Replace toothbrush properly to protect your teeth

THIỆN NHÂN (T/H) |

Regularly changing toothbrushes helps maintain clean teeth and prevent tooth decay.

Brushing is an indispensable part of maintaining oral health. However, many people often ignore the fact that toothbrushes are also of a certain age and need to be replaced at the right time. Using worn or damaged brushes not only reduces cleaning efficiency but can also have a negative impact on oral health.

How long should you change toothbrushes?

According to Dr. Raju Biswas, MDS, College of Dentistry and Dr. R Ahmed Kolkata Hospital (S Secretary of the State of West Bengal, Indian Dental Association), toothbrush plays an important role in cleaning teeth and protecting gums from problems such as tooth decay or periodontitis. Therefore, checking the condition of bristles is necessary. If the bristles arewn or lose shape, it is a sign that it is time to replace them.

Ideally, we should replace the brush periodically every 2-3 months.

Cases that need to replace brushes earlier

In addition to periodic clearance, there are some situations that make you change the brush immediately:

Brush bristles are dirty or damaged: When brush bristles are no longer straight, toothbrushing will be less effective.

After getting sick: Bacteria and parasites may still exist on the brush, replacing them helps reduce the risk of reinfection.

Children: Children often use more force when brushing their teeth, causing the bristles to wear out quickly, so the toothbrush needs to be checked and replaced more often.

How to take care of toothbrush

To prolong your life and keep your brush clean, you should:

Do not share a towel with anyone, including family members.

Wash the towel with tap water after each use.

Keep the towel in a sealed container, avoid the humid environment to reduce the growth of bacteria.

Signs that a brush needs to be replaced

Common signs that brushes are ready for replacement:

Brush feathers are phlegm or lose shape.

Brushes change color or smell.

The effectiveness of tooth cleaning is significantly reduced.

Replacing toothbrushes at the right time is an important part of the oral hygiene routine. Just pay attention to the above signs and replace the brush regularly, you will maintain healthy clean teeth, strong gums and effectively prevent oral diseases.

THIỆN NHÂN (T/H)
RELATED NEWS

Brushing before or after breakfast is better for your teeth

|

Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.

Vietnam strives to narrow the gap in oral care between urban and rural areas

|

Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.

Healthy foods to improve diet and oral health

|

Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...

Lao Dong Newspaper won the 5th National Press Award for Anti-Corruption, Wastefulness and Negativity

|

At the 5th National Defense Press Award Ceremony, Anti-Corruption, Wastefulness and Negativity, 2024-2025, Lao Dong Newspaper won 1 Encouragement Prize.

Total consolidated revenue in the first 9 months of the year of Vietnam Airlines reached VND80,177 billion

|

Vietnam Airlines' total consolidated revenue in the first 9 months of the year reached VND80,177 billion, equal to 104.58% over the same period in 2024.

E-commerce revenue in 2025 is about 172,000 billion VND

|

E-commerce revenue in 2025 is about 172,000 billion VND; Budget revenue increases 1.36 times, public debt is much lower than the prescribed limit.

Current status of Hue Imperial City after nearly 4 days of deep flooding in the historic "big flood"

|

HUE - The historic "big red flood" caused the Hue Imperial City to be deeply flooded, many items were covered with mud, and cleaning work is being urgently carried out.

Despite the ban, e-cigarettes are still hot at school gates, open online

|

In Hanoi, e-cigarette products are still being bought and sold openly on social networks and used publicly right at school gates.

Brushing before or after breakfast is better for your teeth

THÙY DƯƠNG (T/H) |

Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.

Vietnam strives to narrow the gap in oral care between urban and rural areas

Thùy Linh |

Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.

Healthy foods to improve diet and oral health

Thanh Thanh |

Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...