How to make nutritious grilled pork chops with yellow mustard sauce

Tuấn Đạt (T/ Hợp) |

Grilled pork cutlet with yellow mustard sauce is a delicate combination of the sweet and tender taste of meat and the characteristic aroma of yellow mustard.

Grilled pork chops with yellow mustard sauce is a quick and easy dish to prepare on busy weekdays. The characteristic flavor of yellow mustard when combined with pork chops will help increase the deliciousness, attractiveness and nutrition of the dish.

To make this dish, housewives will need 500gr of pork chops, cut into 1.2 - 2cm thick pieces to keep the meat soft and sweet, 30gr of yellow mustard, 15gr of honey, 15ml of soy sauce, 20ml of olive oil, 2 minced garlic cloves and some other basic spices.

After preparing all the above ingredients, wash the pork chops and use a small hammer to chop them roughly to soften the meat and help the spices penetrate more easily. Then, marinate the meat with a little salt and pepper and leave for about 15 minutes.

In a small bowl, mix together the yellow mustard, honey, soy sauce, olive oil and minced garlic. Season to taste and make sure the mustard sauce is not too thin or too thick, but has a smooth consistency.

Spread the yellow mustard sauce evenly over all sides of the pork chops. Make sure the meat is evenly coated with the sauce and marinate in the refrigerator for 30 minutes to 1 hour to help the meat absorb the spices and retain its delicious softness when grilled.

Preheat oven to 180°C before grilling for about 15 - 20 minutes. Turn the meat halfway through to cook both sides evenly, then brush with a layer of yellow mustard sauce while grilling.

If you don't have an oven, housewives can use a non-stick pan, add a little oil before frying the cutlets over medium heat until the meat is golden brown on both sides.

Next, let the meat cool for about 5 minutes to let the meat juice soak in, then arrange on a plate, drizzle yellow mustard sauce over the meat cutlet and enjoy.

Tuấn Đạt (T/ Hợp)
RELATED NEWS

4 benefits of bean stew for housewives

|

Bean soup is a nutritious dish that brings many health benefits, especially for women.

3 healthy foods to fight hunger at night for housewives

|

Housewives can refer to choosing healthy foods that do not cause weight gain if they need to eat late at night.

Hung Yen kumquat garden enters peak season to serve Lunar New Year

|

Hung Yen - These days, kumquat gardens in Hoan Long commune are entering peak care and sale, attracting buyers from many localities.

Germany declares Trump has crossed the red line in the Greenland case

|

Germany believes that the US President's request to annex Greenland is an act of "extortion", and calls on the EU to activate an economic coercion mechanism in response.

Stocks maintain green color thanks to bluechip stocks

|

The recovery of bluechip stocks and the banking group helped the stock market increase sharply, returning to conquer the 1,900-point mark.

Hanoi adjusts the overall planning of the Red River urban subdivision

|

Hanoi - The Red River urban sub-area will serve the needs of resettlement and relocation for about 50,000 people.

Top provinces and cities leading the national excellent student exam in the 2025-2026 school year

|

Ho Chi Minh City, Ninh Binh, Phu Tho rose to lead the country in the number of prizes in the national excellent student exam for the 2025-2026 school year. Hanoi ranked 5th.

Coach Kim Sang-sik refuses to share about Dinh Bac's injury

|

On the afternoon of January 19, coach Kim Sang-sik attended a press conference before the 2026 AFC U23 Championship semi-final match between U23 Vietnam and U23 China.

4 benefits of bean stew for housewives

Tuấn Đạt (Theo Health) |

Bean soup is a nutritious dish that brings many health benefits, especially for women.

3 healthy foods to fight hunger at night for housewives

Tuấn Đạt (Theo Health) |

Housewives can refer to choosing healthy foods that do not cause weight gain if they need to eat late at night.

Cách làm bánh mì kẹp thịt heo nướng kiểu Mỹ nhanh gọn, bổ dưỡng

Tuấn Đạt (T/ Hợp) |

Cách làm bánh mì kẹp thịt heo nướng kiểu Mỹ thơm ngon, bổ dưỡng và đổi vị bữa ăn đầu tuần dành cho gia đình.