5 secrets to increase satisfaction and joy at work

MINH HOÀNG (THEO HEALTHSHOTS) |

Increase work satisfaction by connecting with colleagues, developing preferences, eating healthy, avoiding delays and setting small daily goals.

Bi quyet giup tang su hai long va niem vui trong cong viec. Do hoa: Minh Hoang
The secret to increasing satisfaction and joy in work. Graphics: Minh Hoang

Make friends at work

Building close relationships with colleagues helps you have more support and sharing at work, while increasing your sense of satisfaction and joy in the office. Look for positive people, share the same goals and understand your difficulties to create a more positive working environment.

Develop a new hobby

Developing a hobby outside of work will help increase satisfaction and bring joy to life. If your current job doesn't bring you happiness, find joy in an activity you love, while focusing on the part you enjoy the most to maintain a positive spirit without affecting work efficiency.

Eat lunch properly

A healthy diet directly affects health and working spirit. A reasonable lunch helps you maintain energy, improve performance and feel satisfied with work.

Overcoming the habit of delay

The delay leads to a decline in productivity and motivation, negatively affecting job satisfaction. It is necessary to proactively manage time and avoid letting this habit dominate work.

Set small goals every day

Determining and completing small daily goals motivates you, helping you feel meaningful and excited about work. At the same time, this contributes to increasing confidence and self-respect.

Although the current situation is still difficult, try to maintain your satisfaction with your current job until the labor market is more favorable for your ambitions.

MINH HOÀNG (THEO HEALTHSHOTS)
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