Purple cabbage is neutral and good for the liver and kidneys. This vegetable is rich in anthocyanin - an antioxidant that helps cool down, promote blood circulation, nourish am and support vision improvement. Eating purple cabbage regularly also helps the body detoxify, reducing kidney damage caused by prolonged inflammation.
Purple cabbage also contains a moderate amount of potassium and a lot of fiber, which helps regulate the intestines and stabilize potassium levels in the blood. This is a vegetable suitable for kidney patients, can be used raw in salads or processed into stir-fried dishes to support body balance.
To maintain kidney function, the body needs comprehensive care, in which diet is an important factor. Although foods cannot replace drugs, if used properly according to the doctor's instructions, they can help reduce symptoms and slow the progression of kidney disease.
In addition to the benefits for the kidneys, cabbage in general also has many other effects such as reducing inflammation, supporting digestion, boosting immunity and helping bones to be strong. In particular, the anthocyanin compound in cabbage has the ability to help lower blood pressure, thereby reducing the risk of heart attack and stroke in the future.
