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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Weight loss secrets thanks to eating peanuts properly
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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
How to limit side effects when drinking fish oil
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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Tricks of a transnational fraud ring causing damage of more than 3,000 billion VND
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Quang Tri - Sophisticated tricks targeting middle-aged women, luring virtual currency investment through fake websites have caused many victims to lose money and suffer losses of more than 3,000 billion VND.
Gasoline and oil prices on May 7th: 3 consecutive days of decrease
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Gasoline and oil prices on May 7th: At 6:20 PM on May 7th, 2026, world oil prices continued to decline.
The relationship between gut health and migraines
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A damaged digestive system can release neurotoxins, becoming a direct cause of persistent migraines.
Long Bien Bridge repairs reach 70% of construction progress, expected to open to traffic on May 27th
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Hanoi - After nearly 1 month of construction, Long Bien Bridge is gradually changing its appearance with many items being accelerated to soon open to traffic.
Golden" spices that nourish blood, brighten skin and nourish hair from the inside
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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.
Labor safety and hygiene regime for workers participating in public employment
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Below are regulations on occupational safety and health regimes for workers participating in public employment in the form of community service.
Eliminate uric acid with 4 super easy-to-make natural methods at home
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Effective uric acid excretion can be done right at home thanks to natural methods such as adjusting diet, drinking enough water and supplementing nutrients.
5 protein-rich snacks for vegetarians
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Vegetarians can fully consume enough protein through simple and healthy daily snacks.
Don't want high blood pressure, choose a reasonable exercise time
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Timely exercise helps stabilize blood pressure and make the heart healthier.
Distinguish between allergies and asthma to protect respiratory health
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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.
Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
3 foods that easily cause liver heat that need to be limited
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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
The link between gestational infection and premature birth
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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
