59s

Series of regulations on collection and management of extra tuition fees according to consolidated documents

|

The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.

9 amazing health benefits of peach

|

Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

Hanoi traffic police strongly handle self-made delivery trucks carrying bulky goods

|

Hanoi - Many self-made carriers carry bulky goods to increase income. Traffic police strengthen inspection and handling on key routes.

How to prevent hunger before bed

|

Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

|

If you often have insomnia in the early morning, you can refer to the following ways.

Rescuing stranded fishing boats when going out to sea

|

Quang Tri - Receiving a report about a stranded fishing boat, Ly Hoa Border Guard Station quickly sent rescue forces to bring the vehicle ashore safely.

KNEE pain can signal nutritional deficiencies

|

Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

US attacks Iranian ship with ballistic missile

|

The US military has used ballistic missiles to attack Iranian warships in the ongoing military operation in the Middle East.

USD exchange rate today 11:3 Surprise factor

|

USD exchange rate today 11:3 On the US market, the US Dollar Index fell to 98.72 points, after President Donald Trump assessed that the conflict in the Middle East could end sooner than expected.

Food that helps hair grow fast and is good for the liver

|

One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.

Exercises to help improve balance and reduce leg pain for the elderly

|

Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

The best way to supplement fluids for the kidneys

|

To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Ghenh bridge repaired, North-South railway line resumes operation

|

Dong Nai - After a period of urgently overcoming the barge collision incident, Ghenh bridge has been repaired and the North-South railway line has been restored to operation since the morning of March 11.

Notes when improving anemia with diet

|

A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

3 meal times that easily cause weight gain and fat accumulation

|

Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.

Abnormally high uric acid may be related to some diseases

|

High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

3 factors that increase the risk of osteoporosis in older women

|

Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

People who should be cautious when drinking lemon and turmeric juice

|

Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

3 principles for taking a nap to help kidneys detoxify effectively

|

Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Breakfast time helps balance blood sugar

|

Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.