Depending on the formula, ginseng water may contain many biological compounds such as saponins, flavonoids, polysaccharides and natural antioxidants.
The active ingredients in ginseng have strong antioxidant properties, helping to reduce damage to liver cells due to free radicals. In addition, flavonoids from ingredients such as chrysanthemum and plantain also contribute to reducing inflammation and supporting liver function.
Oxygenated stress is the main cause of liver damage in diseases such as fatty liver, hepatitis. The compounds in Panax ginseng and other herbs help neutralize free radicals, reduce lipid peroxidation and protect liver cell membranes.
According to the National Institutes of Health, reducing oxidative stress is an important strategy in preventing and supporting the treatment of chronic liver disease.
Some studies show that ginsenosides can affect the cytochrome P450 enzyme system - the main system involved in drug and toxin metabolism in the liver. Regulating this enzyme system helps the liver process toxins more effectively.
The components in ginseng water such as atractylodes macrocephala, zipper root have a mild diuretic effect, helping to eliminate products metabolized through the kidneys. When the excretory system works effectively, the liver also reduces the pressure to treat toxins.
According to the World Health Organization, a diet rich in plants and antioxidants can support the body's natural detoxification system, in which the liver plays a central role.
Formulas that can be applied: 10-15g *rễ tranh* root; 10g *mã đề*; 5-10g dried chrysanthemum flowers; 1-2 slices of ginseng; 1 *la hán* fruit (creating a natural sweetness); 1-1.5 liters of water;
Simmer for 20-30 minutes, let cool and use during the day.
This use helps retain biological active ingredients and limits the addition of refined sugar.
Note, do not abuse, especially for people with low blood pressure or taking medication;
Liver patients need to consult a doctor before regular use.
It can be seen that ginseng water is a herbal drink, containing many biological compounds that have antioxidant, anti-inflammatory and metabolic support capabilities, factors that help the liver function more effectively.
To protect the liver sustainably, it is necessary to combine a healthy diet, limit alcohol, control weight and periodically monitor health.
