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Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Liver function recovery thanks to 3 familiar food groups
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Regularly supplementing nutrition can support liver function recovery and protection.
How to make steamed fish with ginger and shallots, light aroma for family meals
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Steamed fish with ginger and onions is a light and easy-to-make dish, retaining the natural sweetness of fish, suitable for family meals.
Lose weight with boiled eggs in the morning
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A simple breakfast with boiled eggs helps you feel full longer, is rich in protein, reduces cravings and supports weight loss.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
What are the new points in temporarily detaining motorbikes for traffic violations from March 15
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New regulations on temporary detention of motorbikes when violating traffic laws supplement the sealing of administratively violating vehicles to ensure the preservation of the original state of exhibits.
Russia announces control of 9 more Ukrainian settlements in the week
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On March 6, the Russian Ministry of Defense said that the country's forces had controlled 9 new settlements in the week from February 28 to March 6.
Weather today 7: 3: Weekend, Northern region cold in the morning, sunny in the afternoon
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Weather today 7/3, Northern region has rain in some places, cold weather, sunny in the afternoon. Southern region in the evening and night has showers and thunderstorms in some places; sunny during the day.
Hai Tien beach is still devastated before the summer tourist season
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Thanh Hoa - After many months of being devastated by storms, Hai Tien beach is still messy, not yet restored, greatly affecting the 2026 summer tourist season.
Iranian UAV aircraft carrier sunk by US
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The US on March 6 released a video recording the attack on the Iranian UAV aircraft carrier named IRIS Shahid Bagheri.
Excessive skin care can harm the skin
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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.
Time to use starch to support weight loss and improve skin
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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.
Target preschool teachers are reduced by 3 hours of teaching/week
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Circular No. 11 has just been issued by the Ministry of Education and Training, stipulating the working regime for preschool teachers, effective from March 4.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Working hours of principals, vice principals and preschool teachers
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Below are detailed regulations on the working hours of principals, vice principals and preschool teachers.
Admire 2 national treasures just honored in Ho Chi Minh City
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On March 6, Ho Chi Minh City announced 2 national treasures of the 14th phase owned by private individuals, including Hoa Loc pottery bowl and Tam Quan Dai De statue set.
Timely rescue of patient with massive hemorrhagic cancer
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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
