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Clues about Vietnamese martyrs' graves in Laos
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Quang Tri - Lao people have provided information about a martyr's grave and the location of the mass grave, supporting the border guard force to verify.
Regulations on conditions for the age of civil servant appointment
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Decree No. 259/2026/ND-CP clearly stipulates the conditions for the age of appointment of public employees.
Russia controls 8 more settlements in Ukraine in the past week
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The Russian Ministry of Defense announced on July 24 that its forces had controlled 8 settlements in Ukraine in the past week.
Nghe An Border Guard supports accelerating the progress of building schools in border areas
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Nghe An - Nghe An Border Guard mobilizes officers and soldiers to support the construction of inter-level ethnic minority boarding schools in border communes.
Floor score for Real Estate major of Nong Lam University - Hue University
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The floor score of Nong Lam University ranges from 15 to 17 points, including the Real Estate major.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Martyrs' remains discovered in an area that used to be a military cemetery
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Quang Tri - Martyrs' remains and many artifacts were discovered at Chom Chom hill, Hieu Giang commune, which used to be a surgical station and cemetery of the army.
Warning about the serious harm of energy drinks to the kidneys
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Energy drink addiction can cause serious consequences for kidney health.
Dishes that help the body recover after training
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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Don't do these things when showering, especially women
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Some bathing habits can affect skin and health, especially in women.
Destroying a coffee shop in Da Nang, a foreign tourist is handled
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Da Nang - A coffee shop in the center of Da Nang was disturbed by a foreign tourist, smashed and damaged many items, and had to temporarily close.
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
Business households should note to use tax codes for many business locations
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Business households with many business locations, taxpayers need to pay attention to the following 2 requirements.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
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Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
Prolonged hot weather, beware of heat shock due to incorrect water replenishment
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Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.
How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients
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Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.
Support weight loss, cool down in the summer with 6 cool, low-fat, easy-to-cook dishes
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Dishes that can help lose weight and cool down the body effectively on hot summer days thanks to their coolness, low fat and rich fiber.
