According to the National Kidney Foundation (USA), kidney patients need to limit salt, potassium and phosphorus in their diet, while prioritizing high-quality, easy-to-digest foods rich in protein.
Dinner should be light, not too much oil, avoid processed dishes with a lot of spices because it can overload the kidneys.
3 evening dishes that kidney patients can eat regularly:
Cefel snakehead fish porridge: Snakehead fish (s anchovies) are rich in protein but low in fat, and are easy to digest, suitable for people with kidney disease. Combining with sweet mustard greens helps supplement fiber and vitamin C, while limiting constipation, a common problem in chronic kidney patients.
Dilute porridge with less salt will help the kidneys function more gently in the evening, while bringing a pleasant feeling, fullness of stomach without being too heavy.
Shrimp squash soup: Squash is rich in water, vitamins A, C and fiber, which help purify the body and reduce swelling commonly found in kidney patients. When combined with shrimp, a source of protein low in saturated fat - this soup becomes refreshing, easy to eat and suitable for people who need to control a moderate amount of protein.
Nutritionists recommend light cooking, avoid using high-fat bone broth to avoid increasing the burden on the kidneys.
Chicken breast salad with olive oil: Chicken breast is a rich source of lean, low in purines, suitable for people with kidney disease, especially in the early stages.
Combining with lettuce, cucumber and a little olive oil not only helps supplement fiber and vitamins but also brings unsaturated fats that are good for the heart.
This is the optimal choice for a light dinner, limiting the accumulation of toxins in the body overnight.
People with kidney disease should eat before 7pm so that the body has time to digest, reducing pressure on the kidneys at night.
Limit dipping sauces and pickled foods, because excess salt can increase blood pressure and retain water.
People with kidney disease should follow the doctor's instructions on the amount of water they need during the day, and should not drink too much in the evening to avoid edema and drip overnight...
