Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
High blood sugar should eat rambutan?
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Rambutan is a suitable fruit for diabetics, helping to control blood sugar effectively.
People with high uric acid should not eat this vegetable
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People with high uric acid levels should limit or eliminate water spinach from their diet.
How to control high uric acid with kudzu
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Kudzu is a familiar food that contains many nutrients and is suitable for people with high uric acid.
Gold and foreign currency prices 11/13: Gold price drops dramatically, USD price increases
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Gold and foreign currency prices today, November 13: Domestic and world gold prices continue to decrease, while the USD increases to a high level.
Ngoc Linh ginseng price drops at Quang Nam ginseng market
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The selling price of Ngoc Linh ginseng has dropped right in the ginseng growing capital of Quang Nam, due to many unfavorable factors.
Morning news: People will be heavily fined if they are slow to transfer their red book names
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Morning news on November 13: People will be heavily fined if they are slow to transfer their land use rights; Clarifying the case of the Vice Chairman of the District's wife saying she gave her child 600 hectares of rice fields;...
4 habits that reduce the body's calcium absorption
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Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
Weather today 11/13: Foggy morning in the North, sunny day
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Today's weather 11/13, early morning fog in the North, sunny day with highest temperature around 30 - 33 degrees Celsius.
Attractive specialty of linh fish in the West during flood season
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An Giang - Fragrant meat, sweet water, soft bones,... linh fish is at the top of the list of aquatic species in the West that are processed into many delicious dishes that make you forget your way home.
Young people in Hanoi check-in for Christmas early at a coffee shop
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Hanoi - Christmas is still more than a month away, but many young people are already hunting for brightly decorated cafes to check-in and take photos.
The school is covered with green trees and colorful flowers in Dien Bien
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While the number of trees in school campuses is decreasing, Bung Lao High School, Muong Ang District, Dien Bien Province is filled with green.
Remains of a zinc oxide factory in the poor province of Bac Kan
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Bac Kan - The zinc oxide powder factory project in Ban Thi commune (Cho Don district) has been abandoned for a long time and is in a state of disrepair.
Eating squash helps lose weight and lower blood sugar effectively
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Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.
Closing down Chim Xanh market, HCMC traders hope to have a new place to sell
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HCMC - A spontaneous market in District 11 was cleared to reduce traffic congestion. Currently, many small traders want to have a stable place to sell to ensure their livelihood.
Regulations on military service evasion
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Article 10 of the Law on Military Service 2015 stipulates prohibited acts.
