59s
Revealing ways to help women after 30 manage their weight effectively
|
Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
Fire in a residential area in Nha Trang, mobilizing many rescue forces
|
Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.
Effective ways to control phone browsing habits
|
Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
Weather today May 5: Northern region cool in the morning, sunny days increase in temperature
|
Weather today May 5, Northern region has showers and thunderstorms in some places; sunny skies in the afternoon. The highest temperature is commonly 27 - 30 degrees C, in some places above 30 degrees C.
Cases where students are allowed to register for extra classes at the school according to the consolidated document
|
The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
Abuse of stomach medicine can cause silent health crises
|
Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
3 foods that people with sinusitis should consider
|
Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.
USD exchange rate today 9. 3: Rising
|
USD exchange rate today 9. 3: At the beginning of the trading week, in the US market, the USD Index increased to 99.53 points.
Sea jellyfish in season, Thanh Hoa coastal people have a bumper crop
|
Thanh Hoa - Jellyfish drifting near the shore help people easily exploit, each boat trip can catch hundreds of them, bringing in millions of VND in income each day.
How to reduce cough in bronchitis with folk remedies
|
Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Public employee recruitment from July 1st, 2026, what's new
|
Public employee recruitment from July 1, 2026 will be carried out through competitive examination or selection, and at the same time supplement the mechanism for receiving some special subjects into public employees.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
|
Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
2 mistakes when drinking water that increase the risk of kidney stones
|
Below are some common mistakes in drinking water that can increase the risk of kidney stones if maintained for a long time.
Weather today 9. 3: Cold air causes widespread rain
|
Weather today 9/3, due to cold air, the North has scattered showers and thunderstorms, locally with moderate to heavy rain. Cold at night and early morning.
Recovering early retirement money, resignation of civil servants and public employees
|
Officials, civil servants, and public employees will have their early retirement money recovered, and will quit their jobs if staff reduction is not implemented in accordance with regulations.
In which group is uric acid increased?
|
High uric acid can silently cause many health problems. There are groups of people at higher risk than normal that many people do not realize.
Secrets to having the best cup of tea for health
|
Tea is a drink containing many beneficial uses for health.
4 evening habits that seem harmless but increase the risk of cardiovascular disease
|
Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
Scene of house fire in Ho Chi Minh City, many belongings burned down
|
Ho Chi Minh City - The fire broke out from a house on Thai Phien street, Minh Phung ward, Ho Chi Minh City and then spread to other houses, with many items damaged.
Cases of enjoying maximum pensions even if retiring 5 years early
|
From 2026, there will be more cases of workers receiving early retirement for a maximum of 5 years but still receiving full pensions.
