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Before drinking protein, check these 4 health factors
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Before using protein powder to gain muscle or improve nutrition, experts recommend assessing gut health, kidney, liver, and water intake.
Guava guts are good but need to pay attention when eating
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Guava guts contain a lot of fiber and nutrients that are beneficial for health. However, not everyone is suitable for eating a lot.
Common mistakes when eating brown rice to lose weight
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Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Things to avoid when showering to avoid bringing disaster upon yourself
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Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Scene of seizing a ship transporting about 150,000 liters of illegal DO oil
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The captain of the arrested ship confessed that the ship was transporting about 150,000 liters of DO oil without invoices, proving legal origin.
Weather today April 19: Northern region has heavy rain in some places
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Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
The moment a car was deformed by a train in Hanoi
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Hanoi - Car hit by train and thrown off at railway crossing in Dai Xuyen commune.
Video of Ha Tinh - Hai Phong goals (1-0)
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Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
3-day weather forecast from April 19 to April 21 in all three regions
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Weather forecast for the next 3 days in the North with scattered showers and thunderstorms; especially the delta has showers and thunderstorms in some places, sunny days. Southern region sunny days, hot sunny places.
Reasons why hot weather easily causes migraines and how to prevent them
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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.
Wildly grown tubers help reduce uric acid and support kidney protection
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Khoai nưa (also known as củ nưa) is a wild plant that is researched to have the ability to support the excretion of uric acid in the body.
Proposal for incentive policies for gifted high school students
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The Ministry of Education and Training is seeking comments on the Draft Circular promulgating the Regulation on organization and operation of art, physical education, and sports gifted high schools.
Notes when using pork fat
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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.
Drinking water at the wrong time in the evening can affect the liver
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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.
Summer soft drinks silently destroy kidneys
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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.
