Chia seeds with regular curd
Ingredients: Chia seeds, curd.
Method: A simple way to add chia seeds to curd is to sprinkle them on top before serving, adding a crunchy texture to the rich curd.
Chia seeds soaked in coconut milk
Ingredients: Chia seeds soaked in fruit juice or coconut milk, curd.
Method: For a richer option, soak chia seeds in coconut milk before adding to curd for a sweet and delicious flavor.
Chia seed smoothie with curd
Ingredients: Chia seeds, curd.
Method: For a smoother texture, blend the chia seeds with the curd in a blender until completely combined. This helps the smoothie contain more nutrients and is better for weight loss and visceral fat loss.
Chia seed curd pudding
Ingredients: Chia seeds, curd, 1 spoon of honey, a handful of dried fruits.
Method: Create chia pudding by combining chia seeds with curds, honey and dried fruit, then refrigerate to thicken into a delicious and nutritious dessert or breakfast.
