Side effects of walnut oil on health

    BẢO ANH (THEO HEALTHSHOTS) |

    Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.

    Tac dung phu cua dau oc cho doi voi suc khoe. Anh: Theo Healthshots
    Side effects of walnut oil on health. Photo: According to Healthshots

    Here are some of the health side effects of walnut oil, as shared by nutritionist Alisha Jeswani at Apollo Clinic.

    - Digestive problems

    Using too much walnut oil can lead to problems like Vietnamese sausagey or upset stomach.

    - Weight gain

    Walnut oil is high in calories, so consuming too much walnut oil can lead to weight gain.

    - Allergy

    Some people may be allergic to walnuts or nuts.

    - Blood thinner

    Walnut oil contains omega-3 fatty acids, which have blood-thinning properties. If you are taking blood-thinning medications, consult your doctor before adding walnut oil to your diet.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    The reason walnuts help reduce blood fat and visceral fat.

    The reason walnuts help reduce blood fat and visceral fat

    |

    Walnuts are a nutritious food that can help reduce blood fat and visceral fat.

    Benefits of walnuts when used in winter

    |

    The nutritional content in walnuts will help warm the lungs and improve health in winter.

    Images of the fire recorded by people. Video: Dao Nam

    Beer shop in Thanh Liet ward catches fire, column of smoke rises tens of meters high

    |

    Hanoi - Beer shop on Vu Duc Uy street catches fire fiercely, accompanied by loud noises. Functional forces are conducting firefighting and rescue.

    A studio apartment in a mini-apartment in a small alley on Tran Duy Hung street (Cau Giay ward, Hanoi) collects electricity bills at a fixed price of 4,000 VND/kWh. Photo: Song Anh

    Landlord collecting electricity bills of 4,000 VND/kWh may be fined from 20 - 30 million VND

    |

    According to the lawyer, the act of the landlord collecting electricity bills exceeding regulations may be fined from 20 - 30 million VND and forced to return the wrongly collected amount.

    Farewell ceremony for martyrs' remains to Vi Xuyen National Martyrs' Cemetery. Photo: Van Nghi

    Tuyen Quang sends off the remains of martyrs to Vi Xuyen Cemetery

    |

    Tuyen Quang - In the afternoon of July 25, the Military Command of Tuyen Quang province organized a ceremony to see off the remains of martyrs to be buried at Vi Xuyen National Martyrs' Cemetery.

    S1 station on metro line No. 5 in Hanoi begins construction of the first items. Photo: MRB

    Metro line No. 5 in Hanoi has more notable movements

    |

    Hanoi - Metro line No. 5 project continues to expand the construction site with the deployment of S1 Station (Quan Ngua Station).

    General Phan Van Giang - Member of the Politburo, Deputy Prime Minister, Minister of National Defense - speaking at the ceremony to deploy the search and repatriation of martyrs' remains in Minh Duc commune, Dong Nai city. Photo: HAC

    Deploying the search and repatriation of martyrs' remains in Minh Duc commune, Dong Nai city

    |

    Dong Nai - General Phan Van Giang, Member of the Politburo, Deputy Prime Minister, Minister of National Defense attends the ceremony to deploy the search and repatriation of martyrs' remains.

    Lí do hạt óc chó giúp giảm mỡ máu, mỡ nội tạng.

    The reason walnuts help reduce blood fat and visceral fat

    HẠ MÂY (THEO ABOLUOWANG) |

    Walnuts are a nutritious food that can help reduce blood fat and visceral fat.

    Benefits of walnuts when used in winter

    BÍCH NGỌC (THEO aboluowang) |

    The nutritional content in walnuts will help warm the lungs and improve health in winter.

    Dầu óc chó có tác dụng gì?

    Kiều Linh (Theo Heathline) |

    Dầu óc chó là dầu được chiết xuất từ ​​quả óc chó, chứa nhiều chất béo omega 3, protein, chất chống oxy hóa, sterol thực vật, magiê, đồng, Vitamin A, D. Vì vậy dầu óc chó được sử dụng nhiều trong ăn uống, làm đẹp, chăm sóc sức khỏe.