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Want to control your weight and sleep well, eat this dish
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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.
Reasons why the elderly need to supplement omega-3
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Omega-3 is an essential nutrient that the body cannot synthesize on its own, so proper supplementation can bring many outstanding benefits.
USD exchange rate today 2.12: Greenback under pressure
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USD exchange rate today 2.12: USD is under downward pressure as the market increasingly believes that the Fed will cut interest rates in December. New data shows that US manufacturing activity continues to decline for the ninth consecutive month, raising concerns about economic stagnation.
Cases where business household registration is not allowed
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According to current regulations, there are 3 groups of subjects that are not allowed to establish business households.
Morning tips to help stabilize blood sugar, reduce the burden on the liver
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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.
Storm No. 10 causes big waves, gusts of wind, Con Co special zone evacuates people to the basement
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Quang Tri - Storm No. 10 caused big waves and strong gusts of wind, all people, workers and armed forces were evacuated to the basement.
Interest rate 28.9: Ranking of top highest savings interest rates today
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Savings interest rate 28.9: Depositors should choose which bank to enjoy the highest interest rate at this time.
Hue City Armed Forces race against time, through noon to support people in responding to storm No. 10
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At noon on September 28, the armed forces in Hue City were still in the rain, actively supporting people to cope with the damage caused by storm No. 10.
Special salary coefficient for junior high school teachers according to the new draft Decree
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The draft Decree stipulates salary policies, allowances, support and attraction policies for teachers, and proposes many new policies on salaries.
Additional salary exempt from personal income tax from October 1
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From October 1, 2025, there will be additional salary and income items exempt from personal income tax.
Storm No. 10 causes heavy rain in Quang Tri, many roads are flooded
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Quang Tri - Due to the impact of storm No. 10, at noon on September 28, heavy rain caused flooding on many roads in Dong Hoi ward, making it difficult for vehicles to travel.
Hundreds of officers and soldiers practice firefighting and rescue in the Saigon River crossing tunnel
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HCMC - On the morning of September 28, Ho Chi Minh City Police coordinated with the Department of Construction to organize a fire fighting and rescue drill at the Saigon River tunnel.
Many crew members on the 2 fishing boats in distress in Quang Tri have returned to shore safely
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Quang Tri - To date, 8/11 crew members on the two fishing boats in distress in Cua Viet sea area have been brought safely to shore.
Smart breakfast helps prevent hyperglycemia
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A reasonable breakfast can help keep blood sugar stable throughout the day.
USD exchange rate today, September 28: Second consecutive week of increase
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USD exchange rate today, September 28: The USD has a week of appreciation thanks to a series of positive signals from the US economy, including a stable labor market and a GDP adjusted to increase to 3.8% in the second quarter, much higher than the previous forecast.
People in Dong Thap return 2.3 billion VND mistakenly transferred from Hung Yen
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Dong Thap - After mistakenly transferring 2.3 billion VND, a Hung Yen person was lucky to receive it in full thanks to noble gestures from a resident of Sen Hong land.
Storm No. 10 has not yet entered, Nhat Le Sea in Quang Tri has strong winds and waves
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Quang Tri - The Nhat Le Sea has high waves, strong thunderstorms, and winds gusting in each storm before storm No. 10.
2 ships in distress at sea in Quang Tri, rescuing 10 crew members
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Quang Tri - Of the 11 crew members on the 2 fishing boats in distress in the Quang Tri sea area, only 1 crew member has returned to shore safely.
Car driver driving in the wrong direction on the highway through Quang Tri province
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Quang Tri - Mr. Pham Quang P. was fined up to 40 million VND and had his driving license deducted 10 points after driving in the wrong direction on the highway.
Close-up of the Russian T-90M tank's training ground
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Russian T-90M Proryv tank teams participate in training on firing as they move and fire from a hidden location in the rear area of the military campaign.
