Healthy snacks for bones and joints
Khánh Hạ |
Seemingly simple snacks have surprising effects on bone and joint health.
TIN LIÊN QUAN
2 herbs good for bones and joints of the elderly
|
As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
|
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
|
Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
Ukrainian Prime Minister Shmyhal resigns, successor has been revealed
|
Ukrainian Prime Minister Denys Shmyhal submitted his resignation on July 15 as part of a large-scale government reform scheduled for this week.
Hanoi leaders talk about the roadmap to convert gasoline vehicles to electric vehicles
|
Hanoi will support the conversion of gasoline-powered vehicles to green fuel, applied first to people in Ring Road 1 and expanded in Ring Road 2.
The billiards community mourns Chang Jun-lin's sudden passing
|
The international billiards community was moved to commemorate player Chang Jung-lin, who recently passed away in Jakarta while participating in the 2025 PBC Indonesia tournament.
Super-small neighborhood in the heart of Ho Chi Minh City has a fire fighting system, people are still not assured
|
HCMC - Although the micro-neighborhood in the middle of HCMC has been installed with a fire fighting system by the locality, people are still worried about the risk of fire and explosion, so they open additional escape routes themselves.
Dead pigs dumped on the streets of Hanoi, Ministry of Agriculture and Environment speaks out
|
The Deputy Minister of Agriculture and Environment requested to resolutely prevent the situation of throwing dead pigs onto the road, causing the spread of the epidemic.
2 herbs good for bones and joints of the elderly
HẠ MÂY (Theo verywellhealth) |
As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
