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How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Weather today 21. 3: Northern region has thunderstorms in some places
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Weather today March 21, Northern region has light rain in some places, early morning fog; especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
Nearly 1 ton of food of unknown origin discovered in Thanh Hoa
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Thanh Hoa - Functional forces discovered nearly 1 ton of raw materials, additives and products without labels, not ensuring safety at a facility in Sam Son.
Police read the arrest warrant, temporarily detaining the wife of late actor Quy Binh
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Ho Chi Minh City - On March 20, Ho Chi Minh City Police issued a decision to prosecute and arrest Ms. Nguyen Ngoc Tien, Director of Dao Vang Company for fraud.
Controlling forest fires in mountainous communes of Hue City
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HUE - Functional forces mobilized more than 150 people to promptly control the fire in the forest area of A Luoi 1 commune.
Weather today 9.1: Northern region is severely cold, in some places below 5 degrees Celsius
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Weather today, January 9th, Northern region early morning foggy, sunny day. Very cold weather, severe cold in some places. High mountainous areas should be wary of frost and frost.
Hilarious gas trafficking ring, illegally profiting nearly 106 billion VND, dismantled
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Ho Chi Minh City - On January 8, the Criminal Police Department of Ho Chi Minh City Police said that it had dismantled a large-scale laughing gas trafficking ring led by Tran Tuan Kiet.
Control high blood pressure naturally thanks to food
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High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.
Business household owners can assign relatives to be accountants
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Circular 152/2025/TT-BTС guides the recording of accounting books for business households. In which, family members are responsible for accounting.
People with high uric acid should pay attention when eating fruit
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People with high uric acid need to choose and use fruits properly.
3 habits that silently destroy the stomach
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Eating too much, drinking cold and eating late can cause the stomach to work at high intensity, easily leading to digestive health problems.
Reasons not to thaw meat and seafood at room temperature
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Many people have a habit of thawing food at room temperature before cooking, but this is a way that can be harmful to health.
3 cold weather times that easily trigger stroke many people do not know
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Deep temperature drops cause blood vessels to constrict, increasing the risk of stroke. Notably, this risk often appears at familiar times but is easily subjective.
USD exchange rate today 8.1: Maintains upward momentum
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USD exchange rate today 8.1: On the US market, the USD Index continued to rise to 98.75 points.
Landslides cut off roads to the village, people cross the forest to carry patients to the emergency room
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Quang Tri - An old man in Huong Phung commune had severe pain, but the road to the village was cut off due to landslides, forcing people to carry hammocks across the forest to take people to the emergency room.
Russia declares nearly 1,280 Ukrainian soldiers shot down along the front lines in just 1 day
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The Russian Ministry of Defense announced that the Ukrainian army lost nearly 1,280 soldiers in battles along the entire front line on January 7.
Weather today January 8: Northern region continues to be severely cold and harmful
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Weather today, January 8, the Northern region is sunny during the day; it is very cold, mountainous areas are harshly cold in some places. High mountainous areas should be wary of frost and frost.
Deducting salary to pay fines for traffic violators who refuse to pay money from January 1, 2026
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Salaries, pensions and income of traffic violators may be directly deducted to pay fines, according to Decree 296/2025/ND-CP from 2026.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Fighting a yacht fire on the Saigon River
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Ho Chi Minh City - Functional forces are making efforts to extinguish the yacht fire on the Saigon River on the afternoon of January 7.
