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Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Two times to eat yogurt to support weight loss and improve skin
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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
When a person receiving a pension passes away, what allowances do relatives receive?
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In 2026, people receiving pensions will pass away, and what allowances will relatives receive are questions that received much attention from readers.
Cases where party members receive 702,000 VND in periodic bonuses
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Party members receive 702,000 VND in periodic bonuses based on Section II of Official Dispatch 19780-CV/VPTW.
Regulations on military service for people with 1.5 degree nearsightedness
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Citizens with nearsightedness of 1.5 degrees or less are still eligible for military service; only cases of nearsightedness above 1.5 diopters can be considered for temporary postponement.
Secret to beautiful skin, keeping your figure from almond milk
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Almond milk not only helps brighten the skin but also supports weight control when used properly.
Teachers expected to be directly recruited and enjoy special incentives under which cases
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Teachers in the 4 new groups are expected to be directly recruited, enjoy special incentives on salaries, allowances and training according to the Draft Decree guiding the Law on Teachers.
USD exchange rate today, December 14: Upcoming forecast for USD
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USD exchange rate today 14.12: The development of the USD depends on US economic data and the process of selecting the Fed Chairman.
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
Scene of the accident that killed a young man in Ho Chi Minh City
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HCMC - On the morning of December 14, the police are investigating the accident between a motorbike and a tractor-trailer on the My Phuoc - Tan Van road that killed a young man.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
Russia organizes attack on 9 Ukrainian brigades and regroupes
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Units in Russia's Dnepr and Vostok clusters have launched attacks targeting Ukrainian forces in Zaporizhzhia.
3 simple exercises to help develop new brain cells
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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Weather forecast for the next 3 days from December 14 to December 16 in all three regions
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Weather forecast for the next 3 days in the North: rain in some places. Cold weather, mountainous areas are very cold, high mountainous areas have some places with severe cold. The North Central region will have moderate to heavy rain on December 14.
Fine 20% of under-declared tax for incorrect declaration leading to tax shortage
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Business households will be fined 20% of the missing tax or the tax exempted, reduced, or refunded higher than the regulations if they commit the following acts.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 13.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 13, 2025 were listed around 1.6-4.9%/year.
Additional salary increase to 4.75 million VND/month for outstanding cadres in Da Nang
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The additional salary is paid quarterly, cadres and civil servants who have completed their tasks excellently can receive the highest VND 4.75 million/month from 2026 in Da Nang.
