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Canola is considered a long-lasting vegetable

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Spinach is a food that not only helps improve resistance but also prolongs life.

Morning drink supports heavy metal detoxification, cools the liver

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Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.

Russia steps up attacks in Zaporizhia, expanding the range of UAVs

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The Ukrainian government has expanded the evacuation area in part of Zaporizhzhia, as Russia steps up its attacks in the area.

People with high blood fat and blood pressure should eat these 5 red fruits immediately

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Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.

Teacher salary arrangement after being admitted for professional promotion according to the new draft

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After being admitted to the professional promotion exam, teachers will be appointed to new positions and have their salaries accordingly.

Ho Chi Minh City Police prosecute 5 people related to the case of a woman who died while doing cosmetic surgery

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HCMC - On October 14, HCMC Police informed that they had prosecuted and temporarily detained 5 people related to Ms. D's death while being treated at Paris Dentistry Hospital.

Weather forecast for the next 3 days from October 15 to October 17 in all three regions

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Weather forecast for the North on October 15 is showers and thunderstorms, locally heavy rain. The South will have scattered showers and thunderstorms in the next 3 days; rain will be concentrated in the afternoon and evening.

USD exchange rate today, October 14: Continue to increase

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USD exchange rate today 10/14: In the US market, the DXY index increased to 99.12 points (at 10:30 am - Vietnam time).

People with weak kidneys should not ignore this lunch menu

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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.

Lam Dong Border Guard ambushes, catches 2 fishing boats scraping and flying at sea

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Lam Dong - On October 14, Lam Dong Border Guard announced that it had ambushed and arrested 2 fishing boats operating at the wrong route.

Improve liver and kidney function with easy-to-make rustic soup

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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.

Special notes when people with high blood pressure drink cocoa

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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.

Drinks to limit at dinner are good for the liver and kidneys

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Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.

Fruits that help tighten skin, soften lips in the dry season

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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

Details of the Lunar New Year holiday plan for Binh Ngo for 9 consecutive days

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Recently, the Prime Minister has agreed to the proposed plan for a Lunar New Year holiday in 2026 with 9 consecutive days.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

Russian mobile artillery patrols to hunt for Ukrainian UAVs

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Russian Tsent forces are controlling the airspace day and night, destroying many Ukrainian reconnaissance and attack UAVs in the Dnepropetrovsk region.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.