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Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Receiving 700,000 VND for transporting nearly 1kg of gold across the An Giang border

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An Giang - Functional forces have just caught Nguyen Van Khanh red-handed for illegally transporting gold across the border.

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

Dinner habits support kidneys to eliminate uric acid

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Experts believe that adjusting eating and living habits in the evening can help the kidneys work more effectively in excreting uric acid.

Small habits to help limit bloating and indigestion after meals

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Bloating and abdominal distension after meals are common digestive problems. Doctors suggest 4 simple tips to help reduce discomfort and support digestion.

The new salary scale for doctors is expected when the base salary increases by 8% from July 1

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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.

Fishing boat of a fisherman in Quang Tri sunk by sea waves

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Quang Tri - A bamboo boat of a fisherman in Phu Trach commune ran aground and sank while entering Ron estuary.

Common factors that can increase the risk of cancer

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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.

The moment the US airstrikes Iran's vital oil island

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The US airstrike targeted many Iranian targets on Kharg Island, including Iran's runways and airport infrastructure.

Simple tips to improve yellowed teeth at home

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Changing oral care habits and daily activities can improve yellowed teeth.

Is the base salary expected to increase, will the allowance for village heads and residential group leaders increase

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If the base salary increases to 2,527,200 VND/month, the allowance for village heads and residential group leaders is also expected to increase according to the contract level specified in Decree 33.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

4 golden benefits of silverfish that few people know

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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).

Control uric acid with easy-to-make drinks

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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.

5 generations of artisans preserving "flower colors" of Saint Giong

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Through many generations, the artisan family still quietly maintains the traditional flower making profession, contributing to preserving the cultural beauty associated with the legend of Saint Giong.

New proposal on principles for determining and implementing the number of university admissions

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The expected number of university admissions is determined and implemented for each year, by major, group of majors, level...

Some notes on the latest pension authorization, people need to know

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New regulations on authorization to receive pensions and social insurance allowances take effect from 2024.

The latest doctor salary table from July 1, 2026 when the base salary is expected to increase to 2,527,200 VND

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When the base salary is expected to increase by 8% from July 1, 2026, the salary of doctors in public health facilities will be recalculated according to a coefficient, leading to a significant increase in income.