Media
How should children aged 5-17 exercise to improve cardiovascular and mental health
|
Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Weather forecast bulletin for next week from August 3 - August 9, 2026
|
Weather forecast from August 3 - August 9, 2026: Hanoi's weather in the coming week is forecast to maintain a state of thunderstorms.
Doctors point out the risks behind weight loss injections
|
Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
Tham Luong canal revives, Ho Chi Minh City residents are happy with a new space
|
Ho Chi Minh City - After more than 3 years of renovation, the Tham Luong - Ben Cat - Nuoc Len canal is gradually changing its appearance, aiming to become a green space serving people.
Forecast of prolonged thunderstorms in the area for many days to come
|
Warning of thunderstorms, localized heavy rain in the North and Thanh Hoa is likely to last for many days to come. Rain concentrates in the late afternoon, night and early morning.
Civil servants and public employees receive Tet gifts worth 2 million VND
|
Ho Chi Minh City People's Committee has reported on giving Tet gifts of 2 million VND to officials, civil servants, public employees, and workers in 2026.
Land plot changes data, will people have to redo their red books
|
After land data is updated, many land plots have not been reissued red books. During the conversion process, is it confirmed by people on the issued red books?
Poverty reduction prospects in mountainous Da Nang from honey pineapple trees
|
Da Nang - Hundreds of Xo Dang households are supported with growing honey pineapple according to the household group model, hoping to create specialized farming areas to sustainably reduce poverty.
Gold and foreign currency prices on January 29: Domestic gold prices surge
|
Gold and foreign currency prices on January 29: Gold market surged after the Fed continued to maintain operating interest rates.
Quang Tri Border Guard improves cadre capacity in the new situation
|
Quang Tri - Training political bravery, professional qualifications and unified leadership and command methods to firmly protect borders for border guards.
Vieng Phu Market in 2026 ready for the New Year's session
|
Ninh Binh - Localities have developed plans, ready for the meeting on the first day of the new year of Vieng Phu market in 2026.
Trade union newsletter: Hanoi opens 4 0-dong booths at Trade Union Tet Market 2026
|
Trade union news: Trade union Tet market in Hanoi has 4 0-dong booths; Workers burst with joy when drawing lots to win 9999 gold at the end of the year...
4 potassium-rich foods good for the heart
|
Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Cases of forced deduction of part of salary when owing taxes
|
From July 1, 2026, according to the Law on Tax Administration No. 108/2025/QH15, some cases of tax debt may be subject to coercive deduction of a portion of salary or income.
Morning of the Mekong Delta 29.1: Flowers and ornamental plants take to the streets, Tet goods are full of shelves but few customers buy
|
Morning in the Mekong Delta on January 29th: Flowers and ornamental plants take to the streets, serving Tet customers; Eye-catching hammocks deployed in Can Tho to reduce traffic congestion;...
Benefits of eating eggs and toast in breakfast
|
Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.
Revealing cheap calcium-rich foods that should not be missed
|
Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
Morning news 29.1: Female maid abuses 82-year-old woman in Hanoi who has a previous conviction for theft
|
Morning news on January 29th: Gia Lai provides 1,477 tons of rice to support people to celebrate Tet and pre-harvest season at the beginning of the year; Case of an 82-year-old woman in Hanoi being beaten: Female maid once had a suspended prison sentence...
Weather today 29.1: Northern region sunny day before welcoming cold air
|
Weather today, January 29, the Northern region has light rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
3 times drinking water is good for the heart
|
Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.
