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Suggested healthy fat-rich menu

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A diet rich in good fats from avocado, salmon, and nuts helps replenish energy, support health and maintain figure.

The psychological harms that adultery can cause

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Adultery behavior not only hurts the partner, but also negatively affects the child's development process.

Golden principle to help Gen Z women balance finances and marriage

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The accumulation of finances before marriage reflects the proactive thinking of many Gen Z women.

Foods that should and should not be used for people with zoster

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Besides the foods that should be supplemented to boost immunity and heal lesions, people with zona also need to limit some types of food.

Revised Health Insurance Law helps reduce the cost burden for cancer patients

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Ho Chi Minh City - After the amended Health Insurance Law (HI) took effect from July 1, many cancer patients have seen significant reductions in medical examination and treatment costs.

USD exchange rate today 14.1: Continues to rise

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USD exchange rate today 14.1: Domestic banks strongly increase USD selling prices.

Sleep better every night by adjusting these daily living habits

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With just a few small adjustments in daily life, you can completely get a good night's sleep every night.

License plate 50AB-999.99 officially available in the auction session on January 15-16.1

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Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 40,000 beautiful motorcycle license plates expected to be auctioned on January 15-16.

If you want to drink good tea for your health, don't ignore this tip

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To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.

People who need to be careful when drinking chia seed lemon juice

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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.

Super beautiful 9-digit license plates will be available in the auction session on January 14th

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Motorcycle license plate auction: On January 14, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful motorcycle license plates.

Building a house on a pond land without a red book, will it be penalized

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Building houses on pond land without a red book makes many households worried about being fined or forced to dismantle.

Things to note when Japan moves towards abolishing the trainee program

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Japan issued transitional regulations, moving towards ending the internship program, replacing it with a skills development job model from 2027.

Familiar herb with liver detoxification effect

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This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.

Rescuing a patient in critical condition due to abortion with medicine at a private clinic

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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.

Specialized vehicle convoy participating in the exercise leading the delegation to attend the 14th Party Congress

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Hanoi - Functional forces organize drills to guide delegations and arrange vehicles to serve the 14th Party Congress.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

Gold and foreign currency prices 14.1: Domestic gold prices increase by nearly 1 million VND/tael

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Gold and foreign currency prices 14.1: SJC, DOJI, PNJ, Bao Tin Minh Chau brands all listed gold bar prices at 160.9-162.9 million VND/tael (buying-selling).

Recovering a part of residential land: Is there support for a minimum resettlement rate?

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Citizens question resettlement compensation when recovering a part of residential land.