59s
Regulations on repayment of allowances when streamlined staff are assigned to work again
|
People who retire according to Decree 154 if they are arranged to work as non-specialized workers in villages... within 60 months may be eligible for repayment of received allowances.
World gold price today, September 2: A slight jump after the initial decline
|
World gold prices today, September 2nd, unexpectedly regained green color in the afternoon session, but the 4,400 USD/ounce mark has not yet been conquered.
3 benefits of celery that help lower blood pressure and protect cardiovascular health
|
Celery is rich in potassium, antioxidants and some beneficial active ingredients, which can support blood pressure regulation and protect cardiovascular health.
Details that are easily forgotten when receiving a new car
|
When receiving a new car, buyers often pay attention to the appearance but easily ignore ODO, body slot, cabin function and tire condition.
USD exchange rate today 2.9: Reasons for USD to continue to increase
|
USD exchange rate today 2.9: On the international market, the DXY index rose to 99.75 points. Tensions in the Middle East pushed oil prices up, increasing concerns about inflation and creating more support for the USD.
Notes not to be missed when exercising in the evening
|
To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.
Reason why walking 10,000 steps a day still doesn't lose weight
|
The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.
Harms of drinking iced water immediately after sunbathing
|
Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.
Combine a scientific lifestyle and a diet good for fatty liver
|
Fatty liver patients need to have a scientific lifestyle and regular activities to improve the effectiveness of treatment.
How to build sleep habits to help limit bedridden sleep
|
To wake up earlier and limit drowsiness, everyone can refer to some simple tips below.
4 simple ways to help the elderly prevent electrolyte disorders in the summer
|
The elderly are a group of people who are prone to electrolyte disorders in hot weather due to reduced ability to regulate body temperature and thirst.
Revealing how to choose the right time to drink coffee to optimize efficiency
|
Coffee brings many benefits to the body, but drinking it before or after breakfast can have different effects on blood sugar and the digestive system.
4 facial exercises to help improve sagging skin after weight loss
|
Rapid weight loss can cause facial skin to lose elasticity and become saggy. Some simple exercises below help strengthen facial muscles and firm the skin.
Russia controls 94 more buildings, eliminating 95 Ukrainian soldiers in Konstantinovka
|
Russia on June 20 said that forces of the Southern Operations Group have controlled 94 more buildings in Konstantinovka in the past 24 hours.
The impact of drinks on low blood pressure
|
Blood pressure index is usually lowest at night when sleeping or depending on food and drinks used during the day.
Notes when experiencing headaches and insomnia
|
Besides nutrition, lifestyle changes and proactive medical screening are things that people who are experiencing headaches and insomnia need to pay attention to.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
|
Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
|
From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
|
Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
|
Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
