According to studies in the International Journal of Dermatological Treatment (Molecules), it has been proven that the active ingredient that creates the bitter taste of bitter melon (Cucurbitane) has the ability to directly kill acne-causing bacteria. At the same time, this extract also stimulates the production of natural collagen to soothe and restore skin.
Cold compress of pure juice
Press fresh bitter melon (removed of seeds, soaked in salt water) to get juice. Put in an ice tray to freeze. Next, wrap bitter melon ice cubes in a clean cloth, gently apply around the swollen pimple for about 5 minutes. Cold will constrict blood vessels, reduce pain and redness quickly and effectively.
Bitter melon and honey
Housewives can mix 2 tablespoons of ground bitter melon pulp with 1 tablespoon of pure honey. Then apply the mixture to the skin area with hidden acne and black acne for 15 minutes and then wash it off with warm water to help the skin become smoother and shinier.
Bitter melon and unsweetened yogurt
Mix bitter melon juice and unsweetened yogurt well in a ratio of 1:1. Apply a thin layer all over the face, relax for 15 minutes. This formula will help exfoliate gently, helping the skin return to a more even color.
Bitter melon tea
Slice bitter melon into thin slices, dry or stir-fry until golden. Accordingly, every day, infuse a small pinch of dried bitter melon with boiling water to drink instead of tea. Maintaining this habit will help housewives detoxify the body, cool the liver, thereby limiting acne recurrence.
However, housewives should also pay attention when using bitter melon because although it is a benign natural ingredient, skin damaged by acne still needs to be carefully cared for.
Always try applying it to the skin under the jawline to check for irritation before applying to the whole face. Absolutely avoid applying it to exposed acne spots.
Do not abuse bitter melon every day, the antibacterial properties in bitter melon are quite high. These methods should only be applied 2-3 times/week so that you have time to rest and recover.
