5 things parents should do to protect their children from the impact of social networks

THÙY DƯƠNG (THEO HEALTHSHOTS) |

In the modern world, children approaching social networks soon hide many risks, here are 5 ways to help parents accompany and protect their children.

Invisible pressure, tangible lesions

Dr. Shaunak Ajinkya - a psychiatrist at Kokilaben Dhirubhai Ambani Hospital (India) - cited: "The percentage of children who are bullied on the cyber is currently ranging from 14% - 57%. Not only malicious words, but also implicit mocking through meme, emotional symbol, or invisible isolation among friends."

Young teenagers who are cyberspe easily fall into anxiety, depression, insomnia, academic impairment, even suicide thought. More worrying, the parents themselves - those who seem to be closest - often do not understand the seriousness of these issues.

Dr. Chandni Tugnait - Psychotherapist and Coach Life in Delhi - said: "The language of youth communication on social networks is very different. A sarcasm expression, an seemingly harmless slang word can leave deep in the psychology of older age."

Not only is it hurt by others, many young people also hurt themselves through comparison with unrealistic patterns online. Illusion of a perfect body, a spotless life that makes them feel inferior, failed, and disoriented.

Experts recommend parents:

Chat with children every day, not only about studying but also about emotions and relationships.

Limit the time to use electronic devices, especially in the evening before bedtime.

Encourage children to play sports, participate in collective activities, to build confidence in real life.

Discuss the content online with me, helping me to have critical thinking and selecting information.

Do not just supervise - accompany, because excessive control can push children away.

THÙY DƯƠNG (THEO HEALTHSHOTS)
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