how to prevent respiratory diseases for children in the summer

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Summer is a time when children are prone to respiratory diseases due to hot and humid weather, temperature changes and extensive exposure to the outside environment.

Tips for checking blood sugar at home without pain in the fingertips

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Regular blood sugar checks can cause pain, stiffness or discomfort at the fingertips, especially for people with diabetes who have to measure many times a day.

Latest 40-year Party membership bonus from July 1, 2026

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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.

The main surgeon is entitled to a maximum allowance of 560,000 VND

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From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.

How to prepare fish lettuce to cool down and support liver detoxification

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Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.

Perilla tea is good for health but needs to be careful when using

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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.

Foods to avoid for people with insulin resistance

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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.

Mistakes when using fish sauce that harm the kidneys

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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.

Nhon - Hanoi station metro underground section reaches nearly 80% progress, project accelerates to the finish line

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Hanoi - To date, the Nhon - Hanoi subway section has reached nearly 80% progress, accelerating completion to be put into operation by the end of 2027.

How to make European-style lemon-creamed salmon at home

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Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.

Weather today June 2: Southern region thunderstorms, in some places heavy to very heavy rain

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Weather today June 2nd, Northern region hot sunny, in some places intense heat. Southern region has rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.

More stable blood sugar thanks to the 10-minute rule

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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.

Tropical fruit helps support weight loss and protect health

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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.

Foods that easily harm the stomach when hungry

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Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.

3-day weather forecast from June 2nd to June 4th in all three regions

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Weather forecast for the next 3 days in the North is hot, with intense heat in some places; in the South, there will be rain, moderate rain and scattered thunderstorms in the afternoon and evening, with locally heavy rain.

Daily snacks to help reduce belly fat after age 60

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Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.