Media
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
Subjects that should absolutely not use herbs for skin care
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Herbal skin care is becoming more and more popular, but not everyone is using it safely.
Dismantling a series of "tiger cages" after the fire that killed 8 people at Doc Lap residence
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HCMC - After the tragic fire, many households in Doc Lap residence have proactively hired workers to dismantle the expansion items, encroaching on the corridor and balcony.
laughing balls are still hidden in a bar in Ho Chi Minh City, operating vigorously at midnight
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HCMC - Under the shady lights and the music, laughter is hidden in new covers, bustling at midnight, just for customers to " want fun, I have it".
Camera records scene of car crash, sending many people on motorbikes in Hanoi
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Hanoi - The series of accidents occurred on the morning of July 9, injuring many people.
In addition to running, these 2 exercises can help burn calories, prolong life
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In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.
The Ministry of Home Affairs guides the arrangement of non-professional workers at the commune level
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According to the Ministry of Home Affairs, part-time workers at the commune level are one of the subjects accepted to work as civil servants when meeting the standards.
USD exchange rate today 9.7: Continuously increasing
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USD exchange rate today 9.7: In the US market, the DXY index increased to 97.56 points
Health standards for military service in 2026 according to new regulations
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The health standards for military service in 2026 according to the new regulations are specifically expressed as follows.
Thanh Hoa officials with the goal of 6T to serve the people
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Thanh Hoa - After the local government at both levels came into operation, cadres always determined the 6T target (Dedication - Confession - Confession) to serve the people.
Raiding 3 bars in Ho Chi Minh City to handle 186 people testing positive for drugs
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HCMC - Police simultaneously raided 3 bars F5 Club, Six T Club, TGT Disco Club, discovered 186 people positive for drugs, and seized a large amount of evidence.
Early retirement age is not deducted from pension level
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Employees who have paid compulsory social insurance for 15 years or more can receive early pension according to Article 64 of the Social Insurance Law 2024.
Gold and foreign currency prices 9.7: New gold prices after turning around and increasing sharply
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Gold and foreign currency prices 9.7: DOJI, SJC, PNJ, Bao Tin Minh Chau brands listed gold bar prices at 119 - 121 million VND/tael (buy - sell).
Be careful when choosing a major according to the trend
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In the context of the constantly changing labor market, choosing a major should be based on self-understanding and job understanding.
Fruits that help lower blood sugar very quickly
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Not only delicious, this popular fruit is also recognized by international scientists for helping to stabilize blood sugar effectively for people with diabetes.
What must be complied with in Decree 163 for online drug sales
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Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.
