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Wild vegetables help cool, cool and improve sleep
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Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.
Rescue fishermen in distress due to a boat sunk by waves
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Quang Tri - Ghe was caught while fishing and was sunk by waves, and Mr. Nguyen Duc Dung was promptly rescued by local people and Border Guard.
The 2026 New Year's holiday schedule may be extended for 4 consecutive days according to a new proposal
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The 2026 Lunar New Year holiday schedule is proposed for 4 consecutive days thanks to the plan to exchange working days, applied from January 1, 2026 for civil servants and public employees.
Wild drinks help stabilize blood pressure
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Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.
Spices mixed with coffee help lose weight need to be used properly
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Adding cinnamon and turmeric to coffee is a simple, easy-to-use way to enhance the nutritional value of coffee - a familiar drink every day.
Checking and testing the load-bearing capacity of Gia Bay Bridge after the historic flood in Thai Nguyen
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Thai Nguyen - Vehicles temporarily stopped traveling through Gia Bay Bridge for the authorities to conduct inspections and testing of their load-bearing capacity.
USD exchange rate today, October 19: USD faces double pressure
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USD exchange rate today 10/19: In the international market, the USD continues to weaken as investors expect the FED to soon cut interest rates, amid the US government's closure and escalating trade tensions with China.
Increase liver and kidney function naturally with simple exercises
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With just simple exercises, you can help the body detoxify, supporting liver and kidney function to function more effectively.
Eat this vegetable every day, blood pressure is stable without medication
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Vegetables such as amaranth or broccoli help supplement natural nitric oxide, supporting vasopressor dilation and stabilizing blood pressure.
Video from the forest rangers' camera trap clearly shows 4 dogs, not white monkeys in Hon Son as rumored
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An Giang - The Forest Protection camera trap continues to record the image of 4 dogs appearing together at Ong Rong peak ( Hon Son, Kien Hai special zone).
US streets are flooded with people protesting Mr. Trump's policies
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Millions of Americans took to the streets on October 18 (US time) to protest President Donald Trump's policies on immigration, education and national security.
Expected time to complete the arrangement of non-professional workers in the new communes and wards
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The implementation of the arrangement of villages, residential groups and part-time workers in the new communes and wards needs to be streamlined to suit the requirements of the new situation.
How long will the militia and self-defense forces train civil defense
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The time spent on civil defense training of militia and self-defense forces accounts for 2% of the total annual military training time. The training time ranges from 1 to 7 hours.
Tips for a traditional herb that helps stabilize blood sugar
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neem leaf tea - a plant originating from India has the effect of helping to regulate blood sugar.
Close-up of rare brown-legged langurs on Bach Ma peak
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HUE - Amidst the primeval forest canopy on Bach Ma peak, the rare brown-legged crab herd splashed its branches, creating a fascinating image.
Easy mistakes That Cause Weight Loss to fail
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Sleeping less, exercising too much or fasting makes the body stressed, making it easy to gain weight. Effective weight loss requires a combination of exercise, diet, and reasonable rest.
Civil servants need to get at least how many KPI points to be classified as excellent
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The Ministry of Justice is appraising the draft Decree on civil servant quality assessment, including regulations on KPI scores for classification.
The secret to living a long life thanks to small daily habits
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With just small changes but maintained regularly, you can completely improve your health and live a long time.
The court headquarters was built and used for 9 years, abandoned for 10 years and demolished for land auction
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Quang Tri - The old headquarters of the People's Court of Dong Ha city, which cost nearly 5 billion VND to the budget, is being demolished after 10 years of abandonment for land auctions.
Expected military officers will not enjoy nursing care benefits upon retirement
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The Ministry of Justice is conducting an appraisal of the draft Decree regulating the nursing and care regime for retired Army officers.
