Media
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
|
Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Weather today June 10: Southern region has thunderstorms in the late afternoon and evening
|
Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
|
Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
|
High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
|
Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
In case of applying the staff streamlining regime for non-professional cadres of the commune
|
When implementing staff streamlining, non-professional commune-level cadres who quit their jobs from July 1, 2025 to before May 31, 2026 will still enjoy the regime according to Decree 154.
Admire the ASEAN heritage garden in Hue, where many rare plant and animal species gather
|
HUE - With a diverse ecosystem, home to many rare species of flora and fauna, Bach Ma National Park is listed in the ASEAN Heritage Park system.
Close-up of a 37kg python discovered in a resident's garden
|
Ha Tinh - Vu Quang National Park has just received a precious python, weighing 37kg, discovered and handed over by a household in Ky Khang commune.
Japanese walking tips to increase endurance and prolong life
|
Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
Industrial Park project in Da Nang suspended for nearly 2 decades
|
Da Nang - For nearly 20 years, hundreds of people in Da Nang have had to live in temporary conditions due to the delay of the Hoa Cam Industrial Park Project Phase 2.
84 billion VND beach in Quang Tri has just been handed over, the embankment has been collapsed by waves
|
Quang Tri - The community beach project worth 84 billion VND has just been handed over, but the embankment has been severely damaged by waves.
How to turn familiar green tea into an effective anti-inflammatory drink
|
Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Many obstacles on the sidewalk of Ho Chi Minh City, pedestrians have to walk on the road
|
HCMC - Many sections of the central sidewalk of HCMC have obstacles, pedestrians have to weave or get onto the road, posing a potential traffic danger.
Expectations for shared textbooks from the 2026 - 2027 school year
|
Parents and students expect the textbook series to create stability, reduce the burden of choice and make teaching more consistent nationwide.
Improve liver and intestinal function by regularly supplementing the following drinks
|
Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
New proposal on teachers' summer vacation
|
The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
|
Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Agricultural product prices today, December 11: Coffee prices rebound
|
Agricultural product prices today, December 11: At the giacaphe.com trading floor, the average coffee price is at 101,700 VND/kg, an increase of 500 VND/kg compared to the previous day.
Dak Lieng promotes legal dissemination, promotes sustainable poverty reduction
|
Dak Lak - Dak Lieng commune is making efforts to overcome difficulties, disseminate laws and spread major policies on hunger eradication and poverty reduction.
Applying technology, investing in facilities, Phu Quoc accelerates to serve the people
|
An Giang - After the arrangement of administrative units, the number of people coming to the Phu Quoc Special Public Administration Service Center is very large, with a peak of 1,200 visits per day.
