Media
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
2 commune-level administrative procedures for red books that have just been amended that people need to know
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Decision 3380/QD-BNNMT amends and supplements 2 procedures related to red books implemented at the commune level.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
To Lich River changes, people are eager for other rivers to be "revived"
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To Lich River is dredged, water is replenished and wastewater is collected, bringing a new look to the heart of the capital, lighting up the hope of "reviving" many other polluted rivers.
Agricultural product prices today, September 18: Coffee prices suddenly drop sharply
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Agricultural product prices today, September 18: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, down 4,800 VND/kg compared to the previous day.
Customs in Cha Lo increased sharply, Border Guards worked at full capacity
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Quang Tri - The number of vehicles and goods has increased sharply, the Border Guard force at Cha Lo International Border Gate has strictly controlled the immigration process.
5 silent habits that cause belly fat and visceral fat accumulation
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Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Research on building a steel overpass at the Nguyen Tri Phuong - Ngo Gia Tu intersection to reduce congestion
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Ho Chi Minh City is studying the construction of an overpass at the Nguyen Tri Phuong - Ngo Gia Tu intersection to reduce congestion, separate traffic flows and improve traffic in the central area.
Trucks weave on Van Ninh - Cam Lo Expressway under construction
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Quang Tri - While constructing the Van Ninh - Cam Lo expressway, workers have many problems facing traffic accidents when trucks travel at high speeds.
5 surprising effects of bananas on the liver that few people know
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Regularly eating bananas has surprising effects on the liver.
Scene of a series of accidents in Ho Chi Minh City, 2 people seriously injured
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HCMC - On July 13, HCMC Police handled the scene of a series of accidents on Dang Cong Binh Street, causing 2 people to be seriously injured.
Simple secret to lowering blood sugar at home
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You can completely support safe and effective blood sugar reduction at home with some simple tips below.
Maximum number of People's Council members from 1.7.2025
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Clause 2, Article 30 of the Law on Organization of Local Government 2025 details the number of People's Council members from July 1.
Signs covering the escape - a threat of fire and explosion lurking around urban residents of Ho Chi Minh City
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HCMC - Many houses in HCMC have blocked their exits with signs, which unintentionally pose a risk of fire and explosion, threatening people's lives.
Lower high blood pressure thanks to the following sweet fruits
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To effectively support high blood pressure, you can consider adding dates to your diet properly.
Young soldier far from his newborn child, tirelessly on the sports field
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Hanoi - Temporarily putting aside the happiness of being a father when his young child was just born, soldier Nguyen Hoang Nam and thousands of teammates are still working hard on the sports field.
Summary of the 8 best foods rich in vitamin B6 for kidney detoxification
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Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.
USD exchange rate today 13.7: Steadily increasing
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USD exchange rate today 13.7: Last week, in the face of a new US tariff move, the greenback still maintained a stable strength compared to many major currencies and maintained an upward trend.
Bonus for security guards at the grassroots level when awarded the bravery Medal
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Reader Kimloanxxx@gmail.com asked: How are people participating in the security and order protection force at the grassroots level awarded the bravery Medal?
Little known about the repair of tanks and armored vehicles of the 3rd Armored Battalion
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HUE - At the 3rd Armored Battalion, the soldiers and workers silently "caused diseases" for tanks and armored vehicles that have been in place for decades.
