Understanding endogenous motivation and its great benefits

MINH HOÀNG (T/H) |

Internal motivation is a key factor that helps you persevere, be creative and maintain a positive spirit to overcome difficulties.

Dong luc noi tai la su thuc day xuat phat tu ben trong. Do hoa: Minh Hoang
Internal motivation is an internal motivation. Graphics: Minh Hoang

What is internal motivation?

Internal motivation is an incentive that comes from within you from interests, passions or the desire to explore and experience. You do something because you like it, because you find it meaningful, not because of reward or pressure from the outside.

According to research published in the journal Frontiers in Psychology, external rewards such as money or fame sometimes reduce work efficiency, as they can make you lose real joy in the process.

Benefits of Internal Medicine

When you have internal motivation, you will easily achieve higher efficiency in studying, work and life. Specifically:

- Study better: Internal motivation makes you study because you want to understand and explore, not just to get points. Thanks to that, the acquisition of knowledge becomes more proactive and in-depth.

- Work more effectively in a group: You are not flashy but focus on promoting your abilities and supporting others. This helps create a positive and cohesive working environment.

- Feeling satisfied and happy: When you work for passion, you will easily feel the joy and meaning in each task you do. This helps you stay positive and persevere in overcoming difficulties.

MINH HOÀNG (T/H)
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