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Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Russia focuses on attacking Ukraine's energy source
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Russian forces launched coordinated attacks on land, air and UAVs targeting energy infrastructure serving Ukraine's military operations.
Weather today 13. 2: Northern region morning with drizzle and humidity
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Weather today February 13, Northern region has drizzle and scattered fog at night and in the morning. Southern region has showers in some places in the evening and at night, sunny during the day.
Apartment fire in PH apartment building in Nha Trang, 2 people died
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Fire from an apartment on the 16th floor, building C, PH apartment building (Nam Nha Trang ward) on the afternoon of February 12, killing 2 people. Previously, many people heard arguing inside.
Secrets to cleaning the house gently and tirelessly
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Cleaning the house at the end of the year is necessary, but if done incorrectly, it can easily cause fatigue.
Support of 650,000 VND/month, standard social assistance level
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Ho Chi Minh City supports 650,000 VND/month for the standard social assistance level according to Resolution 35/2025/NQ-HĐND.
Robbery at a gold shop in Ho Chi Minh City, subject arrested 5 hours after committing the crime
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Ho Chi Minh City - On February 12, Ho Chi Minh City Police said that professional forces had just coordinated to arrest Nguyen Thanh Hung, the subject who caused the gold shop robbery in Hiep Phuoc commune.
Salary increase exceeding one grade for commune-level civil servants according to Decree 179
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Increase salaries by more than one rank for commune-level cadres and civil servants according to Decree 179 when they have particularly outstanding achievements and are recognized by competent authorities.
Sticky rice is good for health but needs caution when used
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Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
USD exchange rate today 12. 2: Unexpectedly surge
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USD exchange rate today 12. 2: In the US market, the DXY index increased to 96.84 points. Domestically, the State Bank announced the central exchange rate at 25,050 VND/USD, down 5 VND compared to yesterday.
Revealing detoxifying drinks that help lose weight
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Some natural drinks can help detoxify and help lose weight effectively.
Eating rules to reduce belly fat effectively after 45 years old
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Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.
3 foods to eat before drinking alcohol to help relieve alcohol
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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Cam Lo - La Son expressway limits speed to 50km/h, driver still overtakes recklessly
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Quang Tri - Although the Cam Lo - La Son expressway is under construction to expand and reduce speed to 50km/h, many drivers still speed and overtake recklessly at the no-overtaking section.
Russia declares more than 1255 Ukrainian troops shot down along the entire fighting line
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On February 12, Russian forces continued military operations and caused heavy losses to Ukrainian troops in many directions.
Weather today 12. 2: Northern region has humid and humid rain
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Weather today 12. 2, Northeast region has light rain, drizzle and fog at night and in the morning. Cold at night and in the morning. Southern region has showers and thunderstorms in some places during the day.
