5 Drinks That Help Detoxify Your liver Effectively

HẠ MÂY |

According to Thu Duc City Hospital, the liver plays an extremely important role in the body's activities. Therefore, liver detoxification is a way to keep liver leaves healthy.

Green tea

This is a common drink of most people. According to research, the antioxidants in green tea have the ability to support liver function very well, in addition to being able to prevent cancer.

Green beans

As one of the best sources of plant protein, in addition to supplementing many nutrients, it also detoxifies the liver and prevents some other chronic diseases. Green bean water has a high nutritional content, and is very good for people with other liver diseases. Processing methods such as cooking congee, cooking water to drink, stewing and other dishes to eat with...

Atiso

Enhance liver function with beneficial nutrients in fresh artichokes (manganese, phosphorus, iron, vitamin A, vitamin B, vitamin C); every 100g of artichokes will provide the body with 50-70 calories.

Artichokes can significantly reduce cholesterol and lipid levels in the liver. Artichokes contain many active ingredients that are beneficial to health, including cynarin and silymarin, which have the effect of detoxifying the liver, improving liver function very effectively. At the same time, artichokes also promote the regeneration of liver cells.

In particular, cynarin in artichokes also stimulates 4-fold increased bile secretion, helping to effectively regulate the flow of bile. Therefore, patients should consult a doctor before using artichoke tea if they have diseases related to the gallbladder and liver.

Chamomile

One of the most trusted, detox, delicious and refreshing drinks is chamomile. Not only does chamomile tea have a sedative and insomnia-prevention effect, it also helps to cool and detoxify very well. Currently, the most popular method of liver cooling is combining chamomile with Boardwalk and licorice. After a short time of use, liver function will be significantly improved, patients will eat more deliciously, have a refreshing spirit and blood pressure will be stable.

Human resources

Nhu ban is a medicine of the liver and gallbladder, has the effect of preventing inflammation, diuretic, exfoliating, cooling, and reducing heat in the gall liver, especially for patients with collective bicep inflammation, hepatitis, and liver and kidney detoxification. Drinking green rice tea while it is still warm has many health benefits. Reeds can be combined with other liver-healthy herbs to increase the effect such as chamomile, dives down to the Philippines...

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4 Drinks to Help cool the liver and nourish the kidneys should be drunk every day

Quang Minh (THEO ABOLUOWANG) |

Some natural herbal drinks have the ability to cool the liver, enhancing the kidneys' ability to filter.

Risk of fatty liver when eating many of these familiar, delicious fruits

Kiều Vũ (Tổng hợp từ WHO & Journal of Nutrition) |

Consuming too much ripe mango can lead to the risk of non-alcoholic fatty liver disease, especially when combined with a diet high in sugar and low in fiber.

Unexpected habits that cause fatty liver disease

Hoàng Lộc (Theo Cleveland Clinic) |

Non-alcoholic fatty liver is becoming more and more popular, originating from the lack of control of lifestyle and seemingly harmless habits.