Lotus seed water
Lotus seeds have the effect of cooling down, lowering blood lipids and protecting blood vessel health. Drinking lotus seed water properly can be effective in cooling down summer, helping to increase the body's resistance, reduce liver and heart heat.
The substances in lotus seed core can lower blood lipids and blood pressure, which can remove excess fat in blood vessels, preventing blood vessel blockage.
mulberry leaf water
The effect of mulberry leaf water is to clean the lungs and moisturize the lungs. It also has antibacterial, diuretic and anti-inflammatory effects. Drinking mulberry leaf water can also regulate blood viscosity in the human body and help blood circulation.
mulberry leaves contain many vitamins, minerals, amino acids, carbohydrates and vegetable fiber. This type of water has the effect of lowering blood pressure, blood lipids, preventing aging, increasing endurance, lowering cholesterol, inhibiting fat accumulation, inhibiting thrombosis, inhibiting the growth of harmful bacteria in the intestines. The most prominent effect is preventing diabetes.
Celery juice
Many people who are losing weight tend to squeeze celery juice and use it instead of their main food. Celery juice is low in calories, rich in fiber and contains many compounds and potassium.
It can promote fat consumption and help lower blood pressure. At the same time, it also has the effect of protecting blood vessels effectively.
