Media

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Regulations on penalties for abandoning perennial crop land

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The situation of abandoning perennial crop land may be penalized according to the provisions of current law.

4 ways drivers care for cars to help save fuel effectively

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Below are ways to care for and use cars properly to help the car operate stably and save fuel effectively.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Tell you how to eat to help lighten your stomach and burn fat after Tet

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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.

Morning drinks effectively help lower uric acid after Tet

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After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.

Time to drink honey to help sleep well and support longevity

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Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.

Allowances and preferential allowances for people with meritorious services in 2026

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Allowances and subsidies for people with meritorious services in 2026 continue to be implemented according to the standard level of 2,789,000 VND, applied to many groups of policy beneficiaries.

First working day after Tet, Hanoi streets are "easy to breathe

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Hanoi - Many main inner-city roads have increased traffic density, but prolonged congestion has not occurred.

Suggested refreshing menu to help burn fat and lighten the stomach after Tet

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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.

Some exercises to help reduce belly fat after Tet meals

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Some light exercises after Tet meals help reduce belly fat and improve health.

Gold and foreign currency prices 23. 2: Gold prices increase, positive outlook

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Gold and foreign currency prices 23. 2: Domestic and world gold prices are both adjusted upwards, forecasting the upward trend to continue to return.

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

3 morning habits to help the liver recover after Tet

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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

How to choose the location of the God of Wealth altar to attract fortune

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The God of Wealth altar is valued by many families and shops to pray for fortune and smooth business. Below is how to choose a location to place the altar to attract fortune.

Highlanders in Da Nang earn money thanks to wild vegetable products

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Da Nang - From wild vegetable bunches growing naturally, people in Ca Dong and Xo Dang are turning local products into commodities, opening up new directions for the highland economy.

Silently keeping the streets clean on Spring days in Quang Tri

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Quang Tri - Amidst the streets filled with brilliant Tet flowers, environmental workers still silently maintain clean and beautiful streets, welcoming a peaceful Spring.

Morning news 22. 2: List of schools considering scores for competency and thinking assessment exams

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Morning news on February 22nd: List of schools considering exam scores to assess competence and thinking; A section of Hanoi Ring Road 1 paved with asphalt;...

Russia shoots down 7 HIMARS missiles and more than 300 Ukrainian UAVs in 1 day

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On February 22, Russian air defense forces shot down 7 rockets of the US-made HIMARS system, 5 guided bombs and 326 fixed-wing UAVs of Ukraine.