Media
6 small habits to help increase protein absorption
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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.
Controlling forest fires in mountainous communes of Hue City
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HUE - Functional forces mobilized more than 150 people to promptly control the fire in the forest area of A Luoi 1 commune.
First kidney transplant at Children's Hospital 1, mother gives her child a chance to live
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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.
Why do many people gain weight and become obese the more they fasten
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Fasting, using unscientific measures can cause many people to gain weight instead of losing it.
Reasons not to register too many university admission aspirations
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The registration of aspirations needs a clear strategy, avoiding spreading out to increase the chances of being admitted to the right major.
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
Hue is brilliantly colored with red decorations for Binh Ngo Spring 2026
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HUE - Hue City chooses red flowers as Tet decoration highlights, creating a fresh look for the urban space along the Perfume River in the days leading up to Spring.
Sanctioning 8 owners of offshore fishing vessels illegally fishing in Ha Tinh waters
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Ha Tinh - Border Guards fined 8 owners of offshore fishing vessels exploiting seafood in the wrong area, total fine of 120 million VND, and revocation of license for 9 months.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Instructions on procedures for changing old red books to new books 2026
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People need to clearly understand the regulations on procedures for changing old red books to new books to ensure their rights and avoid legal obstacles.
Gold and foreign currency prices 24.1: Gold may set more records next week
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Gold and foreign currency prices 24.1: As of 9 am, gold bar prices simultaneously increased by another 2.1 million VND/tael, setting a new record.
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Russia concentrates troops north of Donetsk, controls Seversk
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Russian forces have accelerated their offensive in the northern Donetsk region, including the direction of Slavyansk, after Seversk was controlled.
Ways to help the elderly fall asleep easily in the middle of the night
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Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
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Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
Forecast of cold developments in the North next week after the end of the severe cold spell
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According to the meteorological agency, the forecast for next week is that the North will be cold, especially in mountainous and midland areas, there will be severe cold in some places.
If you want to avoid hair loss in winter, don't ignore these methods
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Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.
Drinks for people with kidney disease and low blood pressure should be limited
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Asparagus juice combined with chia seeds is a nutritious drink. However, not everyone is suitable for using this juice.
Review of the U23 Vietnam - U23 Korea penalty shootout (7-6)
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U23 Vietnam defeated U23 Korea on penalties with a score of 7-6 to win 3rd place in the 2026 AFC U23 Championship Finals. Watch the full 2026 AFC U23 Championship Finals on TV360 at https://tv360.vn. Experience smoothly on multiple platforms, spin - spin, free 4G/5G Viettel data.
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4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
