Durian forest
Nerve wood is known to be a good food for blood vessels. Polysaccharides in da da not only have the effect of enhancing human immunity but also have the effect of purifying blood vessels and removing cholesterol from blood vessels.
Eating a lot of ghi vu help eliminate toxins and waste in the stomach and intestines, while protecting blood vessels.
The nutritional value of red-legged wood is very high, containing a lot of protein and phosphorus necessary for our bodies. It has a good brain-boosting effect for the elderly with memory loss.
Chick fruit
The spicy taste of onions mainly comes from sugar, which inhibits cholesterol synthesis, helps dilate blood vessels, and lower blood pressure.
Onions are one of the few foods that contain prostaglandin A, which has the effect of softening blood vessels, reducing blood viscosity, thereby preventing the formation of blood clots.
Sweet potato leaves
Sweet potato leaves contain a lot of veto, which can help clean blood vessels and maintain the smoothness of blood vessels. It also contains high levels of mucin, which helps promote metabolism and protect the elasticity of blood vessels.
Sweet potato leaves also contain a lot of vitamin C, which has the effect of protecting the cardiovascular system, brain and preventing aging.
The potassium ionization content in sweet potato leaves is up to 518 mg/100 grams, playing an important role in dilating blood vessels, lowering blood pressure, and maintaining the function of nerves, muscles, and heart muscle cells.
