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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
Fines for providing false information to be granted a certificate of marital status
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Providing false information and documents to be granted a certificate of marital status will be penalized.
3-day weather forecast from May 1 to May 3 in all three regions
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Weather forecast for the Northern region from February 1st - May 5 has light rain in some places, sunny days; around May 3rd there will be showers and scattered thunderstorms. The Southern region will have sunny days in the next 3 days, with hot sun in some places.
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
3 signs to help recognize neurological damage early
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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.
Beauty formula from rice flour helps skin fight aging
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Anti-aging is a common skin care need, in which rice flour with its cleansing and lighting properties helps improve skin right at home.
How are intermediate teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for intermediate teachers.
Da Nang traffic police tighten traffic violations during holidays
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Da Nang - Traffic police handle a series of violations in just 3 days, warning that there are no exceptions to alcohol concentration, speed and acts of disregarding traffic safety during holidays.
How to quickly distinguish between normal back pain and kidney pain
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Back pain seems simple but may be related to the kidneys, recognizing the right signs helps detect early risks and avoid complications.
Proposal on the responsibility of heads of educational institutions in choosing learning materials for preschool children
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The Ministry of Education and Training announced a draft new Circular, tightening regulations on the responsibilities of heads of preschool education institutions in choosing toys and learning materials.
Suggesting protein-rich soups to help lose weight
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Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 29 that the country's forces had controlled two settlements of the same name, Novodmitrovka, in Sumy and Donetsk provinces.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
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Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
How to make delicious soft tomato sauce meatballs for family meals
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Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Weather today April 30: Northern weather is beautiful on the first day of the holiday
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Weather today April 30, the Northern region has showers and thunderstorms in some places, sunny skies in the afternoon. Cool weather in the morning and at night with the lowest temperature around 20-23 degrees C.
