Media
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Top agents causing brachial folliculitis
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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.
Live: groundbreaking ceremony, inauguration of 234 works and projects nationwide
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simultaneously, 234 works and projects nationwide with a total investment of more than VND3.4 million billion were inaugurated at the same time.
Suggested ideal, quick breakfast menu under 5 minutes
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An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
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Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
Quach Thi Lan and the last SEA Games of her career
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After the gold medal in the women's 400m hurdles at the 33rd SEA Games, Quach Thi Lan will compete for another year before switching to coaching.
Da Nang spends thousands of billions of VND, but people still suffer from the smell of sewers
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Da Nang - Despite investing more than VND3,400 billion in coastal wastewater collection and treatment projects, people and tourists still have to endure the stench from the discharge gates.
The old rice paper village in Can Tho in the "eat well" season
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Can Tho - Although there are still 2 months left until the Lunar New Year 2026, the atmosphere in Thuan Hung rice paper village has begun to bust with early orders.
Tourists enjoy exploring Hue heritage through digital technology
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HUE - Through digital technology models, the paintings of the ancient capital of Hue are vividly recreated, allowing visitors to directly immerse themselves in exploring.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
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Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Genetic testing helps detect breast cancer early in people with a family history
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For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.
Russia steps up attacks on Ukrainian energy infrastructure
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On December 18, Russian forces launched strikes targeting energy infrastructure serving the Ukrainian army.
Weather today 19.12: Some places in the South have thunderstorms in the late afternoon
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Weather today 19.12, the North has rain in some places, fog in the early morning, sunny in the afternoon. The South has showers and thunderstorms in some places in the evening and at night, sunny during the day.
Morning news 19.12: A province reduces 265 principals after merging schools
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Morning news on December 19: A province reduces 265 principals after merging schools; The Lo River overpass in Tuyen Quang has its foundation exposed;...
Red flag with yellow star covers Hanoi streets after the victory of U22 Vietnam
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Hanoi - Thousands of people took to the streets to celebrate the victory of U22 Vietnam at the 33rd SEA Games.
The moment U22 Vietnam won the 33rd SEA Games
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On the evening of December 18, the U22 Vietnam players celebrated emotionally with coach Kim Sang-sik after winning the 33rd SEA Games.
Ho Chi Minh City was filled with red on the night U22 Vietnam won the 33rd SEA Games
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HCMC - After the victory of U22 Vietnam over U22 Thailand in the final match of the 33rd SEA Games men's football, thousands of people in HCMC took to the streets to celebrate.
