According to many studies, the extract from rosemary has the ability to stimulate hair growth and prevent hair loss - especially useful for those who are experiencing thinning hair, weak hair or heavy hair loss. Not only that, rosemary also has the effect of soothing the scalp, fighting inflammation and helping to heal small damage on the scalp or improve prolonged itching and dandruff.
Rosemary has long been used as a natural hair care therapy. Here are two simple ways you can apply at home to maximize the benefits of this herb:
1. Rosemary oil
This is a popular and easy-to-implement method. You can buy extract rosemary oil or make it at home by:
Take the rosemary stems and leaves and put them in a glass jar.
Pour in extra virgin olive oil, cover the lid.
Place the bottle in a dry, cool place, away from direct light for about 4 weeks so that the rosemary essential oil absorbs into the oil.
Then strain the pulp, collect the oil and use it to gently massage the scalp before rinsing.
This method helps stimulate blood circulation, support new hair growth and effectively reduce hair loss.
2. Rosemary water
Another more convenient option is to use rosemary water as a natural hair spray:
Boil a handful of rosemary leaves in water for about 10-15 minutes.
Let it cool, strain the leaves and add the water to the spray bottle.
After shampooing, spray rosemary juice evenly on hair and scalp, without rinsing it off with water.
Rosemary water can help soothe the scalp, disrupt hair and reduce breakage, while bringing a pleasant, relaxing scent.
The secret to high efficiency
No matter which method you choose, it is important to persistently apply it regularly to see clear results. Choose a way that suits your own hair care and grooming habits.
With its safety, benignness and proven effectiveness over time, rosemary is truly a great natural choice for hair care - helping hair thicker, stronger and reducing common scalp problems.
