In Vietnam, many parents have the habit of letting their children sleep in the same room until they are older. However, research results from the Yale Pediatric Center (USA) show that babies who sleep alone early will form the ability to be independent, independent and have a positive mindset.
According to psychologists, sleeping on your own will help children reduce the habit of leaning, being scared or being proactive in situations such as waking up late at night, going to the toilet etc.
Simple things will help children form more autonomy, reduce dependence and protection from parents or adults in the family.
In addition, when children sleep in a private room, they will have a quiet space, studying while playing and especially bringing deep sleep. This helps in forming an independent personality and positive thinking in children in the future.
To encourage and support children to sleep alone, parents should design a cozy room, hang family photos or children's paintings on the walls to create closeness.
In particular, most children are quite afraid of the dark, so choose a children's bedroom with lots of natural light, or a full lighting system to help children feel secure when having a comfortable space, playing and sleeping well.
In addition, parents need to spend a few sets of exercise to help their children sleep separately so that they are not strange or scared. The right words of encouragement and motivation will help children get used to it early, and eliminate the fear of sleeping alone.
