Silent but worrying interactions
Orange juice is often considered a healthy option in the morning. However, according to an article by nurse Carrie Madormo, a Master of Public Health, drinking orange juice along with some medications and supplements can significantly reduce the body's absorption capacity.
The first is iron supplements. When used with calcium-fortified orange juice, iron absorption is hindered, leading to the risk of prolonged anemia with symptoms of fatigue and shortness of breath.
Similarly, fluoroquinolon antibiotics such as ciprofloxacin or levofloxacin are also reduced in effectiveness when used with orange juice due to compounding minerals, making the drug difficult to absorb.
Vitamin B12, an essential nutrient for blood production and energy – should also not be used with orange juice. The high vitamin C content in oranges can reduce B12 absorption if used at the same time.
8 types to avoid using with orange juice
Iron supplements
Fluoroquinolone antibiotics (ciprofloxacin, levofloxacin)
Allendronate osteoporosis medication
Anti-allergy drug fexofenadine
Beta-blockers for cardiovascular treatment
Proton pump inhibitors such as omeprazole, lansoprazole
Potassium-holding diuretics such as amiloride, spironolactone
Experts warn that many people have a habit of taking medicine with orange juice without realizing the risk of interaction. Some cases can reduce treatment effectiveness, even causing dangerous electrolyte disorders.
According to clinical pharmacologist Leigh Weddle - PhD in pharmacy, working in the US: "Patients need to pay special attention to the drinks that come with the medicine. Even seemingly healthy choices like orange juice can cause adverse interactions if used incorrectly.
Therefore, users should prioritize taking medicine with filtered water and consult a doctor or pharmacist when they have a habit of using orange juice daily.
