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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Scene of 11 heavily decomposed buffaloes in the Ta Trach lake area
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HUE - At the scene, 11 buffaloes were dead and heavily decomposed, the initial cause is suspected to be lightning strikes.
How to make European-style grilled salmon wrapped in foil at home
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Grilled salmon wrapped in foil with vegetables is a European-style dish that is easy to prepare, low in grease but still retains the natural softness and sweetness of the ingredients.
Secrets to eating fish sauce without worrying about blood pressure spikes
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Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.
USD exchange rate today 16:4: Unexpected developments
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USD exchange rate today 16:4: The USD cooled down as investors assessed the possibility that peace talks between Iran and the US will soon resume, reducing part of the safe-haven demand for the greenback.
Fiber-rich foods effectively help reduce belly fat
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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.
Eating tips to keep your body from getting exhausted from the heat
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Choosing suitable foods helps the body maintain electrolytes and increase resistance to harsh summer weather.
How to use bitter melon to support people with high liver enzymes
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People with high liver enzymes can take advantage of bitter melon in their daily diet. Proper use helps support improving liver function and control liver enzymes.
Early signs that the liver is being destroyed by alcohol
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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.
How are elderly people over 75 years old receiving social allowances transferred to social pension benefits
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People from 75 years old who are eligible for social allowances are automatically transferred to social pension allowances if they meet the conditions.
How to prevent stroke in hot sunny days
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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.
Weather today 16:4: Cold air causes thunderstorms from tonight
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Weather today April 16, forecast from tonight, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) has rain.
Eating this fruit a lot, weight gain is faster than eating white rice
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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
What to drink when getting sunstroke to cool down quickly
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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
Transporting 24,000 pink pills, 2 subjects arrested
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Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.
3 cooling drinks, supporting summer blood pressure reduction
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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
Going to catch crabs, a woman lost in a mangrove forest for more than 8 hours in Hung Yen
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Hung Yen - Ms. Le Thi Thoa's family sent a letter of thanks to the border guard force after being safely rescued from the mangrove forest.
Series of foods to help improve gut brain health every day
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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.
Breathtaking rescue of 2 crew members on a sunken ship off Da Nang
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Da Nang - Breathtaking moment of Border Guard forces rescuing 2 crew members on a fishing boat that sank in the middle of Da Nang sea.
