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Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Effects of insomnia on men's health

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Male insomnia can negatively impact overall health, psychology, fertility...

Dishes combined with oats help feel full longer and increase energy

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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.

Things men need to know about reproductive health

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Sperm quality and fertility of men will change at different ages.

Health risks from gum bleeding signs

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Bleeding gums is not simply a minor injury, but can be a warning sign of dangerous diseases.

Cooking tips to optimize vitamin D absorption

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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.

How to add fiber to children's diet

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Supplementing fiber for children needs to be done correctly, increasing gradually to avoid bloating, helping the weak digestive system adapt better every day.

Abandoned old headquarters in Ho Chi Minh City is converted into a school

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Ho Chi Minh City - The old abandoned headquarters in Phu Loi ward is proposed to be renovated into a school, expected to be put into use in the 2026 - 2027 school year.

Effective high cholesterol control for people with a family history of the disease

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Understanding genetic factors and early signs helps you proactively prevent complications from high cholesterol effectively.

Hundreds of workers look for jobs at Hai Phong Job Fair

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Hai Phong - Hundreds of workers participate in the Job Fair in Hai Phong, looking for opportunities in the fields of industry, logistics and digital transformation.

Ideal time to apply a skin whitening mask

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Applying a whitening mask at the right time helps the skin absorb nutrients better, while limiting the risk of sun exposure and unwanted irritation.

Signs of silent arrhythmia that should not be ignored

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Heart rhythm disorders are not always obvious, but can lead to serious health risks.

Ho Chi Minh City police temporarily detain 3 subjects causing trouble and beating people in the street

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Ho Chi Minh City - Ho Chi Minh City Police said they have temporarily detained 3 subjects related to the case of using helmets to attack a person traveling on the road, causing the victim to fall.

3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health

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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.

Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen

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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.

Causes and ways to prevent migraines in women

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Women face a high risk of migraines due to hormonal changes and unscientific living habits.

3 signs of calcium deficiency in premenopausal women

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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.

Should you soak your feet in hot water for high blood pressure?

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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.

3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair

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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.