Successfully treating a critical patient after jogging

NGUYỄN LY |

HCMC - On April 10, Cho Ray Hospital announced that it had just received and treated a critical patient after jogging.

According to Dr. Vo Thi Doan Thuc - Deputy Head of the Intensive Care Unit of Area D, Cho Ray Hospital, the patient is a 32-year-old male man, admitted to the hospital on April 8 in a coma and on a ventilator.

Medical history shows that this person was participating in a 42km race when he showed symptoms of convulsions and coma. He was then given emergency care at a local hospital.

Through examination and paraclinical tests, the doctor determined that the patient had heat stroke, liver and kidney damage, and perception disorders. The crew conducted mechanical ventilation measures, blood filtration, and supportive treatment.

After a day, the patient's condition improved, the endotracheal tube was removed, he breathed air on his own, and his vital signs were stable. Because there is still liver and kidney failure, patients must continue to filter blood and treat to support liver function.

According to BSCK2 Vo Thi Doan Thuc, physical exercise has a good impact on health. Running alone helps improve cardiovascular health, control blood sugar, weight, and improve mental health.

However, jogging too much also has risks such as inflammation, muscle destruction, electrolyte disorders. In particular, for people with underlying cardiovascular disease, strenuous running can lead to sudden death or stroke.

Therefore, runners need to exercise long-term. Initially, you can walk slowly and gradually increase the intensity to suit your physical strength and health.

NGUYỄN LY
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Preventing cardiac arrest while running

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Running cardiac arrest is a dangerous condition that can be life-threatening.

Standing exercises to increase muscle mass, burn more calories than jogging for 30 minutes

Thanh Thanh |

Eat This, Not That sites offer standing exercises that help build muscle and burn more calories than jogging for 30 minutes.

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Phương Nhi (Theo HealthShots) |

Here are some easy and effective techniques to help you breathe better while exercising, playing sports or running.

Running too hard will be counterproductive

Hà Lê |

Running is a sport and physical activity that brings positivity to everyone. When there is good preparation, there will be no unfortunate incidents.