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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon
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Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
The surprising truth about blood pressure when drinking coconut water every day
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Coconut water can have a certain impact on blood pressure, depending on your constitution and usage.
How to eat green vegetables to enhance liver detoxification
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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
Subjects entitled to an additional 30% monthly salary from May 25, 2026
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Decree 135/2026/ND-CP stipulates that groups of workers are entitled to an additional 30% monthly salary from May 25, 2026.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Weather today 11:4 PM: The weekend continues to be intensely hot, with places above 40 degrees Celsius
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Weather today April 11, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.
3-day weather forecast from April 11th to April 13th in all three regions
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Weather forecast for the next 3 days in most areas across the country is generally hot; especially from Thanh Hoa to Hue, hot and extremely hot.
Arrest 9 subjects in a debt collection ring, exerting prolonged pressure on victims
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Ho Chi Minh City - Ho Chi Minh City Police have prosecuted and temporarily detained 9 defendants in a group of subjects disguised as businesses buying and selling debts to organize debt collection and extortion.
USD exchange rate today 10. 4: Continues to increase
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USD exchange rate today April 10, 2026: The central exchange rate today announced by the State Bank is at 25,105 VND/USD, an increase of 3 VND compared to the previous session.
