4 benefits of walnut oil for the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Walnut oil contains important fatty acids and antioxidants, which help moisturize the skin and prevent signs of aging.

    Loi ich cua dau oc cho doi voi lan da. Do hoa: Bao Anh
    Benefits of walnut oil for the skin. Graphics: Bao Anh

    Here are some benefits of walnut oil for the skin.

    Moisturize your skin

    A study published in the Foods Journal said that walnut oil is a great emollient, helping to moisturize and hydrate the skin, bringing clear softness and smoothness to the skin thanks to important fatty acids such as linoleic acid and oleic acid. These components work together to improve the skin's natural barrier, helping to maintain soft and healthy skin.

    Fighting signs of aging

    According to a study published in the journal Science Direct, walnut oil is rich in antioxidants, especially vitamin E, which plays an important role in neutralizing harmful free radicals. These free radicals are a factor in premature skin aging. Therefore, incorporating walnut oil into your skin care routine can significantly help reduce signs of aging, such as reducing the appearance of wrinkles and promoting younger skin.

    Soothes inflamed skin

    A study published in the Journal of Functional Food said that the anti-inflammatory properties of walnut oil help soothe inflamed skin. This property makes walnut oil beneficial for people with skin disorders such as eczema and psoriasis.

    Improve skin

    Ayurveda medicine expert Dr Chanchal Sharma says walnut oil helps improve the appearance of the skin, such as matching skin tone and reducing the appearance of dark spots. In addition, walnut oil also gives the skin a more natural, smooth and radiant look.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS

    Walnut oil helps control hair problems

    |

    Adding walnut oil to your hair care routine can nourish, hydrate, and promote hair growth, while improving scalp health.

    Side effects of walnut oil on health

    |

    Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.

    Scene at Phi Phi archipelago national park in Krabi, Thailand. Photo: Xinhua

    Thailand restarts 30 billion USD super project competing in the Malacca Strait

    |

    Thailand wants to build a "land bridge" to transport goods across the peninsula, competing with the Malacca Strait.

    General Phan Van Giang - Member of the Politburo, Deputy Prime Minister, Minister of National Defense. Photo: Song Huu

    Ministry of National Defense increases online meetings, streamlines at least 10% of the number of meetings annually

    |

    The Ministry of National Defense requires streamlining at least 10% of the number of annual meetings and only organizing meetings and conferences when really necessary.

    Senior Lieutenant General Le Quoc Hung - Deputy Minister of Public Security spoke at the ceremony. Photo: Phan Anh

    Deputy Minister of Public Security holds the position of Chairman of the Central Public Security Party Committee's Inspection Committee

    |

    On June 18, in Hanoi, the Party Committee of the Central Public Security (CATW) held a ceremony to announce the Decision of the Secretariat of the Party Central Committee on personnel work.

    Speaking at the closing of the 14th National Women's Congress, Chairwoman of the Vietnam Women's Union Le Thi Thuy affirmed the determination of all levels of the Union and all classes of women across the country. Photo: Huu Chanh.

    Calling on women to promote the aspiration to rise up, joining hands to build a prosperous country

    |

    The 14th National Women's Congress called on women to promote their aspirations to rise up and join hands to build a prosperous country.

    Walnut oil helps control hair problems

    THIỆN NHÂN (THEO onlymyhealth) |

    Adding walnut oil to your hair care routine can nourish, hydrate, and promote hair growth, while improving scalp health.

    Side effects of walnut oil on health

    BẢO ANH (THEO HEALTHSHOTS) |

    Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.

    Dầu óc chó có tác dụng gì?

    Kiều Linh (Theo Heathline) |

    Dầu óc chó là dầu được chiết xuất từ ​​quả óc chó, chứa nhiều chất béo omega 3, protein, chất chống oxy hóa, sterol thực vật, magiê, đồng, Vitamin A, D. Vì vậy dầu óc chó được sử dụng nhiều trong ăn uống, làm đẹp, chăm sóc sức khỏe.