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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Russia controls Seversk region, opens a vital route to attack Slavyansk
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Russia's control of the Seversk region has paved the way to Slavyansk, which is described as a major center of the Ukrainian armed forces.
Deadline for granting degrees and certificates according to the new draft Circular
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The duration for granting degrees and certificates is clearly stipulated in the draft Circular promulgating the Regulations on degrees and certificates of the national education system.
Weather today 12.12: The North has scattered rain before receiving strong cold air
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Weather today, December 12, scattered rain in the North. Cold at night and morning, some mountainous areas are very cold. The Southern region will have scattered showers and thunderstorms.
Football video U22 Thailand - U22 Singapore (3-0)
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Thailand U22 won 3-0 against Singapore U22 in the group stage of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
Karate female fighter shares the joy of winning the gold medal at the 33rd SEA Games
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Martial artists Nguyen Thi Phuong, Nguyen Ngoc Tram, Bui Ngoc Nhi and Hoang Thi Thu Uyen expressed their joy when winning the gold medal in the women's Karate team event at the 33rd SEA Games.
Video of the Philippines - Malaysia women's football team (6-0)
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The Philippines women's team won 6-0 against Malaysia in the group stage of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn
Video of Vietnam - Myanmar women's football team (2-0)
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The Vietnamese women's team won 2-0 against Myanmar in the group stage of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn
Football video U22 Vietnam - U22 Malaysia (2-0)
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U22 Vietnam won 2-0 against U22 Malaysia in the group stage of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn
Weather forecast for the next 3 days from December 12 to December 14 in all three regions
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Weather forecast for the North and North Central regions will have scattered showers and thunderstorms, locally heavy rain from the night of December 12 to December 13.
Revealing delicious dishes that help lose weight from grapefruit
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Grapefruit is a nutritious, low-calorie fruit that is important for maintaining a healthy weight. Eating grapefruit can help you lose weight and make your body healthier.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 11, 2025 were listed around 1.6-4.9%/year.
Fans climbing walls and trees to watch the Vietnam women's team compete with Myanmar at the 33rd SEA Games
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On the afternoon of December 11, many fans climbed walls and trees outside Chonburi Stadium (Thailand) to watch the match between the Vietnamese women's team and Myanmar at the 33rd SEA Games.
4 ways to protect asthma patients in the pollution season
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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.
In case of applying the staff streamlining regime for non-professional cadres of the commune
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When implementing staff streamlining, non-professional commune-level cadres who quit their jobs from July 1, 2025 to before May 31, 2026 will still enjoy the regime according to Decree 154.
Close-up of a 37kg python discovered in a resident's garden
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Ha Tinh - Vu Quang National Park has just received a precious python, weighing 37kg, discovered and handed over by a household in Ky Khang commune.
