Black eels
Blackhoi is a food rich in fiber, which helps remove waste in the blood, thereby preventing cardiovascular disease and cerebral vascular complications. Eating ghi vu ngan regularly also helps regulate blood sugar, reduce blood viscosity and lower cholesterol.
Black beans
Black beans are both a food and a medicine, have anti-aging effects, reduce edema, promote blood circulation, detoxify and nourish the body. Black beans are also rich in protein, fat, carbohydrates, carotene, vitamins B1, B2 and niacin.
Kelp
Kelp contains a lot of carbohydrates but low in protein and fat. Compared to spinach or canola, kelp is much richer in vitamin C, sugar, calcium and iron. It also has the effect of thinning mozes, supporting the disolution of tumors.
Ha
Chives help nourish the kidneys, warm the stomach, and promote blood circulation. In addition, chives are rich in vitamins and fiber, which stimulate digestion, increase deliciousness and support bowel movements.
chestnuts
chestnuts are sweet, warm, nourishing, and strong in tendons. According to traditional medicine, chestnuts can help reduce nausea, vomiting, back pain, weak legs or bloating. This is a nutritious seed, suitable for many ages.
Pigeon meat
Pumpkin meat and eggs are rich in protein,ondroitin, vitamins, iron, zinc and many other nutrients. Pigeon meat has the effect of nourishing the kidneys, beneficial starch, warming, and replenishing the air. Steamed dishes or pumpkin soup with goji berries are especially good for men.
