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USD exchange rate today 24.6: Strong rebound

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USD exchange rate today 24.6: In the US market, the DXY index measuring the fluctuation of the greenback against 6 major currencies increased sharply to 101.48 points.

Scientific 4-meal menu for people with blood fat and high blood pressure

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People with blood fat and high blood pressure need to build a reasonable diet to control the disease and improve cardiovascular health.

Healthy avocado dish suggestions for health

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Below are delicious avocado dish suggestions to help you diversify your menu and supplement nutrition every day.

Which central hospitals pay 50% of health insurance out of line from July 1. 2026

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From July 1, 2026, when examining and treating outpatients at the hospitals below, health insurance participants will be paid 50% of the benefit level by the health insurance fund.

Secrets to help skin resist UV rays, reduce dark spots from broccoli smoothie

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On hot sunny days, UV rays easily cause dark spots and premature aging. Broccoli smoothies are rich in antioxidants, supporting skin protection from the inside.

Distinguish between allergies and asthma to protect respiratory health

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Allergies and asthma often appear together but have distinct identifying characteristics that you need to pay attention to.

Revealing how to help men after age 30 control their weight

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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.

3 foods that easily cause liver heat that need to be limited

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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.

The link between gestational infection and premature birth

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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.

Reasons why you should limit going out from 11am to 4pm in the summer

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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.

How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Hundreds of tons of seaweed drifted to Vung Tau beach

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Ho Chi Minh City - Hundreds of tons of seaweed drifted to Vung Tau beach, people excitedly picked them up to use, while the locality is making efforts to clean up and clean up the beach.

Notes when using Dinh Lang leaves

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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.

Why kidney patients need to limit eating plums

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Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Weather today May 7: Cold air causes thunderstorms in the North from this evening

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Weather today May 7, due to the impact of cold air, the Northern region, Thanh Hoa and Nghe An have rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

3-day weather forecast from May 7 to May 9 in all three regions

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Weather forecast for the Northern region from the evening of May 7th with rain, moderate rain and scattered thunderstorms, locally heavy to very heavy rain due to the impact of cold air.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.