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Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Proposal on principles for determining targets in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular Promulgating the regulations on enrollment in vocational education.
5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
USD exchange rate today 11. 2: Neo at a low level
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USD exchange rate today 11. 2: The USD continues to weaken after new data shows slowdown in US economic growth, in the context of the Yen continuing to strengthen, thereby increasing pressure on the greenback.
Beverage formula to detoxify the body in 1 week
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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.
Russia controls Zaliznichnoye, pushes Ukrainian defense to the west
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Russia announced that forces of the Eastern Operations Group have controlled the settlement of Zaliznichnoye in the Zaporizhia region.
Weather today 11. 2: Northern region turns rainy in the morning, cold weather
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Weather today 11. 2, Northern region morning with rain, scattered light rain, day with rain in some places, cold weather. Southern region evening and night with showers and thunderstorms in some places, sunny day.
People with kidney stones should be careful with this familiar soup
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Familiar daily soup can pose a risk for people with kidney stones.
The soup causes blood sugar to rise rapidly
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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.
Paying up to 100% of salary for preferential allowances for health workers according to new proposals
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Allowances for medical staff are proposed at different levels, the highest up to 100% of salary, applied depending on the professional field and working environment.
5 solutions to help your skin radiant before Valentine's Day
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Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.
USD exchange rate today 10. 2: Factors affecting the USD
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USD exchange rate today 10. 2: The USD weakens due to China's recommendation to limit US Treasury bonds and cautious sentiment as US economic data is delayed by partial government shutdown.
Vice President of Vietnam General Confederation of Labor Phan Van Anh presents Tet gifts to Hung Yen workers
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Hung Yen - Vice President of the Vietnam General Confederation of Labor Phan Van Anh visits, works and presents Tet gifts to workers at Pho Noi A Industrial Park during Binh Ngo Tet.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
The working regime of fellow lecturers is expected to be applied from April 2026
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According to the new Draft Decree, the standard teaching hours of full-time lecturers must ensure at least 25% of the norm.
People who need to be careful when using honey in the morning
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Morning honey is beneficial, but some people need to be careful when using it.
Solutions to help drink alcohol during Tet without worrying about spiking uric acid
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Below are ways to help gout patients drink alcohol and beer during Tet without worrying about spiking uric acid.
