What is a perfect demand?
perfect demand often comes from the fear of making mistakes and the desire to control everything. People with this personality often set very high standards for themselves and others, leading to:
Always feel like I'm not good enough
Avoid trying new things because you are afraid of failure
facility to fall into stress, anxiety or depression
In relationships, always expecting perfection can make both feel tired and distant.
Living with a person of integrity
If you are in love or living with someone who always wants everything to be perfect, you may encounter the following situations:
You are often commented or criticized, even if you try your best.
They are easily angry or upset if things don't go as they want.
They don't let you decide or do it yourself, because they think you will do wrong or not be good enough.
When this continues, people with perfectionism will feel tired because they always try to control everything. As for you, you may feel hurt, untrusted, and increasingly uncomfortable in the relationship.
Solutions to help improve relationships
together look at the problem: If you find exemplary behavior causing stress in the relationship, share it sincerely and gently. Avoid criticism or blaming. When the other person gives their opinion respectfully, it will be easier for them to listen and change.
Seek support from experts: perfect globalism is often accompanied by anxiety and fear of failure. Meeting a personal psychologist or marriage counselor can help people in the relationship understand themselves better, learn to accept shortcomings and adjust their behavior in the relationship.
Regular and clear communication: Communication is a foundation for both to understand and trust each other more. Even though you are busy, take time to talk honestly, listen and share your feelings. You can schedule a regular chat each week so you don't miss the opportunity to connect.
Establish a healthy boundary: You have the right to maintain your views and approaches. If the other person always wants to control everything out of fear of making mistakes, gently affirm that you also have your own abilities. Compromise is necessary, but don't lose your voice in the relationship.
