Family - Marriage
Tips for preserving delicious fresh pork, preserving its nutritional value
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Pork is familiar but if stored incorrectly, it will lose flavor and nutrients. With a few simple tips, you can keep fresh meat longer, safe for health.
Beetroot juice helps the elderly in the family reduce blood pressure in just two weeks
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Research from the University of Exeter shows that drinking beetroot juice twice a day can help the elderly reduce blood pressure for just 2 weeks.
Essential skills for first-time parents
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Being a parent for the first time is a journey full of love but also comes with many challenges that need to be carefully prepared.
Yoga poses to improve gut and mental health are easy to do at home
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Some simple yoga poses can help improve digestion, reduce bloating, relieve back tension and nourish the spirit.
The story of the elderly at the gym
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One morning in Singapore, the sound of machinery echoed throughout the gym. Dr. Charlotte Lim - a former lecturer in anthology, is working hard. At the age of over 70, she did not choose to walk in the park like many of her peers, but seriously took the path to... do weight training.
5 flower dishes that help lose weight naturally that housewives need to know
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Not only beautiful and fragrant, many flowers are also great ingredients for weight loss. Here are 5 flower dishes that are both delicious and help burn fat.
How to make a refreshing, nutritious Tet beef stew salad with roasted sesame sauce
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Tet beef stew salad with roasted sesame sauce combined with refreshing vegetables, brings delicious and nutritious flavor to the summer meal.
Secret to using a durable air purifier in the family
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Using an air purifier properly not only helps protect the health of the family but also prolongs the life of the device in a lasting way.
Silent things that prove your relationship is very healthy
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Here are five subtle signs that you are in a healthy relationship, where you are no longer skeptical, controlling or needing constant reassurance.
Modern lifestyle and the increase in stroke in young people
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Stroke is increasingly common in young people, no longer a disease of the elderly. The main cause comes from an unhealthy modern lifestyle.
What to eat for liver dysfunction
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Dysfunctional liver disease is a condition in which the liver no longer fulfills its essential roles such as detoxification and nutritional metabolism.
What should people with weak kidneys prioritize for breakfast
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People with weak kidneys often have difficulty maintaining a suitable diet due to the need to control the amount of protein, phosphorus and potassium taken into the body.
5 ways to cook delicious sticky rice but still low in calories
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Stevia is delicious but rich in calories, easily causing weight gain if eaten incorrectly. Here are 5 simple, less fatty ways to cook sticky rice while still preserving traditional flavors.
Processing dishes from calcium-rich vegetables is good for the kidneys
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Lettuce is a vegetable rich in calcium, vitamin K and antioxidants that help strengthen bones, purify the body and support liver and kidney function.
Women who have broken up still deserve love and happiness
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The wedding of Dat G and Cindy Lu shows that women deserve love in any case, regardless of their past.
5 activities to help increase happy hormone - dopamine
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Participating in physical activity and maintaining a healthy lifestyle will help increase the happiness hormone - dopamine, maintaining a positive mood for people.
U50 single father presses the date button, hopes to get married soon, have a child with the female head of the U50 department
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After finding a suitable match, both chose to press the date button and gave each other the opportunity to get to know each other after the show.
How to help housewives choose to buy fresh, firm sea crab
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Housewives can refer to the following tips to choose fresh, firm sea crab and ensure nutritional value for family meals.
5 basic things parents need to keep in mind when letting their children sit in the back seat of a car
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Parents should note some principles when letting young children sit in the back seat of a car to protect their children's safety on every journey.
3 breakfast dishes that do not cause blood sugar to increase rapidly
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Here are 3 breakfast dishes that help you feel full longer, provide stable energy and do not cause blood sugar to increase rapidly.
