Healthy snacks for bones and joints
Khánh Hạ |
Seemingly simple snacks have surprising effects on bone and joint health.
TIN LIÊN QUAN
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
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Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
Colonel Nguyen Huu Phuoc appointed Director of Khanh Hoa Provincial Police
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Colonel Nguyen Huu Phuoc - Deputy Director of Phu Tho Provincial Police was appointed by the Ministry of Public Security as Director of Khanh Hoa Provincial Police.
Vietnam futsal team wins second match at Southeast Asian tournament
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On the afternoon of November 4, the Vietnamese futsal team won 2-0 against Malaysia at the Southeast Asian championship with goals from Minh Quang and Thinh Phat.
This evening, the high tide in Can Tho will exceed alert level 3
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Can Tho - It is forecasted that on the evening of November 4, the highest peak tide level on the Hau River at the Can Tho Hydrological Station will be 2.05m; 0.05m higher than alert level 3.
The first capybara cafe in Hanoi is packed with customers
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Hanoi - The capybara cafe has only been open for a month but has attracted many young people thanks to the interactive experience with adorable capybaras.
Construction of 119 billion VND project to supply electricity to Long Thanh airport
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Dong Nai Power Company Limited is implementing the Long Thanh airport 110kV station project and connecting line, which will be accepted and energized in November 2024.
2 herbs good for bones and joints of the elderly
HẠ MÂY (Theo verywellhealth) |
As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.