Walking with family
So often go and run with your child. Parents can also start with games of chance, one person chooses any object seen on the street and makes suggestions, the other guesses the object being mentioned; or can start collecting tree branches and leaves along the road while walking or running with the child to avoid boredom. Parents should even let their children throw stones into the lake if they have them, because this operation also requires children to coordinate many muscles in the body.
Play with sand
When going to the beach, parents fill each type of toy box with sand to encourage children to exercise hand crystal meth, and may suggest building a house or a sand castle...

Air-pumping swimming pool in the yard
After pumping a mini swimming pool, you can add a bucket roof, a water fountain, or a bubble. In addition, playing water splashing, chasing, throwing water balls... with children is an interesting activity.
Pay attention to your child continuously when he or she is near the swimming pool area.
The game of overcoming obstacles
Create an obstacle in the living room or yard, such as a cushion, line, chest, or other items that your child can run around and climb through and slide down.
Play sports with your children
Games with children related to grasping, catching and footballing are great ways to practice. Try not to teach preschool children too many rules and regulations when playing games such as football and tennis. Instead, let children play freely.
Sports games for children related to grasping, catching and footballing are great ways to exercise.