Media
Experts suggest effective ways to use air conditioners in hot weather
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In hot weather, using air conditioning properly not only helps cool down effectively but also saves electricity and extends the life of the device.
Saigon Hot News: Many super-thin houses revealed after clearance along Xuyen Tam canal
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Saigon Hot News on July 22: Many super-thin houses revealed after clearing Xuyen Tam canal; Many schools in Ho Chi Minh City recruit additional grade 10 classes with only 9 points;...
Shenzhen shapes the future urban appearance with technology
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Shenzhen, China is bringing advanced technology into daily life, shaping the future urban face.
Race to overcome landslides, soon restore traffic in Lao Cai highlands
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Lao Cai - Local authorities are urgently opening roads and building temporary bridges to transport food and necessities to supply people isolated by storms.
Experts show how to help a wife open her heart when under pressure
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To reduce pressure in married life, the wife needs to express her feelings and needs clearly, instead of silently enduring.
Welcoming Binh Ngo Tet, Con Son puts on a new look
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Can Tho - Self-decorating photo corners to cleaning the campus, planting ornamental plants,... Con Son people are busy with activities, ready to welcome the 2026 Binh Ngo Tet.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
3 foods endocrinologists recommend to eat every day
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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
2 small tips to get back to sleep when waking up in the middle of the night
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Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
3 types of green juice to help stabilize blood pressure, good for people with high blood pressure
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Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.
People who need to avoid eating dried fish
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Dried fish is convenient and easy to prepare, but not everyone is suitable for use.
Kim Dong - Giai Phong underpass accelerates to finish before Lunar New Year
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Hanoi - Kim Dong - Giai Phong underpass under Ring Road 2.5 is being completed, expected to open to traffic before the Lunar New Year.
Minimum and maximum monthly salary for social insurance contributions in 2026
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In 2026, the maximum salary for social insurance (SI) contributions has many notable changes.
Overtime to ensure environmental sanitation during the 14th Party Congress
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Hanoi - During the peak period serving the 14th National Party Congress, environmental sanitation workers have increased working hours to keep streets clean and beautiful.
Longevity celebration from 350,000 VND for the elderly in Quang Tri
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Decision to donate 350,000 VND/person to wish longevity and celebrate longevity for elderly people from how old according to Resolution 81 of Quang Tri province.
Requirements for university training programs
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Standard training programs ensure linking research, application of science and technology in designing and implementing training programs.
People with hyperglycemia should prioritize these types of drinks
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Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.
Lobster seeds are priced well, Da Nang fishermen earn millions of VND per day
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Da Nang - Lobster seed prices increase, fishermen in Man Thai sea area, Son Tra ward go to sea from early morning.
Agricultural product prices today 21.1: Coffee continuously decreases sharply
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Agricultural product prices today 21.1: At the giacaphe.com trading floor, the average coffee price is at 98,200 VND/kg, down 1,400 VND/kg compared to the previous day.
If you want to increase liver function, don't ignore these foods
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Some familiar foods can support strengthening liver function if used properly.
