3 Natural Insulins That Help Control High Blood Sugar

HẠ MÂY (THEO ABOLUOWANG) |

In addition to drug treatment, we can also reduce high blood sugar by drinking some drinks containing natural insulin.

Corn silk

Most people usually throw away corn silk when peeling corn. In fact, corn silk can also be soaked in water and drunk. Corn silk contains nutrients such as flavonoids and carotene that reduce blood sugar levels and prevent damage to the body caused by high blood sugar, thereby reducing the possibility of complications.

So if you have high blood sugar, you can also soak corn silk in water and drink it, it can regulate blood sugar.

Plant

For this plant, it really has high nutritional value. In daily life, you can use plantain soaked in water to drink, in addition to the effect of cooling, detoxifying, it also has the effect of promoting the body to secrete insulin, has the effect of lowering blood sugar, preventing diabetes.

Tea

We can always see in life that many people drink tea, and drinking tea is also very beneficial to human health. Everyone should choose the type of tea that suits their physical condition.

For people with high blood sugar, it is best to drink black buckwheat tea every day, which can help stabilize blood sugar, improve the body's immunity and resistance.

HẠ MÂY (THEO ABOLUOWANG)
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The effect of chicken eggs on blood sugar control

Hà Anh (Tổng hợp từ AJC & DC) |

Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.

The most effective time to exercise to lower blood sugar

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Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.

How to drink fruit juice without increasing blood sugar

Phương Minh (THEO HEALTHSHOTS) |

Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.