Forgetting each other's emotions, the pieces of broken broken broken start from the very small thing
The family did not break down in one afternoon, but from small scratches, lasting silently. Many couples admit that they used to think about Just a small matter, and then one day saw such a big gap that it was difficult to reconcile.
Marriage psychologist Dr. Andrew Collins, University of Washington (USA), commented: " cracks do not come from big events, but from moments when a person feels they are no longer listened to". He believes that ignoring emotions, taking your partner's sharing lightly, or repeating the act of ignoring things they are interested in is a form of "missed micro-connection", leading to hidden stress.
In many families, being busy makes people forget to say thank you, apologize, or simply ask for help after a long day. These things are so small that they are easy to ignore, but it is that absence that makes people involved gradually feel lonely right in their own home.
habits that easily cause harm that the insider does not recognize
Some seemingly harmless habits easily become... food. Like comparing your partner to someone else, saying a few jokes but touching self-consciousness, or often prioritizing the phone over a face-to-face conversation.
Many couples also unconsciously cut the bridge by sharing too much with outsiders instead of chatting with each other. This erodes trust, leaving a sense of being eliminated from each other's lives.
Dr. Collins emphasized: Distspanity forms when one feels no longer a priority. A sustainable marriage requires small actions repeated every day to build, not just a few big gestures on special occasions".
Keeping your home warm sometimes requires just a little more sophistication: answering when called, placing your phone down when meals start, or listening to a seemingly simple story. Small but sincere actions will always have the power to prevent cracks from spreading.
