3 essential oils good for diabetics

    Hoài Lan (dịch Medical News Today) |

    People with diabetes can refer to the use of the 3 essential oils below.

    Lemon balm essential oil

    Many studies have shown that lemon balm essential oil can control blood sugar levels. This essential oil helps stimulate cells in the body to consume glucose effectively, thereby helping diabetics maintain more stable blood sugar levels. You can use a diffuser, vaporizer or apply lemon balm essential oil to your skin.

    Clove essential oil

    Clove essential oil is one of the effective options for controlling diabetes, especially in reducing harmful enzymes in the pancreas. These enzymes can negatively affect the body, increasing the risk of diabetes.

    Using clove bud essential oil helps protect the body from the harmful effects of free radicals, thereby maintaining stable health.

    Cac loai tinh dau ho tro kiem soat luong duong trong mau, tot cho nguoi benh tieu duong. Do hoa: Hoai Lan
    Essential oils help control blood sugar levels, good for diabetics. Graphics: Hoai Lan

    Black pepper essential oil

    Black pepper essential oil is not only known for its antibacterial and anticonvulsant properties, but it also has many benefits in preventing diabetes. This essential oil contains many antioxidants, which help block certain enzymes that can cause diabetes and high blood pressure.

    Hoài Lan (dịch Medical News Today)
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    Hoài Lan (dịch Aboluowang) |

    To effectively lower blood sugar, you can consider adding squash to your daily diet.

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    Hoài Lan (dịch Healthline) |

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    Rau sam hỗ trợ hạ đường huyết hiệu quả. Đồ họa: Hoài Lan

    Lower blood sugar effectively with wild vegetables

    Hoài Lan (dịch Aboluowang) |

    To effectively lower blood sugar, you can consider adding purslane to your daily diet.