How to make fish with rich green pepper sauce for family meals

Thái Anh |

Black mackerel with green pepper sauce has a light spicy aroma, fish meat is fatty and soft, suitable to change the taste for family meals.

Preparation materials

2 slices of mackerel or 400g mackerel

2 branches of green pepper

1 shallot

2 cloves of garlic

1 chili if you like spicy food

Scallions

fish sauce, oyster sauce, seasoning granules, sugar, ground pepper, cooking oil

200ml of filtered water or fresh coconut water

How to do

Step 1: Pre-processing mackerel

Wash mackerel with diluted salt water or a few slices of ginger to reduce fishy smell, then wash it again with clean water and drain.

You can use paper towels to pat the surface of the fish dry so that when pan-frying, the fish is beautifully golden and does not get scalded.

Cá thu được làm sạch, thấm khô và chuẩn bị ướp cùng gia vị. Ảnh: Thùy Linh
Cod is cleaned, dried and prepared for marinating with spices. Photo: Thuy Linh

Step 2: Marinate the fish

Put the fish in a bowl, marinate with fish sauce, seasoning powder, a little ground pepper, shallots and minced garlic for about 15 minutes.

You should not marinate it for too long because the fish meat is easily salty and loses its natural sweetness.

Step 3: Pan-fry the fish

Heat a pan with a little cooking oil, put the fish in and pan until both sides are slightly golden brown.

Only pan-fry until just cooked to keep the fish soft inside. Then take the fish out onto a plate and set aside.

Cá thu được áp chảo vàng nhẹ để giữ độ mềm và vị béo tự nhiên. Ảnh: Thùy Linh
The mackerel is pan-fried until lightly golden brown to maintain its softness and natural richness. Photo: Thuy Linh

Step 4: Make green pepper sauce

Use the oil in the pan again, sauté shallots and minced garlic until fragrant. Add crushed green pepper and stir together to enhance the aroma.

Continue to add filtered water or coconut water to the pan, season with oyster sauce, fish sauce and a little sugar to create a rich and harmonious flavor.

Tiêu xanh được đập dập nhẹ, nấu cùng nước sốt tạo mùi thơm đặc trưng. Ảnh: Thùy Linh
Green pepper is lightly crushed, cooked with sauce to create a characteristic aroma. Photo: Thuy Linh

Step 5: Complete the dish

Return the mackerel to the sauce pan, reduce heat and cook for about 5-7 minutes so that the fish absorbs the spices evenly.

Cá thu sốt tiêu xanh hoàn thiện với phần nước sốt đậm đà, thích hợp cho bữa cơm gia đình. Ảnh: Thùy Linh
Green pepper-soaked mackerel complete with rich sauce, suitable for family meals. Photo: Thuy Linh

When the sauce is slightly thickened, add scallions and a few slices of chili and turn off the heat. Black mackerel with green pepper sauce should be served hot with white rice to clearly feel the fatty and soft taste of the fish combined with the light spicy aroma of green pepper.

Thái Anh
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