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Familiar foods that help reduce the risk of heart disease and diabetes
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Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Breathless rescue of driver trapped in cabin after accident in Lam Dong
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Lam Dong - After more than 2 hours of breathless efforts, rescue forces rescued and took the driver trapped in the crushed truck cabin out to the hospital for emergency treatment.
Weight loss tips without cutting starch thanks to fiber-rich beans
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You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
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Kidney stones are a common disease but can be prevented with a reasonable diet.
6 foods that seem healthy but are surprisingly high in sugar
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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
3 drinks rich in calcium, firm bones without cow's milk
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In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
Signs that the body is lacking fiber and health risks
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Besides craving sweets, frequent fainting immediately after eating, rapid fatigue, and bloating are also signs that the body is lacking fiber.
Understand correctly uric acid and creatinine to protect kidneys early
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Uric acid and creatinine are two common indicators in blood tests, but reflect completely different aspects of the body.
3 types of folk leaves to help cool down and reduce symptoms of hand, foot and mouth disease in children
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Below are some folk leaves that have the effect of clearing heat, anti-inflammatory, helping to soothe skin damage and support reducing symptoms of hand, foot and mouth disease in young children.
Fire scene of fishing boat at sea in Phan Thiet
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Lam Dong - On the morning of April 15, a fishing boat anchored 2km off the coast of Phan Thiet caught fire. Functional forces went by canoe to the scene and together with fishermen extinguished the fire.
YouTuber Dinh Thi Lan appeared in court for insulting Ms. Nguyen Phuong Hang
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Ho Chi Minh City - On April 15, the Ho Chi Minh City People's Court opened an appellate trial to consider the appeal of YouTuber Dinh Thi Lan in the case of insulting Ms. Nguyen Phuong Hang.
Recipe for making green pennywort and bean water that is both delicious and helps beautify skin
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1 glass of pennywort and green bean water per day will help beautify the skin and cool down for summer.
The link between tomatoes, uric acid and gout
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As a vegetable with many health benefits, it is surprising that tomatoes can be a factor that worsens gout.
Eliminate visceral fat without fasting
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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.
The link between protein consumption and the risk of kidney stones
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Consuming too much protein in each meal can cause you to face severe kidney stones.
Setter Dinh Van Duy was congratulated by his mother on the field after Bien Phong's victory
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After Bien Phong MB's impressive victory, setter Dinh Van Duy was happy to receive congratulations from his mother and relatives.
Coach Ngoc Hoa is happy when Thanh Thuy returns to the VTV Binh Dien Long An squad
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Coach Ngoc Hoa said that Thanh Thuy's return has raised the spirit and confidence of VTV Binh Dien Long An.
Weather today 15: 4: Continuing hot weather before a new cold air wave
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Weather today April 15, the North continues to be hot before welcoming a new cold air wave. Nghe An to Hue city is intensely hot, especially intense in some places.
Sturgeon supports uric acid excretion
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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.
Conditions for teachers to be allowed to tutor outside the school from May 15, 2026
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New regulations on tutoring outside of school require teachers and tutoring facilities to meet strict legal, transparent and responsible conditions.
