Media
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Free class has accompanied students for nearly 10 years in the summer
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Vinh Long - Every year, nearly 100 rural students attend free summer classes, practice skills, play healthily, and stay away from electronic devices.
Scanning QR codes at home, going to the ward to do administrative procedures without having to wait
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Can Tho - People scan QR codes via Zalo to get remote Sequential numbers, track progress, and shorten the time for administrative procedures.
USD exchange rate today 7.7: Increased at the beginning of the week
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USD exchange rate today 7.7: In the US market, the DXY index increased to 97.07 points.
Do these things in the morning to help reduce uric acid
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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.
Commune level issues red book for the first time no more than 3 working days, people benefit
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The time for issuing the first red book has now been shortened.
The following teachers will receive special allowances and support policies
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Article 24 of the 2025 Law on Teachers, effective from January 1, 2026, stipulates allowance and support policies for teachers.
Gold and foreign currency prices 7.7: Gold rings and gold bars decrease simultaneously
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Gold and foreign currency prices 7.7: In line with world gold prices, domestic SJC gold bar and gold ring prices were adjusted down.
Relatives recall the cry for help of victims in the fire that killed 8 people in Ho Chi Minh City
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HCMC - The fire at Doc Lap residence on the night of July 6 killed 8 people, including 4 victims in the same family.
Early weather warning - The key to mitigating damage caused by natural disasters
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Early weather warnings are not only a technical task but have become the key to preserving life to minimize damage and protect people's lives and property. Lao Dong Newspaper organized a seminar on "Early Warning - Key to mitigating damage caused by natural disasters" to analyze more deeply the current forecasting and warning capacity, existing difficulties, and especially the vision to build an effective early warning system.
From July 1, these cases are not allowed to sign contracts to perform duties of civil servants
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Article 7 of Decree 173/2025/ND-CP stipulates cases of not signing contracts to perform duties of civil servants.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
The time for buying, selling, mortgaging, transferring, and mortgaging social insurance books is almost over
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According to Vietnam Social Security, the social insurance book will be issued electronically, no later than January 1, 2026
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
Morning news 7.7: Construction sand prices increase again
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Morning news on July 7: Construction sand prices increase again; Urgent call in Germany to resume Russian gas, repair Nord Stream...
Candidates should not ignore this when choosing a major
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In the context of the constantly changing labor market, choosing a major is not simply choosing a university degree, but orienting the whole journey ahead.
