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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Sleeping in these 4 positions helps reduce lower back pain
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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
3-day weather forecast from March 10 to March 12. 3 in all three regions
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Weather forecast for the Northern region in the next 3 days: light rain in some places, fog in the early morning; cold weather on March 10, from March 11, cold weather at night and early morning.
Familiar juice helps stabilize blood sugar, good for the liver
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Beetroot juice is an easy-to-find drink, rich in nutrients that help control blood sugar, enhance liver function and contribute to protecting cardiovascular health.
Russian military destroys many Ukrainian underground tunnels in the Zaporozhye region
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The Russian military destroyed Ukrainian underpasses in the city of Gulyaipole, Zaporozhye region, on December 25.
Weather today, December 26: Cold air strengthens, some places below 8 degrees Celsius
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Weather today, December 26, due to the impact of cold air, the North and North Central regions will be cold, especially in the mountainous areas of the North, there will be severe cold in some places.
The license plate of a beautiful car in Ho Chi Minh City with the highest price in the auction on December 25
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on December 25.
Pension and social insurance allowance payment schedule for January 2026 in Ho Chi Minh City
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The pension and social insurance allowance payment schedule for January 2026 in Ho Chi Minh City starts from January 2, 2026 for transfer form to January 25, 2026 for cash form.
Dismantling a large-scale counterfeit gas production and consumption ring in Ho Chi Minh City
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HCMC - Taking advantage of corporate legal entities to illegally export gas, a large-scale fake gas ring in HCMC has just been busted by the police.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on December 25, 2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 25, 2025 were listed around 2.1-5.3%/year.
Expectations on the procedure for recruiting foreign teachers
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The draft Decree detailing a number of articles of the Law on Teachers clearly states the order and procedures for recruiting foreign teachers.
Police set up a special project to clarify the group of subjects illegally mining thousands of cubic meters of sand
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Quang Tri - Provincial Police discovered and handled an illegal sand mining case with a total volume of more than 5,500m3, estimated value of more than 1.1 billion VND.
Officially have a 2026 New Year's holiday schedule
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The Ministry of Home Affairs has just issued a notice on changing working days on the occasion of the New Year holiday in 2026
Health workers are paid from level 2 when recruited from January 1, 2026
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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.
Scene of rescuing 2 victims in an accident trapped on the Cao Bo - Mai Son Expressway
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Thanh Hoa - The authorities arrived at the scene at night, cut down the passenger bus cabin and rescued the two trapped victims, handed them over to the medical staff for emergency care.
New proposal on the authority to establish primary boarding schools
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Draft Circular promulgating Regulations on the organization and operation of boarding schools regulating the decentralization of management of boarding schools.
USD exchange rate today 25.12: Unexpected fluctuations
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USD exchange rate today 25.12: The central exchange rate of the VND pair to the USD at the State Bank was at 25,133 VND/USD, down 13 VND compared to the previous trading session.
Using honey incorrectly can harm health
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Although honey has many health benefits, you should pay attention when using it.
