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4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
When using fermented drinks, absolutely do not ignore this note
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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.
Uric acid increases in winter because of these foods
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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.
Being high in uric acid should eat these foods
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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.
USD exchange rate today 11/17: Up early in the week
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USD exchange rate today 11/17: At the beginning of the trading week, on the world market, the USD Index (DXY) increased to 99.42 points.
Scene of a woman's death on Phu Loi Street in Ho Chi Minh City
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HCMC - On November 17, Ho Chi Minh City Police's professional units are investigating and clarifying the case of a woman who died on Phu Loi Street, Phu Loi Ward.
Subjects considered for additional titles after 3 consecutive achievements of "Emulation Fighter at the grassroots level"
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Decision 1329/QD-BNV on procedures in the field of emulation and commendation stipulates the consideration of awarding titles to individuals who have repeatedly achieved "basic emulation fighters".
Fierce tornado in Da Nang damages 84 houses, 4 injured
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Da Nang - Many residential areas were devastated after a fierce tornado, at least 84 houses in Chien Dan and Huong Tra were damaged, 4 people were injured.
Details of the latest job positions at Commune-level Health Stations
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Circular No. 43/2025/TT-BYT guides the organizational structure of health stations of communes, wards and special zones under provinces and centrally run cities.
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
Civil servants and public employees are entitled to additional income payment in 2025 in the following 3 provinces
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Civil servants and public employees in Ho Chi Minh City, Hanoi and Hai Phong are entitled to additional income payment policies with different adjustment levels.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
Scene of a 40-seat passenger bus buried in rocks and soil at Khanh Le Pass, killing 6 people
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Khanh Hoa - As of 7:00 a.m. on November 17, the authorities were still handling the scene of a passenger bus crash on Khanh Le Pass, killing 6 people.
A herd of cows freely travels on the Van Ninh - Cam Lo expressway through Quang Tri
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Quang Tri - While traveling on the Van Ninh - Cam Lo expressway, the driver witnessed the entire herd leaving in a mess and spilling into the lane, causing traffic insecurity.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Hue City enters the 4th consecutive flood, many areas have been submerged in large water
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HUE - Floodwaters have returned, causing many areas of Hoa Chau ward to be deeply flooded, flooding into houses and traffic disruption in the fourth consecutive flood.
How should drivers choose fruits to avoid increasing potassium and phosphorus
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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.
Russian military occupies more important areas in Zaporizhzhia
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Russia said Vostok units had taken control of Rovnopolye, while the Dnepr army completed control of Malaya Tokmachka in Zaporizhzhia.
Weather today, November 17: Strong cold air causes cold rain in the North from this evening
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Weather today, November 17, strong cold air will affect the North from this evening, causing rain and cooling down. Ha Tinh to Khanh Hoa widespread heavy rain.
