Media
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
2 commune-level administrative procedures for red books that have just been amended that people need to know
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Decision 3380/QD-BNNMT amends and supplements 2 procedures related to red books implemented at the commune level.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
To Lich River changes, people are eager for other rivers to be "revived"
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To Lich River is dredged, water is replenished and wastewater is collected, bringing a new look to the heart of the capital, lighting up the hope of "reviving" many other polluted rivers.
Agricultural product prices today, September 18: Coffee prices suddenly drop sharply
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Agricultural product prices today, September 18: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, down 4,800 VND/kg compared to the previous day.
Ho Chi Minh City implements emission control, people hope for support policies
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Ho Chi Minh City plans to zoning traffic to control vehicle emissions. People expect a clear roadmap and specific support policies.
Unexpectedly, Hanoi is foggy in the sun
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Although it will be light sunshine, many areas in Hanoi will still be cloudy at noon on July 14, limiting visibility.
Tips on how to eat pumpkin seeds to effectively control blood sugar
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Pumpkin seeds have many health benefits, including the ability to control blood sugar.
Football video Chelsea - PSG (3-0) at FIFA Club World Cup 2025
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Chelsea won 3-0 against PSG in the final. Watch FIFA Club World Cup 2025TM live and only in Vietnam on FPT Play, with the support of Budweiser - Global sponsor of the tournament and Samsung AI TV brand, access http://fptplay.vn.
Gold and foreign currency prices 14.7: Gold remains at a high level
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Gold and foreign currency prices 14.7: Gold fluctuates little but is still anchored at a high price. Experts find it difficult to predict the developments of the precious metal this week.
Who will be selected as a delegate of the People's Council at the commune level from July 1, 2025
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Article 5 of the Law on Organization of Local Government 2025 (effective from July 1, 2025) stipulates the standards to become a delegate of the People's Council of a commune.
Weather forecast for the next 3 days from July 15 to July 17 in all three regions
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According to the meteorological agency, the weather forecast for the North on July 15 is that there will be local heat; from July 16-17, there is a possibility of widespread heat.
Salary paid to employees when switching to other jobs than contracts
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Employees who switch to work other than under a labor contract will be paid according to the new job.
Revealing super beautiful car license plates in the license plate auction on July 14
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License plate auction: On July 14, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Enterprises must delete personal data of employees after the contract ends from January 1, 2026
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From January 1, 2026, enterprises are required to delete personal data of employees after the contract ends, according to new regulations on information protection.
Working atmosphere at the most populous public administrative service center in the country
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An Giang - The Rach Gia Ward Public Administration Service Center has received 2,896 records after 2 weeks of operation according to the 2-level local government model.
Unstable weather, beware of fluctuating blood pressure causing disease in the elderly
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The erratic weather changes cause many elderly people to experience fatigue and fluctuating blood pressure, which can easily lead to dangerous cardiovascular complications.
Morning news 14.7: fatigue of the announcement date for the 2025 high school graduation exam scores
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Morning news on 14.7: Closing the date of announcing the 2025 high school graduation exam scores; Son River water in Phong Nha - Ke Bang is cloudy in the middle of summer;...
3 unusual signs on the face that show that the liver is having problems
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The liver is a silent organ but plays an essential role in many vital functions. When the liver is overloaded, the body will send clear warning signals.
Weather today, July 14: Forecast for thunderstorms in the South in the afternoon and evening
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Weather today 14.7, the North will have a sunny day with the highest temperature in some places above 34 degrees Celsius. The South will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
