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Teachers get up to 8 weeks of summer vacation, enjoy full salary and allowances

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Teachers are entitled to summer vacation for a maximum of 8 weeks and still receive full salary and allowances according to Decree 93/2026/ND-CP.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons why teeth are still dull even when brushed every day

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Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.

3-day weather forecast from April 9th to April 11th in all three regions

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Weather forecast for the next 3 days in the Northwest region is hot, with intense heat in some places; Thanh Hoa to Da Nang will have intense and especially intense heat.

How to eat green beans to help detoxify and cool the liver for hot summer

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Green beans contain many good nutrients that help strengthen liver health, cool down and detoxify for the hot summer.

Revealing cheap vegetables that support uric acid elimination

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Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

USD exchange rate today 30.1: Short-term forecast

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USD exchange rate today 30.1: Strategist Shaun Osborne (Scotiabank) said that the USD will continue to be under short-term pressure due to investors' concerns about trade and geopolitical policies in the US.

Russia announces further control of Belaya Beryoza area in Sumy

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Russian forces seized control of the Belaya Beryoza area in the Sumy region on January 29.

Weather today 30.1: Northern region many places change to rain due to cold air

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Weather today, January 30, the Northeast provinces will have drizzle and fog in the morning; from night there will be rain, scattered light rain due to cold air.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

What changes are there in the payment of allowances to people with meritorious services in Hanoi

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People with meritorious services in Hanoi can file dossiers and receive allowances directly at the People's Committees of communes and wards where they reside, helping to make procedures faster and more convenient from 2026.

USD exchange rate today 29.1: Continues to fluctuate

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USD exchange rate today 29.1: Analysts believe that the USD fluctuates sideways and lacks momentum to form a sustainable upward trend due to unstable strength.

3 things to do right when you wake up

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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.

People with meritorious services are given cash of up to 900,000 VND during the 2026 Lunar New Year

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Can Tho City has stipulated the level of gifts for people with meritorious services during the 2026 Lunar New Year.

Touching memorial service for 5 martyrs' remains in Khe Sanh

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Quang Tri - 5 sets of remains of martyrs just gathered in Khe Sanh commune have been buried in a touching and sacred atmosphere.

Cucumbers help lower blood fat but note this

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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.

Revealing superfoods rich in omega 3

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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.

Nutrition expert suggests a series of foods to help stimulate intestinal movement

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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.

How to supplement iron for the body without medication

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Iron can be supplemented for the body with food and a reasonable diet without medication.

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.