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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Pension increase roadmap from 15% to new increase in March
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The new pension increase in March 2026 after the 15% increase for cadres, civil servants and armed forces.
Weather today 2: 3: Northern region sunny days before new cold air wave
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Weather today March 2nd, Northern region has light rain in some places, early morning fog and light fog scattered; sunny skies in the afternoon.
The opening night of Tran Temple festival in Hung Yen attracted thousands of people and tourists
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Hung Yen - On the evening of March 1st, in Long Hung commune, the opening ceremony of the Tran Temple Festival took place solemnly and bustlingly, attracting a large number of people and tourists from all over.
Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber
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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.
3-day weather forecast from March to March in all three regions
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Weather forecast for the North and North Central regions from the evening of March 2nd to March 3rd, with rain, scattered showers and thunderstorms in some places. From March 3rd, the North will be cold at night and in the morning.
Crowds flock to Huong Tich Pagoda under the hot sun
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Ha Tinh - Huong Tich Pagoda welcomes crowds coming to worship, many times the waiting area for electric cars and cable cars is crowded when the weather is intensely hot.
5 familiar foods to help strengthen gut health
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Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.
Suggested light dishes to help prevent stomach overload
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Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.
Car collides with pedestrian from behind, one person dies
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Ho Chi Minh City - After a collision with a car, although the woman was quickly taken to the emergency room, she did not survive.
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
How to use chives for good health
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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.
Is blood sugar better controlled by bananas or sweet potatoes?
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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.
From today, business households are not allowed to use personal accounts to receive money from sales
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From March 1, 2026, the bank account of the business household must be in accordance with the registered name.
