Media

Rules to help exercise effectively and safely for the body

|

Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.

Lighting up more faith at the border

|

HUE - The border of Hue City is ignited with more faith when many projects and practical support activities reach people in border areas.

How high uric acid affects lifespan

|

Prolonged high uric acid levels not only cause gout but also involve many serious health problems, thereby affecting life expectancy.

Sleeping habits can affect health and longevity

|

The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.

In the RSV peak season, what is the best room for children and pregnant mothers

|

To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

4 Red Fruits That Can Help Support Heart Health

|

Red fruits are on the list of heart-healthy foods. They contain lycopene, a powerful antioxidant that helps protect against heart disease.

Da Nang puts into use the Give and Receive platform

|

The Department of Information and Communications of Da Nang has just deployed and put into use the Give and Take platform at https://chovanhan.vn and on the DaNang Smart City App.

Inside the most beautiful central station of metro line 1

|

HCMC - Ben Thanh Station of metro line 1 has been completed and is expected to be put into operation on December 22.

Increasing number of elderly people living with illness

|

The average life expectancy of the elderly in Vietnam is high but their health is poor, many people have 3-4 underlying diseases at the same time. This is a big challenge for the health sector.

How much sugar can you eat per day without increasing uric acid?

|

Eating only the allowed amount of sugar each day is a way to avoid uncontrolled uric acid increase in gout patients.

VinUni students interact with the winner of VinFuture 2024

|

On the morning of December 7, at VinUni University (Gia Lam, Hanoi), an exchange and inspiration session took place between scientists who won the VinFuture 2024 prize.

Overview of the VinFuture owners' exchange at VinUni University

|

On the morning of December 7, at VinUni University, an exchange and inspiration session took place between the winners of the VinFuture 2024 award.

Update Lunar New Year 2025 holiday schedule for Hanoi workers

|

The Hanoi People's Committee has just issued a notice on the 2025 Lunar New Year holiday schedule and some other holidays for civil servants, public employees and workers.

Forecast of cold spells and storms in December

|

The meteorological agency forecasts that, according to the average data of many years in December, the number of storms/tropical depressions is about 1.

3 eating habits that reduce calcium absorption

|

Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.

Cold-climate hydrangeas bloom on Phu Quoc Island

|

Kien Giang - After more than 10 years of research and domestication, the young man has transformed the cold-climate hydrangea flower to adapt to hot land, blooming well on Phu Quoc island.

Unique underground market in Hanoi

|

The underground market on Bach Mai Street, Hanoi has long been famous for its diverse cuisine and reasonable prices.

Vietnamese music is catching up with the "trend" and is becoming more and more nonsense and empty

|

In the Saturday Afternoon Cafe program, musician An Hieu shared about recent music trends.

Cold air is about to strengthen, forecast of cold rain

|

The meteorological agency forecasts that this afternoon and tonight, December 7, the cold air will strengthen and affect the North and Central regions.

Collecting trash and cleaning aquaculture areas in Phu Yen

|

Phu Yen - In order to reduce water pollution, people in aquaculture areas in Song Cau town have created the habit of collecting and bringing garbage to shore.