Weekend LaoDong
Trade unions help improve skills, open up opportunities for workers
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Trade unions coordinate vocational training, cultural supplementation, helping workers improve their skills, adapt to the labor market and increase development opportunities.
Encourage learning so that each worker has the opportunity to study for life
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Speaking at the 14th Vietnam Trade Union Congress, General Secretary and President To Lam emphasized: "Each worker must have the opportunity to study for life". This is both a requirement for the Trade Union organization, businesses and training institutions, and a very fundamental orientation to build a modern and strong Vietnamese working class in the new development stage.
Lack of sleep makes children easily irritable, affecting mental health
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According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.
High school graduation exam: Rendezvous of aspirations
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The 2026 high school graduation exam has just closed. For many students, it is the moment of ending 12 years of studying. For some others, it is the beginning of new journeys.
Dermatologist guides how to choose effective sunscreen
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Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
