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Wind whistling in the night, many areas in Mong Cai have local power outages
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Quang Ninh - Heavy rain accompanied by strong gusts of wind at level 8-9 on the night of July 4th caused green trees to fall, and some areas in Mong Cai experienced local power outages.
Controlling a large fire in a plastic water pipe shop in Khanh Hoa
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Khanh Hoa - After nearly an hour of firefighting, the fire at the plastic pipe business store was completely controlled.
Salary of the Chairman of the Commune People's Committee from July 2026
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The salary level of the Chairman of the Commune People's Committee from July 1 changes when the base salary is increased.
High-quality digital technology human resources are exempt from tax for 5 years
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According to Decree 253/2026/ND-CP, high-quality digital technology industrial human resources are exempt from personal income tax for 5 years.
Noteworthy points in the plan to reduce 30% of public educational institutions
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The Ministry of Education and Training proposes that localities rearrange the school network, reduce at least 30% of public educational institution headquarters but not let students be affected.
Warning signs that diet is harming metabolism
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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Effective blood sugar control from walking habits after each meal
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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
The habit of eating fruit that seems healthy but causes digestive disorders
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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
The link between iron deficiency and late period
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Irregular menstruation may be a sign that your body is severely deficient in iron.
USD exchange rate today May 16: Keeping at a high level
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USD exchange rate today May 16: At the end of the trading week, on the US market, the DXY index jumped to 99.27 points.
3 urination signs warning of dangerous diseases
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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.
Notes when eating dracontomelon is good for health
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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.
What fruits should high blood pressure people eat for good health
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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.
Tips to clean the microwave with familiar fruits in a few minutes
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You can clean stains in the microwave with simple, easy-to-find ingredients.
How to prevent nighttime hypoglycemia in people with diabetes
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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
3 unexpected side effects of oats that many people ignore
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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
Regional allowances will include 7 levels compared to the base salary according to the new draft
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The expected regional allowance is calculated according to the base salary with 7 coefficients from 0.1 to 1.0 and applies to civil servants, public employees, and armed forces in difficult areas.
Simple changes in the house help effectively repel mosquitoes
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Effective mosquito control should start with simple changes right in the living space.
Reasons why people with low blood pressure should not eat a lot of bitter melon
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People with low blood pressure should often not eat a lot of bitter melon because bitter melon can further lower blood pressure, easily causing dizziness, fatigue or lightheadedness.
