Media
Notes when eating pineapple for people with diabetes
|
People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to wash linen properly, from clothes to bed sheets
|
Linen is easy to use but needs to be washed properly to avoid shrinkage and damage. Here are simple instructions to help keep clothes durable and clean as new.
How to supplement calcium properly for people with high blood pressure
|
Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Cases of dismissal from village heads and neighborhood group leaders
|
Decree 59/2023/ND-CP stipulates cases of dismissal from village heads and residential group leaders.
People with high blood pressure need to remember these notes when drinking coconut water
|
For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Scene of collision between two motorbikes causing 3 casualties in Ho Chi Minh City
|
Ho Chi Minh City - At noon on March 2nd, the scene of a collision between 2 motorbikes on Tan Son street has been sealed off for investigation, the incident left 3 people dead and injured.
Notes when supplementing with nuts to help reduce hair loss
|
Hair loss is a common condition that may be related to a micronutrient-deficient diet.
What to note when soaking feet in hot water for people with high blood pressure
|
Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.
Moment Iranian missile attacks Israel
|
Iran launched a series of missiles and drones targeting US and Israeli military bases, directly affecting 10 Middle Eastern countries.
3 cases of amending the latest land price list
|
Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates that the land price list is amended in 3 cases.
Retirement age continues to increase in 2026, reasonable pension adjustment
|
Pensions will be adjusted based on the increase in the consumer price index (CPI), the capacity of the state budget and the social insurance fund.
Quang Tri fishermen earn millions of VND per day thanks to sea shrimp paste
|
Quang Tri - In recent days, coastal fishermen in Ninh Chau commune have had a bumper catch of sea shrimp paste, high output, stable prices, earning millions of VND per day.
Pressure to balance between studying and part-time work for students
|
Working while studying puts pressure on many students in balancing time and academic results.
Signs of omega-3 deficiency manifested in the skin
|
Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.
Regulations for candidates who do not confirm admission on time
|
In case there is no valid reason, it is considered that the candidate has refused to enroll and the training institution has the right not to accept it.
Signs that you should stop exercising
|
When abnormal signs appear on your body, you should stop exercising to protect your health.
Conditions for considering civil servant recruitment for assigned officials
|
Dispatched officials who want to be recruited as civil servants must meet the conditions according to Decree 170/2025/ND-CP.
How to increase calories burned while sleeping
|
Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.
Citizens on duty are entitled to a series of allowances and subsidies
|
Citizens who fulfill their obligation to participate in the people's police will enjoy regimes, allowances, and policy subsidies according to the provisions of law.
Gold and foreign currency prices 2.3: Market fluctuations, gold continues to increase sharply
|
Gold and foreign currency prices 2: 3: SJC, Bao Tin Manh Hai, PNJ brands simultaneously listed gold bar prices at 185.6 - 188.6 million VND/tael (buying - selling).
