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Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Group of subjects receiving Tet gifts from Hanoi City People's Committee
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Hanoi City People's Committee has issued regulations on groups of subjects eligible to receive Tet gifts to ensure social security, care for people with meritorious services and difficult cases.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Russia focuses on attacking Ukrainian traffic routes
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On February 1, Russian forces launched an attack targeting transport infrastructure used by the Ukrainian Armed Forces.
Weather today 2.2: Cold air continues to affect, some places are very cold
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Weather today, February 2nd, the Northern region is cold, mountainous areas have places with deep cold. The Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Journey camera records accident on National Highway 1, one person dies
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Quang Tri - On National Highway 1 through Dong Trach Commune, an accident occurred between a car and a local resident, causing a man to die on the spot.
Weather forecast for the next 3 days from October 17 to October 19 in all three regions
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The weather forecast for the North around October 19 is scattered showers and thunderstorms in some places. The South in the next 3 days will have scattered showers and thunderstorms in the afternoon and evening.
Miss Do Thi Ha radiant at the Talent Admission Ceremony
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Thanh Hoa - Miss Do Thi Ha and her young master Son Hai Group held a solemn Talent Admission Ceremony at home, in a cozy atmosphere.
Drinks that help blood vessel circulation, good for the heart and liver
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Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.
Reasons to eat black garlic every day
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Black garlic contains great health benefits, protects the body and helps fight diseases.
Weather today, October 16: Heavy rain forecast in the South in the afternoon and evening
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Weather today, October 16, the Northern region has scattered showers and thunderstorms. The Southern region will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Can retire early according to the new proposal if the employee belongs to the following group
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The Ministry of Home Affairs is seeking opinions on the Draft List of particularly difficult areas as a basis for determining whether employees are eligible for early retirement.
Lower blood sugar thanks to light, delicious, cheap dishes
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Steamed tofu with ginger and beetroot soup is a nutritious meal that still supports control and lower blood sugar.
Business households are not required to issue electronic invoices from cash registers
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The new project of the Ministry of Finance clearly stipulates the revenue level of business households that need to issue electronic invoices from pre-cious computers connected to tax authorities.
The group of association officials outside the payroll is streamlined but still receives subsidies
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Resolution No. 47/2025/NQ-HDND stipulates that Ho Chi Minh City grants subsidies to subjects affected by the restructuring of the apparatus.
Warning about a series of scams targeting pensioners and social insurance beneficiaries
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Pensioners and social insurance beneficiaries are sophisticatedly scammed (impersonating officials, sending links...). The authorities recommend raising vigilance.
Expected fines for private universities that have been slow to establish school boards for more than 6 months
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The Ministry of Education and Training is seeking opinions on the draft Decree amending and supplementing regulations on administrative sanctions in the field of education and vocational education
Conditions for business households to be exempt from personal income tax and value added tax
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The project "Converting tax management models and methods for business households when eliminating contract tax" stipulates that business households are exempt from personal income tax and value added tax.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
