Healthy snacks for bones and joints
Khánh Hạ |
Seemingly simple snacks have surprising effects on bone and joint health.
TIN LIÊN QUAN
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
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Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
Russian general arrested on corruption charge
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Russia arrested Senior Lieutenant General Viktor Strigunov, former Deputy Commander of the National Guard, on serious corruption charges.
Accidents lurk but many people still ignore them, determined to ride motorbikes onto the highway
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Hanoi - Just because they want to get to work quickly, many people still ignore the danger of riding motorbikes on Thang Long Avenue Expressway.
Low pressure forecast to join low pressure near the East Sea right after storm today
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2 low pressure areas near the East Sea are forecast to form right after Typhoon Today, the fourth typhoon this year in China.
Vietnam Airlines plane has just had to make emergency landing in India to rescue passengers
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Informing Lao Dong Newspaper on the evening of July 7, a representative of Vietnam Airlines said that the airline had just had to make an emergency landing in India to rescue passengers.
2 herbs good for bones and joints of the elderly
HẠ MÂY (Theo verywellhealth) |
As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
Effects of sweet potato leaves on bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Why black sesame seeds are good for the elderly's bones and joints
HẠ MÂY (THEO ABOLUOWANG) |
Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
