Media
4 types of foods that erode tooth enamel in the daily menu
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Tooth enamel is the hardest protective layer of the body, but once lost, it cannot regenerate itself. Here are 4 foods to note.
Safe weight loss in the summer, avoid putting pressure on the liver and kidneys
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Summer weight loss needs to be scientifically implemented, maintaining a reasonable diet and lifestyle to avoid putting pressure on the liver and kidneys and ensure long-term health.
Perfect combinations with boiled eggs to lose weight
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Boiled eggs are rich in protein, low in calories, when combined with green vegetables, whole grains and good fats, they help feel full longer, supporting effective weight loss.
Revealing simple ways to improve mental health at home
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Taking care of mental health early with natural measures is the best way to maintain a balanced state of mind.
Gia Lai fishermen caught tuna weighing hundreds of kilograms, had to call a crane to bring it ashore
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Gia Lai - 2 fishing boats of Hoai Nhon fishermen caught 2 tuna weighing 310kg and 245kg, and had to use a crane to bring the fish ashore.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
Weather forecast for the next 3 days from October 31 to November 2 in all three regions
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Weather forecast for the next 3 days in the North is cold, mountainous areas are cold; many provinces and cities in the Central region continue to have heavy rain.
Inside the resettlement area for the people of the old town after Hanoi reclaimed land for a 2.14ha project
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Hanoi - Thuong Thanh resettlement area is one of the locations arranged for households along Hoan Kiem Lake to relocate to serve the 2.14ha project.
Expected area to apply regional minimum wage in Khanh Hoa from January 1, 2026
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According to the new Draft Decree, the Ministry of Home Affairs adjusts the regional minimum wage of localities, including Khanh Hoa.
Super beautiful progressive license plates worth billions in the auction on October 30
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License plate auction: On October 30, Vietnam Joint Stock Auction Company successfully auctioned super beautiful car license plates.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Scene of oil spill on the road causing many people to fall in Ho Chi Minh City
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HCMC - On October 30, the police are clarifying the incident of slippery oil spilling on the road, which occurred in Thu Dau Mot ward, causing many people to fall.
Agricultural product prices today, October 30: Coffee prices continue to increase strongly
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Agricultural product prices today, October 30: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, an increase of 800 VND/kg compared to the previous day.
Da Nang residents cling to the sea, happily welcoming flood relief boats to their homes
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Da Nang - Hundreds of households in Thanh An village (Dien Ban Tay commune) were isolated and happy to see relief boats carrying necessities to overcome floods reach each house.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Hundreds of Da Nang households anxiously live along the embankment of landslides
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Da Nang - Hundreds of households in Duy Nghia commune are worried when the coastal embankment is seriously eroded, many sections of the subsidence are deeply digging into people's houses.
Improve liver and kidney function with beans
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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.
Is it eligible for a red book if you build a house on a land plot with the letter "T" since 2010
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Citizens are interested in the case of granting red books to houses built since 2010 on land with the letter "T".
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
HCMC attracts investment from FDI enterprises in new luck
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Ho Chi Minh City is the leading locality in the country in attracting foreign investment. Ho Chi Minh City aims to compete with the leading supermarkets in the region.
