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The highest salary of military personnel rises to nearly 20 million VND/month

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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.

Common misunderstandings when eating fruit in the morning

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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

New warning about letting children watch screens too early

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New research shows that children exposed to screens early are at risk of developing signs of autism.

Air ambulance takes 2 patients from island to mainland for treatment

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Ho Chi Minh City - In bad weather conditions, air ambulances promptly brought 2 patients from Truong Sa Lon island to the mainland for treatment.

Child electrocuted in critical condition rescued by doctor at the scene

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Nghe An - BS.CKII Ho Khac Thuy - Deputy Director of Quynh Luu General Hospital promptly gave first aid to a child who had cardiac arrest due to electric shock in the Quynh sea area.

Gasoline and oil prices on May 3: Sharp decrease

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Gasoline and oil prices on May 3: At the end of the weekend trading session, world oil prices simultaneously decreased.

Increasing penalties for gender inequality in the family

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Gender inequality, "respecting men over women" in the family will be fined at a very high level, according to Decree 76/2026/ND-CP.

Eating pineapple at the right time helps support effective weight loss

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Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.

5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children

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Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.

Fruits that are good for the kidneys to eat regularly, support kidney detoxification

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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.

Alcohol concentration violations account for a high proportion during the April 30 - May 1 holiday

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During the April 30 - May 1 holiday, alcohol concentration violations continued to account for a high proportion of the total number of traffic order and safety violations nationwide.

Revealing how to keep cholesterol levels at a safe level

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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.

How to supplement calcium properly for the elderly

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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.

Series of signs on skin and fingernails warning of cardiovascular risk

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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.

Quang Tri Border Guard extinguishes forest fire, rescues drowning tourists

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Quang Tri - Border Guard forces promptly controlled forest fires and rescued a tourist who drowned while swimming in the sea.

Notes when using green vegetables safely for thyroid patients

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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.