59s
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
|
People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Ways to combine with chicken to help lose weight effectively
|
Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Gasoline and oil prices on May 4: Continuing the downward trend
|
Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.
How to reduce cough in bronchitis with folk remedies
|
Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Public employee recruitment from July 1st, 2026, what's new
|
Public employee recruitment from July 1, 2026 will be carried out through competitive examination or selection, and at the same time supplement the mechanism for receiving some special subjects into public employees.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
|
Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
2 mistakes when drinking water that increase the risk of kidney stones
|
Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Weather today 9. 3: Cold air causes widespread rain
|
Weather today 9/3, due to cold air, the North has scattered showers and thunderstorms, locally with moderate to heavy rain. Cold at night and early morning.
Recovering early retirement money, resignation of civil servants and public employees
|
Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
In which group is uric acid increased?
|
High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Secrets to having the best cup of tea for health
|
Tea is a drink containing many beneficial uses for health.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
|
Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Scene of house fire in Ho Chi Minh City, many belongings burned down
|
Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
Cases of enjoying maximum pensions even if retiring 5 years early
|
From 2026, there will be more cases of workers receiving early retirement for a maximum of 5 years but still receiving full pensions.
Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux
|
Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.
Simple secrets to reduce the risk of heart attack from the gym
|
A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.
5 tips to avoid lethargy and drowsiness after meals
|
Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.
USD exchange rate today 8:3: Surprise week of increase
|
USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.
