3 parts of chicken that should not be eaten too much will harm your health

Vũ Ngọc (Theo Healthy) |

Housewives should note that they should not regularly prepare dishes with certain parts of the chicken, which will affect the health of the family.

With the ingredients of chicken, it will be easy to prepare many diverse dishes such as boiled, grilled, fried, minced, ginseng stew...

Chicken is also considered one of the ingredients that can provide protein that is very good for the body. However, not all parts of the chicken are nutritious, but on the contrary, some parts of the chicken below are advised to limit cooking regularly.

Excerpt from the book

Usually, housewives when cooking rice have the concept of "first the catfish, second the wings" to evaluate the best parts of chicken. However, many culinary experts prove the opposite because buoys accumulate a lot of fat and contain high cholesterol. Therefore, using chicken's catch catch to prepare dishes regularly is very harmful to health, especially for people with underlying diseases such as cardiovascular disease or dyslipidemia.

In addition, the chicken wade is also a place where many types of super viruses and bacteria that cause the disease's germination are concentrated. This makes bacteria or toxins easily enter the body and will be life-threatening in the long run.

Chicken breast

Chicken breast is a part of chicken that many people prefer to eat. But the chicken neck is where many arteries, duodenum, lymphatic gland and detoxification gland are concentrated in the subcutaneous tissue of the chicken neck. For that reason, this is also a part of the chicken that is high in toxic substances.

And to ensure the health of family members, housewives should avoid choosing chicken nayons to prepare dishes. In case of "irresistant" skin, the skin layer should be removed before using diluted salt water to clean the chicken nayces many times. Another method if you want to completely eliminate bacteria is to try cooking chicken at high temperatures, usually around 165 degrees Celsius.

Chicken Head

Chicken head is also one of the parts that need to be limited in regular consumption due to the high concentration of toxic substances. The reason is that in addition to the usual chicken feed, chickens tend to eat quite a lot of other dirty things. This causes the toxic substances to accumulate on the head of the chicken after the blood is filtered.

Therefore, you should not eat too many chicken heads, which will create an opportunity for harmful substances to enter the body, which is very bad for maintaining a healthy health.

Vũ Ngọc (Theo Healthy)
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