Media
Walking helps to lose weight more effectively with these habits
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Before walking, a few habits below will be effective in promoting metabolism, weight loss, and reducing belly fat.
In 2026, will people with pensions be entitled to family deductions?
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People with pensions are entitled to family deductions for themselves when calculating personal income tax if they generate taxable income from salaries and wages.
3 types of cooking oils that help reduce liver fat and effectively lower liver enzymes
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Replace regular cooking oil with the following 3 names to lower liver enzymes and protect a healthy liver every day.
Trade union news: Pension payment time for May 2026
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Trade union news bulletin on April 19: Pension payment time for May 2026; 2 majors with the highest recruitment in April 2026 in Hanoi;...
Reasons why people with low blood pressure should not drink omega-3
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Omega-3 can slightly lower blood pressure, so people with low blood pressure who drink more may be more prone to dizziness, fatigue, lightheadedness or low blood pressure.
Ideal lunch to protect the liver
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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Criminal detention of man who rushed into necklace, threatened to "ck in the eyes" of female doctor
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Nghe An - Le Van Hoa was detained when he rushed in to arrest her, threatening to "ck the eye" of a female doctor at Dien Chau General Hospital.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
The safest amount of green bananas for people with high blood sugar
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How many green bananas should people with diabetes eat per day to help lower blood sugar?
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
20h News: Late submission of photo books, people's rights will not be resolved
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20h News on October 16: People do not submit photo books of red books on time, all benefits will not be resolved; Speed up the salary reform roadmap...
Giving up my child to start my life, now I have lost everything - Part 1
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Hour 9 - Believing that abandoning children is the best way for children to have another life, but when they lose everything, the woman realizes that she has made a mistake that cannot be saved.
Weather forecast for tonight and tomorrow, October 17
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Latest weather forecast, October 17: The North has scattered showers and thunderstorms. The South has some places with heavy rain. Below is the weather forecast for some areas across the country.
World 24h: Forecast of the time when the first strong cold air mass from the north will flow down
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International news 10/16: Risk of Russia losing a major oil customer; Forecast of the time when the first strong cold air mass from the north will overflow...
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 16, 2025 were listed around 1.6-4.9%/year.
Hanoi apartment prices continue to increase "hotly", newly opened supply is abundant
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Hanoi - In the third quarter of 2025, the Hanoi apartment market recorded many positive signals.
Hue mobilizes canoes to evacuate people from flooded areas
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HUE - Heavy rain caused 161 households in Phu Loc commune to be deeply flooded, civil defense forces used canoes to support the evacuation of people.
Forecast of when the East Sea will welcome storm No. 12
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According to the meteorological agency, it is forecasted that around October 19 - 20, the East Sea will welcome storm No. 12 in 2025.
Continuously receiving invitations, young people have a headache because of wedding attending costs
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Continuously receiving wedding invitations at the same time has caused many young people to fall into a "headache" because they have to balance their spending.
Agricultural product prices today, October 16: Coffee prices rebound
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Agricultural product prices today, October 16: At the giacaphe.com trading floor, the average coffee price is at 114,400 VND/kg, an increase of 700 VND/kg compared to the previous day.
