5 effective ways to treat chapped hands in winter

Tuấn Đạt (Theo Healthline) |

Cold and dry winter air is the reason why hands often crack, so proper care will help keep skin soft.

On cold winter days, the skin on your hands can easily become peeling and cracked. This not only causes discomfort but also leads to the risk of infection.

According to suggestions from experts from Healthline magazine, housewives can refer to simple but highly effective ways to protect their hands to keep them beautiful and soft.

Use moisturizer

Moisturizing cream is one of the important ways to care for your hands. Housewives should choose creams containing ingredients such as glycerin, ceramide or shea butter to moisturize and regenerate the natural protective layer of the skin.

Apply cream immediately after washing hands or when skin feels dry for best results.

Avoid washing your hands with water that is too hot.

Water that is too hot will strip the skin of its natural oils and leave your hands prone to dryness and irritation. Instead of using water that is too hot, choose water that is just warm enough to retain the necessary moisture for your skin.

After washing your hands thoroughly, dry them thoroughly and apply a moisturizing cream to your hands.

Wear gloves when doing housework

Gloves will help protect your hands from direct contact with cold air or chemicals in cleaning products.

Housewives can choose cotton gloves when doing housework, soft rubber gloves when washing dishes or wool gloves when gardening for optimal results.

Exfoliate regularly

Exfoliating your hands regularly will help remove dry, flaky skin and help nutrients from moisturizers penetrate better.

Use gentle exfoliants with natural ingredients like oatmeal or brown sugar to avoid irritating your hands.

Replenish moisture from within

The dry winter air can quickly dehydrate your body. Drinking enough water every day is a simple way to stay hydrated from the inside.

In addition, adding foods rich in Omega-3 such as salmon, chia seeds or walnuts will help housewives improve dry skin condition.

Tuấn Đạt (Theo Healthline)
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