Media
Scene of forced demolition of land violating households in Phu Quoc
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An Giang - Phu Quoc Special Zone Police and professional departments of the Provincial Police synchronously deployed plans to ensure security, order, and safety during the coercion.
Spreading good models, improving the quality of trade union activities at the grassroots level
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On the morning of July 21, the Vietnam Education Union organized a seminar "Good models, effective solutions to improve the quality of trade union activities at the grassroots level".
3-day weather forecast from July 22nd to July 24th in all three regions
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Weather forecast for the Northern region on July 22nd: sunny days, hot sunny in some places; from July 23rd, there will be scattered showers and thunderstorms, with locally heavy rain.
Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease
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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.
Opening of two training classes for Lao trade union officials in Quang Ninh
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Quang Ninh - On July 21, in Quang Ninh, the Vietnam General Confederation of Labor opened two professional training classes for Lao Trade Union officials.
Simple and quick ways to reduce excess fat on both sides at home
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Excess body fat is always a concern and makes people unconfident. Boldsky newspaper has suggested 5 simple and quick ways to help reduce excess fat on both sides of your hips right at home that you can refer to.
5 types of purple vegetables and fruits that are good for health help prevent diseases
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Purple in vegetables and fruits is made by the compound Anthocyanidin. This is a powerful antioxidant that can prevent cancer, help improve memory, and is very good for health. Here are purple vegetables and fruits you should add to your daily menu.
5 types of food that can eliminate toxins to help the body stay healthy
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Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.
Foods and drinks to keep the intestines healthy, improve the digestive system
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A healthy digestive system helps the body absorb nutrients from food well. Boldsky newspaper has listed foods and drinks that help keep the intestines healthy and improve the digestive system that you can refer to.
5 natural foods that help supplement calcium for the body
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Calcium is an important nutrient for bone health. The safest and most effective way to supplement calcium is through the food we eat every day. Here are 5 natural foods that help supplement calcium for your body that you should use.
5 habits that cause belly fat that many people suffer from
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Belly obesity or high belly fat is a problem that causes headaches for many people. It not only causes self-confidence but also poses a risk of causing dangerous diseases. Boldsky newspaper has pointed out 5 habits that cause belly fat in many people that you must know.
5 top weight loss tips you should know
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Weight loss is a process that takes a lot of time and effort. The weight loss process will take place faster when combined with small changes in daily life. Healthline has pointed out 5 tips to help speed up your weight loss process.
Fruits to limit if you want to lose weight
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For the weight loss process to achieve good results, you need to build a scientific and reasonable diet. Here are the fruits that you should limit if you want to lose weight.
5 familiar kitchen spices that help improve health at the changing seasons
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Changing weather at the changing seasons is an opportunity for many types of viruses to develop and cause many diseases such as flu, rhinitis or sinusitis. Here are 5 types of 5 familiar kitchen spices that help improve health during the changing seasons that you can refer to.
Low-calorie foods that effectively support weight loss
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To lose weight, in addition to exercising, you need to cut your calorie intake by cutting down on foods or choosing low-calorie foods. Here are low-calorie foods that effectively support weight loss that you must know.
7 simple but extremely effective weight loss tips you can apply immediately
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Weight loss requires a combination of many factors. Refer to the tips below and include them in your weight loss process, it will help you lose weight faster and more effectively.
Walnuts and their great health benefits
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Dog blood is a delicious and nutritious drink. In addition, it will also bring many health benefits if used properly and properly.
5 familiar nuts improve memory, help keep the brain healthy
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The brain is the most complex organizational structure and the one that controls all activities of the body. To keep your brain healthy, you need to have a healthy and nutritious diet. Here are 5 types of nuts that are good for the brain to help improve memory effectively that you should not ignore.
In addition to helping with weight loss, sweet potatoes also have unpredictable benefits
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Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.
6 effective weight loss moves you can do on the spot
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Weight loss exercises take a lot of time and need a lot of space, which can easily make many people give up. If you are looking to do weight loss exercises right on your bed, here are some tips. You will be surprised by the incredible convenience and efficiency it brings.
