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3 ways to combine goji berries to help increase the effectiveness of rejuvenating skin and strong hair
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Below are 3 ways to use goji berries to help nourish blood, increase rejuvenation effectiveness and improve skin and hair from the inside.
Foods that help hair grow faster, thicker and healthier naturally
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Eggs, sweet potatoes, nuts, avocados... are nutritious foods that help improve thin, weak hair.
Homemade masks made from kitchen ingredients help restore dull skin in the summer
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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.
Decoding the reasons for craving sweets after meals
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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Close-up of handling a 15-ton stone block precariously on the top of Bao Loc Pass
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Lam Dong - Close-up of functional agencies handling a 15-ton stone block lying precariously on the top of Bao Loc Pass in the afternoon of March 16.
Striving to repatriate 360 or more martyrs' remains in the near future in Quang Tri
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Quang Tri - Setting a goal to strive to search for and repatriate 360 or more martyrs' remains in the 500-day and night campaign scheduled to be launched at the end of March 2026.
3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Audiences stay up all night in My Dinh, telling about the cost of watching "Hello Brother"
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Although the Anh trai say hi music night on the evening of March 16th just took place, many young people were present very early, even staying up all night to wait to see the concert.
How to process bell peppers can affect nutritional value
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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Expected standards for recognizing universal preschool education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Scene of a house fire in Ho Chi Minh City, rescuing 5 people trapped
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Ho Chi Minh City - On March 16, the Fire and Rescue Team of Area 1 promptly rescued 5 people trapped in a fire that occurred at a resident's house in the central area.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
Unthinkable causes of fatigue
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Prolonged unexplained fatigue may be due to thiamine (vitamin B1) deficiency. Doctors warn that this condition is often overlooked by many people.
