Media
5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Russian UAVs blow away a series of Ukrainian weapons
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Over the past week, Russia has launched many attacks with long-range precision weapons and UAVs against the Ukrainian military's base and gathering point.
People with low pensions and those who retired before 1995 will receive a pension increase
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According to the new regulations, those with low pensions and those who retired before 1995 will receive a third pension increase.
Daily exercises for a toned body after 45
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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Hoang Long "Red Rain" reveals the true personalities of Steven Nguyen, Phuong Nam
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In the "3 minutes with a celebrity" challenge, actor Hoang Long revealed interesting things about himself and his co-stars in the movie "Red Rain".
Restoring the original burial site of Uncle Ho's mother
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HUE - The historical site of the burial site of Mrs. Hoang Thi Loan - the mother of Uncle Ho is being renovated and embellished with many items, expected to be completed by the end of October.
Expenditures for research and development of core technologies of enterprises may be doubled
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Many new policies are focusing on encouraging businesses, research institutes and scientists to invest in core technologies.
Weather today 4.10: Heavy rain forecast in the South in the late afternoon
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Weather today 4.10, the South has scattered showers and thunderstorms in some places, especially in the late afternoon and evening there are scattered showers and thunderstorms, locally heavy rain in some places.
Reasons why beetroot juice helps lower blood pressure
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Amaranth juice is being spread by many people to help control blood pressure.
Warm Mid-Autumn Festival at the Vietnam - Laos border
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Quang Tri - Mid-Autumn Festival, nearly 1,200 children from Vietnam and Laos gathered together at the "Diamond - Full Moon Festival Night" program organized by the Border Guard.
Landslides sau into residential areas and roads in Quang Tri
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Quang Tri - In Vinh Dinh commune, many river banks have appeared with landslides that are close to people's houses and are very dangerous for traffic.
Morning news 4.10: G-Dragon concert ticket prices in Vietnam this November
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Morning news on October 4: G-Dragon concert ticket prices in Vietnam this November; Fee for testing drivers' licenses for motorbikes, cars;...
Morning in the West 4.10: 8 people tested positive for drugs in a bar in Phu Quoc
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Morning in the West 4.10: Mekong Delta faces the risk of flooding exceeding historical levels; 8 people tested positive for drugs in a bar in Phu Quoc;...
