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3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
Calendar of pension and social insurance allowance payments for July 2026 of 34 provinces and cities nationwide
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Pensions and social insurance allowances for July 2026 will be paid according to a specific schedule in 34 provinces and cities; recipients through accounts are allowed to transfer money from July 5.
Eloy Room's crazy save against Ecuador in the 2026 World Cup
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Goalkeeper Eloy Room set a record of 15 excellent saves right on the goal line, helping Curacao draw 0-0 dramatically with Ecuador in Group E of the 2026 World Cup.
3 foods people with diabetes should eat to support weight loss
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Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.
6 starchy resistant foods to support weight loss and effectively lower blood sugar
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Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.
Sudden hailstorms fall in many places in Nghe An
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Nghe An - The phenomenon of hailstorms accompanied by thunderstorms appeared on the afternoon of May 3 in many localities, causing people to worry about property damage and affecting summer-autumn rice.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Train barrier "motionless" right at the moment the train rushed in
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Quang Tri - An automatic train barrier does not descend even when the train passes, making passersby's hearts skip a beat.
8-portion full-eating secrets to help extend lifespan of Japanese people
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Okinawa (Japan) is one of the longest-lived lands in the world. Below are the eating secrets that have helped them extend their lifespan.
Unexpected benefits of corn for cardiovascular and digestive systems
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Corn is a familiar food, which can bring health benefits when eaten properly.
People with type 2 diabetes should eat keto, vegetarian or low-carbohydrate diets
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2nd type diabetics are often confused by many different diets, but experts believe that it is necessary to focus on nutritional balance and calorie control.
How does high blood sugar affect the eyes?
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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.
Osteoporosis patients should do these exercises to be both safe and good for their health
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Exercises play an important role in improving health and preventing complications in osteoporosis patients.
Cardiologists show 3 ways to help reduce the risk of stroke
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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.
How to eat boiled corn in the morning to help lose weight effectively
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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Air ambulance takes 2 patients from island to mainland for treatment
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Ho Chi Minh City - In bad weather conditions, air ambulances promptly brought 2 patients from Truong Sa Lon island to the mainland for treatment.
Child electrocuted in critical condition rescued by doctor at the scene
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Nghe An - BS.CKII Ho Khac Thuy - Deputy Director of Quynh Luu General Hospital promptly gave first aid to a child who had cardiac arrest due to electric shock in the Quynh sea area.
Gasoline and oil prices on May 3: Sharp decrease
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Gasoline and oil prices on May 3: At the end of the weekend trading session, world oil prices simultaneously decreased.
Increasing penalties for gender inequality in the family
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Gender inequality, "respecting men over women" in the family will be fined at a very high level, according to Decree 76/2026/ND-CP.
