5 benefits of using rice water for hair

ĐINH ĐINH (THEO HEALTHSHOTS) |

Rice water is rich in vitamins, minerals and amino acids. Here are 5 great benefits of using rice water for hair.

1. makes hair strong

Rice water is rich in amino acids and protein, which help strengthen hair, reduce breakage and enhance resilience. Regular use can help reduce hair damage caused by styling, temperature or environmental factors.

2. Improve hair growth

Nutrients in rice water, including inositol, stimulate healthy hair growth by nourishing hair follicles and improving blood circulation to the scalp. Using rice water to rinse hair can help hair become stronger and thicker over time.

5 loi ich cua viec su dung nuoc vo gao cho toc. Do hoa: Dinh Dinh
5 benefits of using rice water for hair. Graphics: Dinh Dinh

3. More shiny and smooth

Rice water helps restore and soften the hair cuticle, the outermost layer of the hair fibers. In addition, its moisturizing properties make hair softer, more prone to straining and styling, preventing frizz.

4. Preventing damage

Rice water contains antioxidants, which help protect hair from environmental damage such as pollution, temperature and UV rays. It protects hair from split ends and minimizes daily damage.

5. Moisturize the scalp

Dry scalp can easily cause dandruff and itching. Rice water moisturizes, helps nourish and balance the scalp, reduces dryness and promotes scalp health.

ĐINH ĐINH (THEO HEALTHSHOTS)
TIN LIÊN QUAN

Unexpected weight loss benefits of rice water

|

Rice water can create a temporary feeling of fullness, helping you reduce snacking and cut down on calorie intake, thereby effectively losing weight.

Secret to lose weight quickly with rice water

|

Using rice water to lose weight is a popular method used by many people.

Is rice water the secret to healthy hair?

|

Using rice water for healthy hair is a centuries-old practice in Asian cultures.

Consider opening a tourist route to Ha Long Bay - Lan Ha Bay

|

Quang Ninh - In 2025, Quang Ninh province will soon open a tourism route from Lan Ha Bay, Hai Phong to Ha Long Bay, Quang Ninh.

Mr. Pham Quang Linh is a member of the Central Committee of the Vietnam Fatherland Front

|

The Standing Committee of the Central Committee of the Vietnam Fatherland Front issued a Decision on the dismissal of Mr. Pham Quang Linh from the Central Committee of the Vietnam Fatherland Front.

Fine and collect nearly VND1,400 billion in taxes from e-commerce transactions

|

After reviewing more than 40 billion transactions from e-commerce platforms, the tax authority handled 33,003 violations, collected and fined nearly VND1,400 billion.

Vietnam prepares carefully to negotiate with the US on counterpart tariffs

|

Vietnam is organizing a negotiation delegation to the US next week, preparing the contents to discuss the 46% tax.

Removing bottlenecks, the 329 billion VND bypass in Tuyen Quang is about to reach the finish line

|

After the problems with the site were resolved, the bypass route worth more than 329 billion VND in Tuyen Quang is accelerating to the finish line.

Unexpected weight loss benefits of rice water

NHÓM PV (THEO LIVESTRONG) |

Rice water can create a temporary feeling of fullness, helping you reduce snacking and cut down on calorie intake, thereby effectively losing weight.

Secret to lose weight quickly with rice water

KHÁNH NGỌC (THEO LIVESTRONG) |

Using rice water to lose weight is a popular method used by many people.

Is rice water the secret to healthy hair?

Khánh Hạ |

Using rice water for healthy hair is a centuries-old practice in Asian cultures.