How to make nutritious grilled pork chops with yellow mustard sauce

Tuấn Đạt (T/ Hợp) |

Grilled pork cutlet with yellow mustard sauce is a delicate combination of the sweet and tender taste of meat and the characteristic aroma of yellow mustard.

Grilled pork chops with yellow mustard sauce is a quick and easy dish to prepare on busy weekdays. The characteristic flavor of yellow mustard when combined with pork chops will help increase the deliciousness, attractiveness and nutrition of the dish.

To make this dish, housewives will need 500gr of pork chops, cut into 1.2 - 2cm thick pieces to keep the meat soft and sweet, 30gr of yellow mustard, 15gr of honey, 15ml of soy sauce, 20ml of olive oil, 2 minced garlic cloves and some other basic spices.

After preparing all the above ingredients, wash the pork chops and use a small hammer to chop them roughly to soften the meat and help the spices penetrate more easily. Then, marinate the meat with a little salt and pepper and leave for about 15 minutes.

In a small bowl, mix together the yellow mustard, honey, soy sauce, olive oil and minced garlic. Season to taste and make sure the mustard sauce is not too thin or too thick, but has a smooth consistency.

Spread the yellow mustard sauce evenly over all sides of the pork chops. Make sure the meat is evenly coated with the sauce and marinate in the refrigerator for 30 minutes to 1 hour to help the meat absorb the spices and retain its delicious softness when grilled.

Preheat oven to 180°C before grilling for about 15 - 20 minutes. Turn the meat halfway through to cook both sides evenly, then brush with a layer of yellow mustard sauce while grilling.

If you don't have an oven, housewives can use a non-stick pan, add a little oil before frying the cutlets over medium heat until the meat is golden brown on both sides.

Next, let the meat cool for about 5 minutes to let the meat juice soak in, then arrange on a plate, drizzle yellow mustard sauce over the meat cutlet and enjoy.

Tuấn Đạt (T/ Hợp)
RELATED NEWS

4 benefits of bean stew for housewives

|

Bean soup is a nutritious dish that brings many health benefits, especially for women.

3 healthy foods to fight hunger at night for housewives

|

Housewives can refer to choosing healthy foods that do not cause weight gain if they need to eat late at night.

Expectations to increase autonomy, solve difficulties in press economics

|

According to the program of the 10th Session, tomorrow (November 24), the National Assembly will discuss in the hall the draft Press Law (amended).

Massive landslides at 33 locations near Khanh Le Pass, 22,158m3 of rock and soil blocking Lam Dong road to Khanh Hoa

|

Lam Dong - National Highway 27C connecting Da Lat - Nha Trang (Khanh Hoa) near Khanh Le Pass continues to have landslides at many points, causing traffic congestion.

Weather forecast for the North is about to change due to increased cold air

|

According to the meteorological agency, due to the impact of the strengthening cold air, from November 25, the North will be cold, with some mountainous areas experiencing severe cold.

The 12,500 billion VND dream of Vietnamese cinema seen from the breakthrough in 2025

|

"Truy tim dragon dien huong" surpassed the 100 billion VND revenue mark, bringing the total number of "hundred billion" works in 2025 to 12 films.

Dust from Ring Road 4 construction site attacks houses, business stagnates

|

Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

4 benefits of bean stew for housewives

Tuấn Đạt (Theo Health) |

Bean soup is a nutritious dish that brings many health benefits, especially for women.

3 healthy foods to fight hunger at night for housewives

Tuấn Đạt (Theo Health) |

Housewives can refer to choosing healthy foods that do not cause weight gain if they need to eat late at night.

Cách làm bánh mì kẹp thịt heo nướng kiểu Mỹ nhanh gọn, bổ dưỡng

Tuấn Đạt (T/ Hợp) |

Cách làm bánh mì kẹp thịt heo nướng kiểu Mỹ thơm ngon, bổ dưỡng và đổi vị bữa ăn đầu tuần dành cho gia đình.