59s
Notes when adding garlic to your diet
|
Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
|
The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Some notes on diet and lifestyle for patients with cirrhosis
|
Applying a wrong and unscientific diet can make the level of fibrosis worse and quickly trigger signs of liver cancer.
Benefits of proactive bone density screening before age 50
|
Early bone density screening before age 50 is the optimal solution to help detect silent lesions and maintain a dynamic life in old age.
Secrets to maintaining your figure with oats
|
Oats are rich in fiber, which helps stabilize energy and support effective weight control.
Reasons why people with kidney stones should supplement these 4 types of fruits
|
Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
2 simple exercises to help reduce neck and shoulder pain effectively at home
|
Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
|
Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
Safe way to drink tapioca starch powder
|
Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
When is the May pension paid in Dien Bien province
|
Dien Bien Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
More than half a million people are receiving pensions under 3 million VND/month
|
Pensioners from 2.34 million VND/month or more to less than 3 million VND/month account for the lowest proportion with 144,852 people.
Fining driver for overtaking barriers to warn of impending train
|
Quang Tri - Driver fined 5 million VND, license revoked for 2 months for crossing a level crossing when the warning signal for a train to arrive.
The importance of daily blood sugar monitoring
|
Mastering the method and time to check blood sugar helps patients control their health better.
Healthy kidneys thanks to nighttime habits
|
Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
|
Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
|
Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Notes when eating duck eggs are good for health
|
Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.
Revealing how to use pomegranates to beautify skin
|
Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.
Butter is good for people with diabetes, but how to prepare and eat it is best
|
People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.
