3 foods that help prevent cancer and protect the liver

HẠ MÂY (Theo aboluowang) |

A reasonable diet is one of the effective measures to prevent cancer and protect the liver.

Figs

Figs are also known as a fruit that has anti-cancer properties, has anti-inflammatory and anti-inflammatory effects. Eating a lot of figs can improve physical strength, prevent the development of pancreatic cancer... and not harm cells.

Fiber, vitamins, antioxidants in figs have the effect of inhibiting triglyceride storage in the liver and limiting the risk of hyperlipidemia, liver heat, and cirrhosis.

Black garlic

Black garlic contains enzymes that help the liver excrete toxins, contains high levels of allicin and selenium, which effectively support liver function, thereby protecting the liver.

Thanks to the compound S-allylcysteine in fermented garlic, it is able to inhibit some types of cancer cells such as stomach cancer, liver cancer, colon cancer, rectum, breast cancer, etc.

Honey

Honey has the effect of nourishing the liver and kidneys, improving eyesight, nourishing the mind, nourishing the body, moisturizing the lungs, reducing cough, and replenishing gas. It can reduce problems such as bad breath, high blood pressure, weak physiology and is very good for liver nutrition.

HẠ MÂY (Theo aboluowang)
TIN LIÊN QUAN

Follow these tips to avoid fatty liver

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Too many toxins and fats in the body can lead to fatty liver. Here are some simple but effective tips to avoid fatty liver.

5 types of nuts that help restore liver should be eaten regularly

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Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.

Familiar soup that supports liver recovery

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One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.

New hypothesis about the origin of 18 skulls found in a cave

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Nghe An - Local people believe that the 18 skulls and remains discovered in the Len Chua rock cave may have been taken from another place.

Updated schedule of the general artillery display to parade and parade to celebrate the 30th of April

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HCMC - The lantern firing ceremony is expected during the parade and parade to celebrate the 50th anniversary of the Liberation of the South and National Reunification Day.

New information about a 5-year-old child who died at school

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Ha Tinh - The Department of Education and Training (GDDT) of Cam Xuyen district has fully informed about the incident of a 5-year-old boy dying at Cam Trung Kindergarten.

The Supreme People's Court may have a maximum of 27 judges

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The draft Law on the Organization of the People's Court amends the proposal to increase the number of judges of the Supreme People's Court (SPC) from 13 to 17 people to 23 to 27 people.

Completely eliminate the Ministry Inspectorate, Department and District Inspectorates

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According to the draft Law on Inspection (amended), regulations on the Inspectorate of Ministries, Departments and districts have been completely abolished.

Follow these tips to avoid fatty liver

ĐINH ĐINH (THEO HEALTHSHOTS) |

Too many toxins and fats in the body can lead to fatty liver. Here are some simple but effective tips to avoid fatty liver.

5 types of nuts that help restore liver should be eaten regularly

Quang Minh (THEO ABOLUOWANG) |

Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.

Familiar soup that supports liver recovery

Quang Minh (theo Healthline) |

One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.