Healthy snacks for bones and joints

Khánh Hạ |

Seemingly simple snacks have surprising effects on bone and joint health.

Khánh Hạ
TIN LIÊN QUAN

2 herbs good for bones and joints of the elderly

|

As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.

Effects of sweet potato leaves on bones and joints

|

Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.

Why black sesame seeds are good for the elderly's bones and joints

|

Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.

Storm No. 2 DANAS intensifies violently, flights from Vietnam are affected

|

Storm No. 2 DANAS is strengthening in the East Sea, affecting the flight schedule of a series of flights to and from Taiwan (China), Japan, South Korea...

The reason why Bich Tuyen's husband was rejected by the court for canceling Dam Vinh Hung's lawsuit

|

On July 6 (Vietnam time), Dam Vinh Hung's lawsuit against singer Bich Tuyen's husband was rejected by a court in the US.

Parents react after MC Minh Trang's apology about the Ha Ha Ha Hung Village summer camp

|

The parent who let his child participate in the Lang Hac summer camp shared after MC Minh Trang (founder of Lang Hac) posted an apology.

Successfully installing a 585-ton rotor of the Hoa Binh Hydropower Expansion Project

|

After more than 3 hours of work, rotor No. 1 of the Hoa Binh Hydropower Expansion Project was successfully installed.

2 herbs good for bones and joints of the elderly

HẠ MÂY (Theo verywellhealth) |

As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.

Effects of sweet potato leaves on bones and joints

HẠ MÂY (THEO ABOLUOWANG) |

Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.

Why black sesame seeds are good for the elderly's bones and joints

HẠ MÂY (THEO ABOLUOWANG) |

Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.