Media

6 ways to clean a small bathroom to keep the space neat and airy

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Small bathrooms can easily become messy if not arranged reasonably, here are simple ways to optimize space effectively.

How to enhance vitamin E absorption from food

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Vitamin E is one of the important antioxidants, supporting long-term health maintenance when fully supplied in a balanced diet.

Health insurance benefits for households from July 1, 2026

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From July 1, 2026, people participating in household health insurance will enjoy many benefits when seeking medical examination and treatment.

Potential risks when pregnant women lose sleep at night

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Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

Stem cells and applications in Vietnam - Scientific basis and legal corridor

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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.

Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet

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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.

6 eating tips to help protect kidneys for people with diabetes

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Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.

Does lack of exercise increase uric acid in middle age?

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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.

How to eat almonds to help improve insulin resistance

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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.


Why are men over 40 more prone to high uric acid?

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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.

Hard work to make a living in 38 degrees Celsius heat

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HUE - The intense heat in Hue City makes many people limit going out, but freelancers still make a living in harsh weather.

Foods rich in selenium support the liver, helping to cool down on hot sunny days

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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.

Nutrition helps children with measles increase resistance and recover quickly

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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.

Russia announces control of 2 more settlements in Ukraine

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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.

Gold and foreign currency prices 11. 4: Gold price reverses direction, forecast of next trend

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Gold and foreign currency prices 11. 4: In the last trading session of the week, world gold and domestic gold prices simultaneously decreased.

3 natural masks to help soothe skin and effectively protect against the sun in hot weather

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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.

Time to avoid drinking pineapple juice

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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.

Natural vitamin D supplements

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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.

Forecast of thunderstorms in the area from April 16th after many days of hot weather

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It is forecasted that the Northeast region is likely to have scattered thunderstorms from around April 16-17 after a series of prolonged hot days.