Media
Supports safe blood pressure reduction, reduces the risk of stroke thanks to 6 easy morning habits
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Maintaining healthy habits in the morning can help lower blood pressure, improve blood circulation and contribute to reducing the risk of stroke and cardiovascular disease.
Weather today June 10: Southern region has thunderstorms in the late afternoon and evening
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Weather today June 10, the area from Thanh Hoa to Hue has scattered showers and thunderstorms, locally heavy rain in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Warning about the risk of hormonal imbalance in women due to tobacco smoke
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Many women mistakenly believe that cigarettes are only harmful to the lungs, but in fact, they are silently disrupting the hormones inside the body.
Causes of food poisoning easily increase in the summer and rainy season
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High temperatures and humidity in summer and rainy season create conditions for bacteria to develop, increasing the risk of food poisoning.
3 types of vegetables rich in vitamin C, help cool the liver on hot sunny days
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Below are vegetables rich in vitamin C, which have the effect of cooling down, supporting cooling the liver and improving digestion effectively on hot sunny days.
Many obstacles on the sidewalk of Ho Chi Minh City, pedestrians have to walk on the road
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HCMC - Many sections of the central sidewalk of HCMC have obstacles, pedestrians have to weave or get onto the road, posing a potential traffic danger.
Expectations for shared textbooks from the 2026 - 2027 school year
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Parents and students expect the textbook series to create stability, reduce the burden of choice and make teaching more consistent nationwide.
Improve liver and intestinal function by regularly supplementing the following drinks
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Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
New proposal on teachers' summer vacation
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The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Agricultural product prices today, December 11: Coffee prices rebound
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Agricultural product prices today, December 11: At the giacaphe.com trading floor, the average coffee price is at 101,700 VND/kg, an increase of 500 VND/kg compared to the previous day.
Dak Lieng promotes legal dissemination, promotes sustainable poverty reduction
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Dak Lak - Dak Lieng commune is making efforts to overcome difficulties, disseminate laws and spread major policies on hunger eradication and poverty reduction.
Applying technology, investing in facilities, Phu Quoc accelerates to serve the people
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An Giang - After the arrangement of administrative units, the number of people coming to the Phu Quoc Special Public Administration Service Center is very large, with a peak of 1,200 visits per day.
USD exchange rate today 11.12: New developments
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USD exchange rate today 11.12: USD decreased sharply after the US Federal Reserve (FED) decided to cut interest rates for the third consecutive time, at the last meeting of 2025.
US soldiers raid and seize a giant oil tanker off the coast of Venezuela
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The US seizure of a giant oil tanker off the coast of Venezuela immediately increased world oil prices.
Forecast of thunderstorms in the South, some places have heavy to very heavy rain
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It is forecasted that today, December 11, the Southwest region, Hue city and the South Central Coast will have rain.
Gold and foreign currency prices 11.12: Domestic gold price increased dramatically
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Gold and foreign currency prices 11.12: World gold prices skyrocketed after an important meeting, leading to a domestic price trend.
3 cheap drinks to keep your liver and intestines healthy every day
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Cheap drinks but have extremely good effects on the liver and intestines.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
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If you have high blood fat, you can refer to the cooking oils below.