Media
A habit that helps you sleep well and reduce stress effectively
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Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Latest 40-year Party membership bonus from July 1, 2026
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The Party Badge bonus will increase from July 1, 2026 according to the base salary increase.
Forecast of concentrated thunderstorms in the South
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The meteorological agency forecasts that today, June 2nd, the South will continue to have rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places; the rain will concentrate in the afternoon and evening.
Easy Math exam, Ho Chi Minh City candidates end 10th grade exam with excitement
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Ho Chi Minh City - At noon on June 2nd, candidates completed the Math exam, closing the 10th grade entrance exam. Many candidates commented that the questions closely followed the review, and the geometry part was the biggest challenge.
How does aerobic exercise help protect the cardiovascular system?
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Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
