Stevia rebaudiana is a plant in the Asteraceae family, native to South America. The main active ingredient in stevia is steviol glycoside, which can create a sugary taste many times as sweet but contains no calories.
According to research published in the journal Appetite, stevia helps reduce calorie intake by replacing sugar in the diet, thereby supporting effective weight control.
In addition, according to the Journal of Clinical and Diagnostic Research, stevia also helps regulate blood sugar levels, improve metabolism and reduce the feeling of eating topics, contributing to supporting the weight loss process.
Using herbs instead of traditional sugar is a safe unit, helping to reduce the risk of weight gain and related metabolic diseases such as diabetes and blood fat.
How to use:
Use herbal powder or compression powder to replace sugar in tea, coffee or your diet.
Combine with a reasonable diet and exercise to achieve optimal weight loss results.
