Media
Lose weight without going to the gym with these housework
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Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Weather today, September 19: Forecast for some places in the South with heavy to very heavy rain
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Weather today, September 19, the Southern region will have showers and scattered thunderstorms at night, locally heavy to very heavy rain; during the day, there will be showers and thunderstorms in some places.
Morning news 19.9: Hanoi enforces land acquisition for a 20.5 - 93.6m wide central road
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Morning news on September 19: Hanoi enforces land acquisition for road construction in the center with an area of 20.5 - 93.6m; Nguyen Thuy Linh is examined for injury before returning home;...
People set up barriers to prevent water from flooding into their homes after heavy rain in Ho Chi Minh City
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HCMC - On the evening of September 18, a heavy rain lasting for hours caused many roads in HCMC to be deeply flooded over a wide area.
20h News: Deputy Director of Hai Phong Police denies involvement in the case of building a house on someone else's land
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The man who built the house by mistake was a relative of the Deputy Director of Hai Phong Police; There were signs of taking advantage of insurance for nearly 500 cases of kidney stones when the machine broke down...
Overcoming disabilities, candidates are determined to reach their dreams in the high school graduation exam
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HCMC - Despite his disability, Nguyen Minh Tri always has an effort and confidence to enter the 2025 high school graduation exam, to reach his dream.
There will be a proposal to increase the regional minimum wage in 2026
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This morning (September 26), the National Wage Council held its first meeting to discuss the regional minimum wage plan for 2026.
Gold and foreign currency prices 26.6: World gold fluctuates, USD hits bottom for many years
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Gold and foreign currency prices 26.6: World gold prices increase and decrease alternately. However, tensions in the Middle East have made the market speculative.
The right to temporarily suspend the operation of a food service facility of the Chairman of the Commune People's Committee
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The Chairman of the Commune People's Committee is given additional administrative authority in the field of preventive medicine...
From July 1, if the wife gives birth, the husband is entitled to maternity leave for how many days
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From July 1, the Social Insurance Law 2024 officially took effect, bringing a series of new benefits to employees, including maternity benefits.
Control high uric acid with this familiar vitamin
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This vitamin can reduce uric acid levels in the blood, helping to prevent gout.
Civil servants are paid an additional amount for holidays
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The amended Law on Cadres and Civil Servants from July 1, 2025 stipulates that cadres and civil servants will be paid an additional amount for annual holidays and Tet holidays without a holiday.
5 daily habits to help make kidneys healthier
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If you maintain 5 simple habits a day, you can significantly reduce the risk of kidney damage and prolong your life.
4 ways to supplement water to keep your kidneys healthy every day
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The kidneys play an important role in filtering the blood and eliminating toxins from the body. Here are simple ways to supplement water to keep your kidneys healthy every day.
The Literature exam for the 2025 high school graduation exam is expected to create a breakthrough
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This year is the first year that the Literature exam for the high school graduation exam does not use language materials in textbooks.
Foods that exceed chicken eggs in protein content
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Chicken eggs contain about 6.3 grams of protein per fruit. However, there are many other foods that have higher protein content than eggs.
Discovering cosmetics calculated in tons of unknown origin in Quang Tri
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Quang Tri - Inside a cosmetics store located right next to National Highway 9, Quang Tri Provincial Police discovered 2.5 tons of cosmetics of unknown origin.
Union newsletter: 3 cases of temporary suspension of pension from July 1
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Today's union newsletter includes: Professions forecast to be "hot" from 1.7.2025; Cases of temporary suspension of pension from 1.7...
Police nationwide enter the historical high school graduation exam
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This morning, June 26, more than 1.1 million candidates nationwide officially entered the 2025 high school graduation exam, with the first exam being Literature.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
