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USD exchange rate today March 20: Rising
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USD exchange rate today March 20: The State Bank announced the central exchange rate at 25,085 VND/USD, a sharp increase of 13 VND compared to yesterday's session.
5 common misconceptions about protein powder
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Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.
Remedy from mugwort helps improve insomnia
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Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.
April 2026 pension and social insurance allowance in Ho Chi Minh City paid on which day
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The schedule for paying pensions and social insurance allowances for April 2026 in Ho Chi Minh City is implemented from the beginning of the month through accounts and from April 7-25 for cash.
Weather today March 20: Southern region has hot sunshine above 35 degrees C
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Weather today March 20, Northern region has fog in the early morning, sunny in the afternoon. Southern region sunny during the day, especially the East has hot sunny places.
Landslides cut off roads to the village, people cross the forest to carry patients to the emergency room
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Quang Tri - An old man in Huong Phung commune had severe pain, but the road to the village was cut off due to landslides, forcing people to carry hammocks across the forest to take people to the emergency room.
Russia declares nearly 1,280 Ukrainian soldiers shot down along the front lines in just 1 day
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The Russian Ministry of Defense announced that the Ukrainian army lost nearly 1,280 soldiers in battles along the entire front line on January 7.
Weather today January 8: Northern region continues to be severely cold and harmful
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Weather today, January 8, the Northern region is sunny during the day; it is very cold, mountainous areas are harshly cold in some places. High mountainous areas should be wary of frost and frost.
Deducting salary to pay fines for traffic violators who refuse to pay money from January 1, 2026
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Salaries, pensions and income of traffic violators may be directly deducted to pay fines, according to Decree 296/2025/ND-CP from 2026.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Fighting a yacht fire on the Saigon River
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Ho Chi Minh City - Functional forces are making efforts to extinguish the yacht fire on the Saigon River on the afternoon of January 7.
USD exchange rate today, January 7: Continuing to rebound
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USD exchange rate today, January 7: The market this week is focusing its attention on the US December non-farm payroll report, expected to be released later this week, in the context that this data is considered an important basis for the Fed to consider the interest rate adjustment roadmap.
Revealing drinks that help boost collagen from within
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Green smoothies from pineapple and spinach not only bring a delicious flavor but are also a natural source of collagen for the body.
People with kidney disease should not eat this fish dish
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Familiar fish can increase the burden on the kidneys if used improperly or too often.
5 common misconceptions about Keto diet
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Expert Keto points out 5 common misconceptions that make a ketogenic diet ineffective and difficult to maintain for a long time.
How to reduce pain and joint stiffness for the elderly when the weather turns cold
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When the weather turns cold, joint pain and stiffness easily recur, especially in the elderly and people with chronic osteoarthritis.
Proposal for business households with revenue of less than 500 million VND/year not to pay taxes themselves
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In Article 8 of the new Draft, business households with annual revenue of less than 500 million VND may not need to self-tax.
Weather today, January 7: Strong cold air, severe cold in the North
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Weather today, January 7, Northern region has light rain in some places; sunny skies in the afternoon. Very cold weather, severe cold in mountainous areas.
Preventing recurrence of landslides on National Highway 49
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HUE - Functional agencies are building a system of stone jars to reinforce the negative taluy along National Highway 49, in order to prevent landslides from recurring and ensure traffic safety.
Russian soldiers destroy a series of Ukrainian weapons near Kupyansk
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Units of the Western Operations Group of Russia are continuously destroying artillery and equipment of the Ukrainian Armed Forces in the Kupyansk area.
