Hoan Kiem fruit
Peanuts stimulate appetite and improve eyesight. They replenish blood gas, reduce fatigue and weakness. Men also benefit more, including kidney and liver support. Peanuts can be eaten raw or cooked with goji berries. This method is especially effective for people with liver failure, kidney failure and vision loss.
Walnuts
Walnuts are nutritious, can nourish the kidneys, moisturize the intestines, and promote bowel movements. Dog blood also has the effect of reducing nerve weakness, maintaining the brain and improving memory.
For people with chronic cardiovascular disease, eating walnuts regularly can help blood vessels drain and slow down the aging process.
You can eat two to three walnuts raw per day, or crush walnuts with honey to support the treatment of constipation in middle-aged and elderly people.
In addition, in your daily diet, be careful not to eat foods that are too spicy, high in oil or high in salt, because these foods are not good for the kidneys.
